Shows / The Voice Boxes
Episodes
The Voice BoxesManaging Tummy Issues for Vocal Health
In this episode, Nettie Rose and Jennifer Kellams dive into how common tummy issues like acid reflux, bloating, and digestion discomfort can impact your voice…
The Voice BoxesAcid Reflux and the Voice
In this episode, Jennifer and Nettie discuss the impact of acid reflux on voice health, including dietary triggers, lifestyle changes, and medical…
The Voice BoxesVoice Boxes Season Two: What to Expect
In this episode, Jennifer Kellams and Nettie Rose kick off Season 2 of Voice Boxes with a fun, fast-paced preview of what’s coming next. They share the topics…
The Voice BoxesHormones and Your Voice: What Changes with Age?
This episode explores the impact of hormones on the body and voice, including hot flashes, hormonal fluctuations during menopause, and how hormones like…
The Voice BoxesThe Ultimate Guide to Staying Hydrated
This episode explores the importance of hydration for overall health and vocal health, including practical tips on how to stay properly hydrated, signs of…
The Voice BoxesUnlocking the Secrets of Subglottal Pressure
In this conversation, Nettie Rose and Jennifer Kellams explore the concept of subglottal pressure, its significance in vocal health, and the importance of…
The Voice BoxesEnvironmental Irritations
In this episode of The Voice Boxes, Jennifer Kellams and Nettie Rose discuss the various environmental factors that can impact vocal health, including indoor…
The Voice BoxesSore Throat Solutions: What Works and What Doesn't
In this episode, Nettie Rose and Jennifer Kellams discuss the importance of vocal health, particularly when dealing with sore throats. They explore common…
The Voice BoxesTechnical and Medical. Bonus: Throat singing!
In this episode, Nettie Rose and Jennifer Kellams delve into the fascinating world of throat singing, exploring its mechanics and the differences between…
The Voice BoxesUnlocking the Power of Your Voice
In this conversation, Jennifer Kellams and Nettie Rose explore the multifaceted nature of voice, discussing its power, cultural perceptions, and the importance…
The Voice BoxesMastering Voice Projection: Techniques Healthy Practices for Vocal Longevity
In this episode, Nettie Rose and Jennifer Kellams discuss the importance of voice projection, healthy vocal practices, and techniques for effective audience…
The Voice BoxesVocal Fry: A Controversial Communication Tool
In this episode of Voice Boxes, Jennifer Kellams and Nettie Rose delve into the phenomenon of vocal fry, discussing its implications, societal perceptions, and…
The Voice BoxesVocal Hygiene 101
Take a shower, wash your hands. This is what we know about hygiene. But what about vocal hygiene?In this episode we talk about the basics of vocal protection…
The Voice BoxesIntroduction to The Voice Boxes - What and WHY?!?
Welcome to The Voice Boxes! As a Voice Performance Coach (Nettie Rose) and Speech Language Pathologist (Jennifer), we see people harming and misusing their…