Shows / The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, your…
Episodes
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
How to Give Yourself the Weekend Off
Send us Fan MailNo no, this isn’t just a pipe dream, and I don’t have a genie in a bottle - but i’d sure have a word with her if I did. I digress. But, you…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
How to Get Your Kids to Help at Home
Send us Fan Mail11 people. Can you imagine if I was the only one who did things around my house? But, I know when it comes to getting kids to help out, it can…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Ask a Life Coach: My Family Doesn't Appreciate Me!
Send us Fan MailThere are so many women who feel like the weight of the world is on their shoulders - and in some cases it is. Whether they’ve chosen in or not…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
What is a Life Coach? Answer: The Key to Getting Unstuck
Send us Fan MailYou suck.There, I said it out loud.Would you actually say this to someone?(shaking head).So WHY are you saying it to yourself?Listen mama…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
About That Clutter - It's Not What You Think
Send us Fan MailSo often when we think about dealing with clutter we think about rolling up our sleeves, jumping in, and getting to work. And while that’s not…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Managing Life as a Woman With ADD - With Jami Nato
Send us Fan MailAre you a woman who has, or suspects you have, ADD/ADHD? A diagnosis can be freeing, but learning to navigate life with this new diagnosis can…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
"How Do You Have the Time For a Workout?" (or anything else you want)
Send us Fan MailBefore you think today’s episode may not be for you, a workout is something as simple as going for a short walk. And, it also doesn’t matter…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
How to Have a Clean Home Even If You're Busy
Send us Fan MailI’d love a clean home, but I’m just so busy. In this episode i’ll be sharing a simple process you can create that will get you on your way to a…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Monday Mantra 3/18/2024
Send us Fan MailThis is one of those mantras you'll want to write on sticky notes & post around your home where you'll see them.So simple yet so powerful.If…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Ep 17 Ask a Life Coach - I’m Paralyzed by Thinking I’m Going to Fail...So I Don’t Even Try
Send us Fan MailQuestion: If I could guarantee that you would experience success and not failure with whatever it is you’re wanting to do and currently…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Time Saving Hacks For Busy Moms
Send us Fan MailI would love to do (this, that, or the other thing) read a book, have a girls night out, read a book, sleep in - whatever it is. If you are…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Help! My House is a Mess! (+ clutter strategy to fix it)
Send us Fan MailWhy is my house always a mess? Raise your hand if you ever say this!!! Maybe every day?Look there are 10 people who live here. I get it, the…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
The Basics of Herbs & Essential Oils With Heidi Villegas
Send us Fan MailIn this episode Jennifer sits down with Heidi Villegas, who shares her journey with using oils and herbs as natural remedies. Heidi highlights…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
The Lie That Women Believe & What's Actually True
Send us Fan MailI don’t usually swear - and I’m not going to directly swear in this episode - but we are going to talk about the lie that I think pretty much…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
For the Mom Who Feels Like She's Failing
Send us Fan MailWant to guess how many times I heard “yes” when I surveyed audiences of women and moms asking if they felt like they were failing every day?83%…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Monday Mantra 3/11/24
Send us Fan MailIn this Monday Mantra episode - you'll hear this week's mantra + how & when to use it!Get some mantras for yourself below!Get some powerful…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Spring Break/Vacation Prepping For a Family of 11 (or any size!)
Send us Fan MailSpring break! Vacation! Yay! But there's SO much to plan & get ready. It can be so stressful to get everything planned, prepped & packed you're…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Ask a Life Coach: How Working Moms Can Get Their Lives Together Outside of Work
Send us Fan MailWorking moms. You're juggling SO much. At work you have things running well, you manage your time well, you get the stuff done you need to get…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
How to Know If It's Time to Quit...OR Keep Going
Send us Fan MailOk so you’ve been working at something, trying to do something, wanting to create a new habit for SO LONG - but it’s just not happening. Should…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
The Unknown Enemy That is Keeping You Stuck
Send us Fan MailWhether you realize it or not when it comes to you taking action, getting something done, or really doing anything at all you’ve got an unknown…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
The Secret Weapon to Following Thru With Your Plans
Send us Fan MailIt’s so common to plan things - you map them all out. Projects and tasks - you create the action steps, you might even plan deadlines or dates…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Stop Doing These 5 Things That are Sabotaging Your Productivity
Send us Fan MailIn this episode, we'll discuss five things that may be affecting your productivity. While some of these practices may seem beneficial, they can…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Busting the Myth That Moms Have to Do It All With JoAnn Crohn
Send us Fan MailIn this episode, I interview Joanne Crohn, a parenting educator and certified life coach, and you'll finally be seen and heard about the…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Why Flying By the Seat of Your Pants Can Be Good
Send us Fan MailNormally, I'm a planner. But at times, flying by the seat of your pants is better. In this episode, we'll discuss the benefits of flying by the…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Setting No-Fail Goals
Send us Fan MailIn this episode, we'll discusses how to set goals that can actually be achieved. We'll challenge conventional wisdom, and I'll offer a new…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Monday Mantra 3/4/2024
Send us Fan MailIn this Monday Mantra episode - you'll hear this week's mantra + how & when to use it!Get the mantras for yourself below!Get some powerful…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Monday Mantra 2/26/2024
Send us Fan MailIn short episode, you'll hear today's mantra to tuck in your back pocket this week. This episode will leave you feeling inspired, encouraged…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
6 Mantras For Intentional Moms
Send us Fan MailIf you ever find yourself struggling to move forward when life throws you curveballs that derail you, this episode is for you. Maybe you…
- The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Monday Mantra 2/19/2024
Send us Fan MailIn this Monday Mantra episode - you'll hear this week's mantra + how & when to use it!Get some powerful mantras to inspire, encourage, and life…