Shows / Optimal Living Daily - Personal Development and Self-Improvement
Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your…
Episodes
Optimal Living Daily - Personal Development and Self-Improvement049: Unleash Your Inner Hasselhoff for Greater Riches by Mr. Money Mustache
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied…
Optimal Living Daily - Personal Development and Self-Improvement048: How to Maintain Not Quite Daily Habits by Steve Pavlina
One of the most successful personal development bloggers on the Internet, Steve Pavlina attracts more than 100 million visits to his website, StevePavlina.com…
Optimal Living Daily - Personal Development and Self-Improvement047: Balance of Attraction: Simple Thoughts on Dating for Men and Women by Crew Spence with The Minimalists
A dating coach since 2006, Crew Spence specializes in helping men and woman take a healthy, balanced approach toward meaningful dating. He lives in Austin…
Optimal Living Daily - Personal Development and Self-Improvement046: Practicing Non-Judgment and Letting Go of Judging People by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can…
Optimal Living Daily - Personal Development and Self-Improvement045: The Burden of Ownership by Colin Wright of Exile Lifestyle
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or…
Optimal Living Daily - Personal Development and Self-Improvement044: Why I Gave Away My Company to Charity And No More Yes. It's Either HELL YEAH! or No by Derek Sivers of Sivers.org
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M…
Optimal Living Daily - Personal Development and Self-Improvement043: 10 Ways a Month Without Alcohol Gave Me a Lifetime of Healthy Habits by James Swanwick with EliteDaily.com
James Swanwick is an Australian-American investor, entrepreneur, TV host, speaker, former SportsCenter anchor on ESPN, and host of The James Swanwick Show…
Optimal Living Daily - Personal Development and Self-Improvement042: To Achieve Greatness, You Must First Acknowledge That You Suck by Mr Money Moustache of MrMoneyMustache Dot Com
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied…
Optimal Living Daily - Personal Development and Self-Improvement041: How to Speak in Public with Confidence and Be On Top of Your Game by Mary Jaksch
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New…
Optimal Living Daily - Personal Development and Self-Improvement040: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 40: The Mindfulness Guide for the Super Busy…
Optimal Living Daily - Personal Development and Self-Improvement039: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS…
Optimal Living Daily - Personal Development and Self-Improvement038: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 38: Happiness First, Then Everything Else by…
Optimal Living Daily - Personal Development and Self-Improvement037: On Failing Gracefully by Colin Wright of ExileLifestyle.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 37: On Failing Gracefully by Colin Wright of…
Optimal Living Daily - Personal Development and Self-Improvement036: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of MrMoneyMustache.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 36: The Shockingly Simple Math Behind Early…
Optimal Living Daily - Personal Development and Self-Improvement035: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 35: 10 Benefits of Rising Early, and How to…
Optimal Living Daily - Personal Development and Self-Improvement034: Letting Go of Sentimental Items by Joshua Fields Millburn of The Minimalists
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 34: Letting Go of Sentimental Items by Joshua…
Optimal Living Daily - Personal Development and Self-Improvement033: How to Stop Complaining by Steve Pavlina of StevePavlina.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 33: How to Stop Complaining by Steve Pavlina…
Optimal Living Daily - Personal Development and Self-Improvement032: Great News - Early Retirement Doesn't Mean You'll Stop Working by Mr. Money Mustache of MrMoneyMustache.com
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied…
Optimal Living Daily - Personal Development and Self-Improvement031: 10 Ways to Simplify Your Budget by Leo Babauta of ZenHabits.net
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 31: 10 Ways to Simplify Your Budget by Leo…
Optimal Living Daily - Personal Development and Self-Improvement030: Financial Freedom: 5 Difficult Steps to Get Out of Debt, Create a Simple Budget, Plan for the Future, and Regain Control of Your Finances
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS…
Optimal Living Daily - Personal Development and Self-Improvement029: 2 Mental Blocks to Making Money by Steve Pavlina of StevePavlina.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 29: 2 Mental Blocks to Making Money by Steve…
Optimal Living Daily - Personal Development and Self-Improvement028: Give Yourself the Gift of Not Worrying About Money by Mr. Money Mustache of MrMoneyMustache.com
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied…
Optimal Living Daily - Personal Development and Self-Improvement027: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta of ZenHabits.net
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 27: Simple Finances: How and Why to Build Up…
Optimal Living Daily - Personal Development and Self-Improvement026: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fields Millburn of TheMinimalists.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 26: Money Does Not Buy Better Habits and A…
Optimal Living Daily - Personal Development and Self-Improvement025: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 25: How I Met Good Fortune Half Way - And You…
Optimal Living Daily - Personal Development and Self-Improvement024: Playing the Money Game by Steve Pavlina of StevePavlina.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 24: Playing the Money Game by Steve Pavlina…
Optimal Living Daily - Personal Development and Self-Improvement023: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyMustache.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 23: Getting Rich: from Zero to Hero in One…
Optimal Living Daily - Personal Development and Self-Improvement022: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits.net
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 22: How to Make the Most of the Fresh Start…
Optimal Living Daily - Personal Development and Self-Improvement021: "Follow Your Passion" is Cr*ppy Advice by Joshua Fields Millburn of TheMinimalists.com
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS…
Optimal Living Daily - Personal Development and Self-Improvement020: The Top 10 Ways to Establish New Habits Without Discipline by Mary Jaksch of GoodLifeZen.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 20: The Top 10 Ways to Establish New Habits…
Optimal Living Daily - Personal Development and Self-Improvement019: What Kind of Year Do You Want to Have? by Steve Pavlina of StevePavlina.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 19: What Kind of Year Do You Want to Have? by…
Optimal Living Daily - Personal Development and Self-Improvement018: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can…
Optimal Living Daily - Personal Development and Self-Improvement017: Never Leave the Scene of a Good Idea Without Taking Action by Joshua Fields Millburn of TheMinimalists.com
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS…
Optimal Living Daily - Personal Development and Self-Improvement016: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 16: The Lost Art of Giving by Mary Jaksch of…
Optimal Living Daily - Personal Development and Self-Improvement015: Timeboxing by Steve Pavlina of StevePavlina.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 15: Timeboxing by Steve Pavlina of…
Optimal Living Daily - Personal Development and Self-Improvement014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 014: The No New Gifts Holiday Challenge by…
Optimal Living Daily - Personal Development and Self-Improvement013: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 13: Minimalist Gift-Giving by Joshua Fields…
Optimal Living Daily - Personal Development and Self-Improvement012: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 12: How to Start Over: 3 Inspiring Real-Life…
Optimal Living Daily - Personal Development and Self-Improvement011: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 11: Passive Income is Not an Escape by Steve…
Optimal Living Daily - Personal Development and Self-Improvement010: The Little Book of Procrastination Remedies by Leo Babauta of ZenHabits.net
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can…
Optimal Living Daily - Personal Development and Self-Improvement009: Getting Laid Off From My Six-Figure Job Was Exactly What I Needed by Ryan Nicodemus of TheMinimalists.com
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY…
Optimal Living Daily - Personal Development and Self-Improvement008: Zen and the Art of Ninja Productivity by Mary Jaksch of GoodLifeZen.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 8: Zen and the Art of Ninja Productivity by…
Optimal Living Daily - Personal Development and Self-Improvement007: 8 Tremendously Important Ways that Gratitude Can Change Your Life by Leo Babauta of ZenHabits.net
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 7: 8 Tremendously Important Ways that…
Optimal Living Daily - Personal Development and Self-Improvement006: How to Squash Negative Thought Patterns by Steve Pavlina of StevePavlina.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 6: How to Squash Negative Thought Patterns by…
Optimal Living Daily - Personal Development and Self-Improvement005: The Things We Are Prepared To Walk Away From by Joshua Fields Millburn of TheMinimalists.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 5: The Things We Are Prepared To Walk Away…
Optimal Living Daily - Personal Development and Self-Improvement004: How to Meditate: 10 Important Tips by Mary Jaksch of GoodLifeZen.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 4: How to Meditate: 10 Important Tips by Mary…
Optimal Living Daily - Personal Development and Self-Improvement003: How to Discover Your Life Purpose in About 20 Minutes by Steve Pavlina of StevePavlina.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 3: How to Discover Your Life Purpose in About…
Optimal Living Daily - Personal Development and Self-Improvement002: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 2: 7 Rules That Keep My Life Simple by Leo…
Optimal Living Daily - Personal Development and Self-Improvement001: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 1: Why I Walked Away From My Six Figure…
Optimal Living Daily - Personal Development and Self-Improvement000: About Justin Malik and the Optimal Living Daily Podcast
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 0: About Justin Malik and the Optimal Living…