Shows / Whine Down with Jana Kramer
Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Episodes
- Whine Down with Jana Kramer
Don't Let the Gas In with Heidi D'Amelio
Jana is ready to let us in on a very private part of her love life and she isn't holding anything back! This is a reveal you do NOT want to miss! Jana bonds…
- Whine Down with Jana Kramer
Jana and Gen Z
Jana sits down with her niece and nephew for a real and honest conversation about growing up, self-image, bullying and many other challenges that face young…
- Whine Down with Jana Kramer
Blended, Not Stirred
Jana ALMOST went public with her new boyfriend but she’s keeping things a secret for a very personal reason… find out why she’s keeping him close to the chest!…
- Whine Down with Jana Kramer
New Year, New You
How are those New Year’s resolutions going?? Jana does a wellness check in with trauma specialist Susan Zinn, who has incredible advice for how to beat anxiety…
- Whine Down with Jana Kramer
On the Market with Tracy Tutor
Jana is moving on… and needs some serious advice from an A-list realtor! Jana is hanging out with Tracy Tutor from Million Dollar Listing LA and getting some…
- Whine Down with Jana Kramer
Nip/Tuck
Jana and her queendom get real about the truths of plastic surgery with surgeon Dr. John Layke and learn about the changing perspectives when it comes to these…
- Whine Down with Jana Kramer
Jana’s Holiday Away
Jana is checking in with an exclusive update from her trip to London! Find out how things are going with her “Jude Law” and if she’ll be making a return trip…
- Whine Down with Jana Kramer
Love Across the Pond
Jana is on her way to London and she can’t stop daydreaming about the trip… and the guy! Jana calls in some real-life advice on an international romance, and…
- Whine Down with Jana Kramer
Big Dreams in the Big Apple
Jana took Jolie on a whirlwind trip to New York! Hear from Jolie about her first time seeing the city during Christmastime and all the adventures she had with…
- Whine Down with Jana Kramer
The Christmas Trip
Jana has some big plans for the week before Christmas… and you won’t believe who she’s bringing along! We hear all about Jana’s birthday and what she’s…
- Whine Down with Jana Kramer
Finding the Groove
Ladies, would you ever date a younger guy?? Could that be the answer to a successful relationship? That’s what Jana hopes to find out when she talks to the…
- Whine Down with Jana Kramer
The Whole Kloots and Nothing But the Truth with Amanda Kloots
Jana has a heart to heart talk with Amanda Kloots about loss, healing and moving on. Amanda opens up about how the grief of losing her husband and how she…
- Whine Down with Jana Kramer
Happy Thanksgiving!
Jana and her friends celebrate Thanksgiving with special sneak peek at Jana's new holiday movie with Mario Lopez and a fun new Thanksgiving tradition!See…
- Whine Down with Jana Kramer
Hall Pass
Jana shares a story that very few people know about her intimate encounter with this year’s Sexiest Man Alive… Chris Evans! Find out if Jana thinks he earned…
- Whine Down with Jana Kramer
Q&A with Jana K
Jana is opening up the floor to listener questions and NOTHING is off limits! She’s ready to bare all about relationships, parenting, music, and more! Listen…
- Whine Down with Jana Kramer
Kings and Queens with Meghan King
Jana is reconnecting with Real Housewives star Meghan King, but the last time they spoke, Meghan said something that rubbed Jana the wrong way… now Jana is…
- Whine Down with Jana Kramer
The Kramer Files with Nick Viall
Former Bachelor and dating advice expert Nick Viall is here to help Jana with some relationship issues! Nick goes deep to figure out who was right and who was…
- Whine Down with Jana Kramer
Hammertime with Casey Hammer
Have you seen the wild Armie Hammer documentary "House of Hammer"?? Jana is ready to get to the bottom of everything going on with the Hammer family, so she's…
- Whine Down with Jana Kramer
Namaste Where You Are with Teresa Guidice
Jana connects with Real Housewives of New Jersey star Teresa Guidice and her podcast co-host Melissa Pfeister and things get REAL. We talk about motherhood…
- Whine Down with Jana Kramer
A Delicate Waltz with Jessie James Decker
Jana is back in the Dancing with the Stars rehearsal studio to hang with her friend Jessie James Decker! Jessie opens up about how things are going on DWTS and…
- Whine Down with Jana Kramer
Homecoming Season
Jana feels triggered by reading Adam Levine’s apology after his cheating allegations, so she brings in her friend Kristen Brust to break down why his statement…
- Whine Down with Jana Kramer
It's Going to Be Okay
Jana and Kristen talk to an incredible young woman named Dylan Levitt. Dylan shares her story of losing her father to suicide and the lessons she learned while…
- Whine Down with Jana Kramer
From Grief to Relief
Grieving is difficult and complicated to say the least. Jana and her friends discuss the different ways grief can manifest with Rebecca Woolf (Chicken Soup for…
- Whine Down with Jana Kramer
The Good, The Bad and The Boundaries
Jana needs to reframe how she looks at boundaries, so Lysa TerKeurst (author of of “It’s Not Supposed to Be This Way”) is here to help Jana understand healthy…
- Whine Down with Jana Kramer
Rescue Call
Jana is in the best place she’s been in months and she’s ready to tell us to secret to how she got there! We get to meet a new friend who came into Jana’s life…
- Whine Down with Jana Kramer
An About Face with Bobbi Brown
Makeup and beauty legend Bobbi Brown joins Jana to have a discussion that’s more than skin deep. We hear Bobbi’s views on relationships, family, business and…
- Whine Down with Jana Kramer
Mental Health Checkup
Jana is sitting down with psychologist Dr. Christina Iglesia for a candid talk about some of the most common mental health challenges we face in our daily…
- Whine Down with Jana Kramer
Find your “Enough” with Audrina Patridge
Audrina Patridge from “The Hills” joins Jana for a raw and honest conversation about abuse, betrayal and life as a single mom. Audrina opens up and shares the…
- Whine Down with Jana Kramer
The Good Parts of the D Word
Jana connects with Dr. Wendy Walsh to hear about the benefits of divorce. It’s a hard process to endure, but Dr. Walsh hopes to show that you can truly grow…
- Whine Down with Jana Kramer
Dumb Luck Relationships with Dustin Nickerson
Jana is connecting with comedian Dustin Nickerson (aka “the worlds most average person”) for the secrets to being happily married for 18 years. Dustin is…
- Whine Down with Jana Kramer
Something Borrowed with Emily Giffin
Jana is hanging out with her new BFF Emily Giffin (author of “Something Borrowed”, “Heart of the Matter” and “The One and Only”) and she’s invited her Whine…
- Whine Down with Jana Kramer
Break Down to Break Through: Part 2
Jana’s conversation with Onsite founder Miles Adcox continues.See omnystudio.com/listener for privacy information.
- Whine Down with Jana Kramer
Break Down to Break Through with Miles Adcox
Jana whines down with Miles Adcox, CEO of Onsite (a workshop based therapeutic center). Jana shares the turning point when she knew she had to reach out to…
- Whine Down with Jana Kramer
Full Frontal with Austin Nichols
It’s a One Tree Hill reunion on Whine Down this week when Austin Nichols stops by! Austin and Jana look back at some of their favorite moments from filming and…
- Whine Down with Jana Kramer
Move Past the Chaos
Jana connects with her close friend Julie Solomon who shares some amazing advice on how to make it through tough times. Find out how to get what you want using…
- Whine Down with Jana Kramer
Order in the Court with Judge Lynn Toler
Do you know when to call it quits in a relationship?? Judge Lynn Toller (Divorce Court) is holding court with Jana to share her expertise in knowing when a…
- Whine Down with Jana Kramer
When Real Estate Gets Real with Jason Oppenheim
Jana talks real estate, relationships, and much more with Jason Oppenheim from “Selling Sunset” on Netflix! But, before Jana gets into all the…
- Whine Down with Jana Kramer
The Man of the House with Josh Peck
YouTuber and actor Josh Peck joins Jana for a real and honest conversation that goes beyond what you thought you knew about the "Drake and Josh" star. Josh…
- Whine Down with Jana Kramer
Leaps and Boundaries
Is the grass ever “greener” on the other side?? Jana and Kathryn discuss why single people want to be in relationships, and people in relationships…
- Whine Down with Jana Kramer
OutFoxxed
Kathryn has some shocking news to share with Jana that will completely change her life and Jana lets us in on this delicate moment in their friendship. We…
- Whine Down with Jana Kramer
Eat Like a Genius
Jana addresses more of the details on her recent break-up.And it’s tough to figure out what foods are “good for you” and “bad for…
- Whine Down with Jana Kramer
Ask Jana Anything
Jana is taking your questions and NOTHING is off limits Hear all the news about her music, parenting, and the inside story on her relationship. It's all on the…
- Whine Down with Jana Kramer
Fake it Til You Make It
Have you ever "faked it"?? Jana gets real about being real in the bedroom and what it really means when someone fakes an orgasm. And Jana sits down with DJ…
- Whine Down with Jana Kramer
That Thing You Did with Johnathon Schaech
On a very special Whine Down, Jana reconnects with her ex husband Johnathon Schaech. Witness the emotional moments as Jana and John look back on their…
- Whine Down with Jana Kramer
A Bird’s Eye View with Lala Kent
Jana sits down with reality star Lala Kent (Vanderpump Rules) for an emotional conversation about infidelity in relationships. Lala opens up about being…
- Whine Down with Jana Kramer
Pivot to Win It
Jana hangs out with her new friends from the Pivot Podcast (Channing Crowder, Fred Taylor & Ryan Clark) and they share an intimate look at what people normally…
- Whine Down with Jana Kramer
A Friendly Break Up
Have you ever had to “break-up” with a friend?? Jana is going through that tough situation right now, and Erin Falconer (author of “How to Break Up with Your…
- Whine Down with Jana Kramer
Getting Through the Tunnel
Jana feels held back by fear of an anxiety attack, but she finds peace through lessons from her guest Gabby Bernstein, who leads Jana through an incredible…
- Whine Down with Jana Kramer
The Ripple Effect with Deepak Chopra
Jana sits down with the legendary Deepak Chopra for an unbelievable lesson in mindfulness and how tantra can improve your life outside the bedroom. Plus, we…
- Whine Down with Jana Kramer
2+2
This is the moment we’ve all been waiting for… the most anticipated guest in Whine Down history: Jana’s boyfriend Ian makes his podcast debut! We have a LOT to…
- Whine Down with Jana Kramer
A Real Go-Giver
A fellow mom is spreading rumors about Jana and her relationship and you won't believe what Jana does to shut it all down!What's a "Go-Giver marriage" and why…
- Whine Down with Jana Kramer
Hurts So Good
Jana has a much needed girl hang with Real Housewives of Beverly Hills and Celebrity Big Brother star Teddi Mellencamp! Teddi shares all the dirt from her time…
- Whine Down with Jana Kramer
Life Unplugged
Jana connects with “people advocate” Nicki Maher (aka NickiUnplugged on Tik Tok) about motherhood, co-parenting and how much of yourself should you share on…
- Whine Down with Jana Kramer
The Truth Behind the Tutu
Jana has a breakthrough about her relationship with “control”. What do you do when you feel out of control? And how do you deal with someone that makes you…
- Whine Down with Jana Kramer
Grocery Store Flowers
Jana and Kathryn become closer than ever before when the truth comes out about who may or may not get to touch Jana’s boobs. Jana connects with Gary John…
- Whine Down with Jana Kramer
It’s All About the Angles
Jana opens up about something she’s never had in a relationship in the past, but is now finally getting with her new guy. Kathryn got to know Jana’s boyfriend…
- Whine Down with Jana Kramer
The Shirtless Wonder
You may have seen the news, but Jana has a new man in her life! She's finally ready to spill all the intimate details about her relationship, and reveal her…
- Whine Down with Jana Kramer
The Man in the Tik Tok
We know you all have questions about the mysterious man in Jana’s Tik Tok and she’s ready to tell it all! Jana read Tristan Thompson’s “apology” to Khloe…
- Whine Down with Jana Kramer
This is Gonna Be Your Year
Happy New Year! It’s always daunting to set goals at the start of the year and then struggle to keep them up, so Jana called in certified life coach Cherie…