Shows / Whine Down with Jana Kramer
Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Episodes
- Whine Down with Jana Kramer
Saved by the Whine with Tiffani Thiessen
You can’t have One Tree Hill without Saved by the Bell and Beverly Hills 90210! Jana is hanging out with Kelly Kapowski herself… Tiffani Thiessen! If you think…
- Whine Down with Jana Kramer
Whine About It: Scheduling Sex
It’s time to talk about sex. Jana connects with intimacy expert Rebecca Alvarez for a candid discussion about what goes on in the bedroom. When should you talk…
- Whine Down with Jana Kramer
Lights Out!
Have your kids ever walked in on you while you were doing "it"?? Jana and her Queendom discuss the trials and tribulations that come with an unlocked bedroom…
- Whine Down with Jana Kramer
Whine About It: Financial Gymnastics
Lisa Carmen Wang missed qualifying for the Olympics by a fraction of a point, but how she transformed that experience into finding her own voice! Lisa is a…
- Whine Down with Jana Kramer
Two Sides of the Same Bed
Do you have a "side of the bed"?? Jana and her Queendom talk to a couple that went viral on Tik Tok because they change up their "sides" all the time!! It's…
- Whine Down with Jana Kramer
Whine About It: Put Me in Coach
Want to be more productive and motivated?? Why not take the same lessons that help the world's most legendary athletes! Jana talks to coach Greg Harden about…
- Whine Down with Jana Kramer
Find You a Cash with Cash Warren
You’ll learn why “cash is king” when Cash Warren hangs out with Jana and her Queendom! Cash gets open and honest about his marriage to Jessica Alba, including…
- Whine Down with Jana Kramer
Whine About It: The Perfectionist Mindset
Jana connects with author Thomas Curran for a tough and honest look at perfectionism and how to embrace the “imperfections” of life. If you struggle with…
- Whine Down with Jana Kramer
The Name Game with Danielle Bradbery
Jana decided on a baby name! But now that the pressure of making the choice is off, she faces a whole new challenge of WHEN she'll break the news! Singer…
- Whine Down with Jana Kramer
Whine About It: Make Me a Match
What does a matchmaker really do… and do you need one?? Jana hopes to learn all those answers and more when she sits down with Devyn Simone and Laura Jacobs…
- Whine Down with Jana Kramer
Who's the Boss with Keltie Knight
What happens when you're "the boss" in your relationship?? The Lady Gang's Keltie Knight shares the secret of her relationship success with Jana. Hear about…
- Whine Down with Jana Kramer
Whine About It: Be Better than Okay
Jana’s friend Brandi Wilson is an author, coach and speaker who has some incredible advice for finding hope and healing, especially after the end of a…
- Whine Down with Jana Kramer
Slam Dunks with Larsa Pippen
Jana goes into overtime when Larsa Pippen joins Whine Down! Larsa used to be married to NBA legend Scottie Pippen… and is now dating Michael Jordan’s son…
- Whine Down with Jana Kramer
Whine About It: Show Me the Money
Want to know how to be rich?? Jana is getting all the secrets to maximizing your wealth from personal finance expert Ramit Sethi! Find out some easy and life…
- Whine Down with Jana Kramer
Washing Off the Paint with Tamra Judge
Fan favorite Tamra Judge joins Jana to talk about her return to the “Real Housewives of Orange County”! She says it’s like going back to a bad boyfriend… what…
- Whine Down with Jana Kramer
Whine About It: The 5 Ls
Jana talks to Dr. Gladys McGarey, who is 102 years old and ready to share all of her wisdom! She tells Jana about “The 5 Ls” and why each one is important for…
- Whine Down with Jana Kramer
In Control of the Claw with Lo Bosworth
We first got to know Lo Bosworth on Laguna Beach and The Hills, but now she’s on a quest to help women understand their bodies and health! Jana hangs out with…
- Whine Down with Jana Kramer
Three’s Company with Kit Hoover
Jana hangs out with Kit Hoover from Access Hollywood to help prepare her for life with 3 kids! Kit shares the harsh truths and surprises that come with the 3rd…
- Whine Down with Jana Kramer
Happy Fourth of July!
See omnystudio.com/listener for privacy information.
- Whine Down with Jana Kramer
Whine About It: Downward Dog
Sometimes a healthy mindset requires a bit of a stretch… so Jana is connecting with yoga and meditation instructor Dr. Chelsea Jackson Roberts for a crash…
- Whine Down with Jana Kramer
Asking the Big Questions
Jana is ready for a tell-all Q&A! Nothing is off limits as she answers your questions, and you’ll be shocked at what she reveals! Find out how she talked about…
- Whine Down with Jana Kramer
Whine About It: Brain Trust
We talk a lot about mental health… but how much do you know about your brain health? Jana connects with Dr. Daniel Amen to hear all the facts of how we can…
- Whine Down with Jana Kramer
The Whine Next Door with Kendra Wilkinson
Kendra Wilkinson (The Girls Next Door, Kendra Sells Hollywood) joins Jana for an honest conversation about her difficult life experiences and how she overcame…
- Whine Down with Jana Kramer
Whine About It: How Long to Stay in the Pity
Jana sits down with psychotherapist and trauma specialist Chelsea Harvey for a raw and real discussion of how to manage complex emotions. Chelsea shares how to…
- Whine Down with Jana Kramer
Hall Pass with Aurora Culpo
Would you ever give your partner a “hall pass”? Aurora Culpo (The Culpo Sisters) has some real-life experience about giving her now ex-husband a chance to…
- Whine Down with Jana Kramer
Ice Ice Baby
Jana has more BIG news!See omnystudio.com/listener for privacy information.
- Whine Down with Jana Kramer
Positive Possibilities
Jana needs some help sorting out her feelings with all the exciting news in her life, so we're reconnecting with life coach and possibilitarian Cherie Healey!…
- Whine Down with Jana Kramer
From Cover to Cover
Jana has ANOTHER big announcement… and this one is a serious page turner!See omnystudio.com/listener for privacy information.
- Whine Down with Jana Kramer
Jana's Engaged Part 2
Allan's here!See omnystudio.com/listener for privacy information.
- Whine Down with Jana Kramer
Jana's Engaged Part 1
This is happening.See omnystudio.com/listener for privacy information.
- Whine Down with Jana Kramer
Whine About It: Ride or Die
It’s time we talk about it… making friends is hard! Jana talks to author and podcaster Laura Tremaine about how to find meaningful friendships as an adult, and…
- Whine Down with Jana Kramer
Pop Goes the Culture
Jana received a text from her ex-husband that totally floored her… find out what this means for her relationship going forward! Plus, Jana and her friends…
- Whine Down with Jana Kramer
Whine About It: Good Vibrations
All right ladies, Jana is ready to talk all things vaginal with Dr. Karyn Eilber! Jana wants to make sure all your questions are answered and you have all the…
- Whine Down with Jana Kramer
Living Fearlessly with Maria Menounos
If you haven’t heard Maria Menounos’ story, your outlook on life is about to totally change. Jana catches up with her old friend Maria to hear her story of…
- Whine Down with Jana Kramer
Whine About It: A Diamond in the Rough
Jana connects with life coach and interventionist Mike Diamond for a lesson on trusting your intuition and how to recognize your self-conscious mind. Mike…
- Whine Down with Jana Kramer
Laughing it Off with Robyn Schall
Sometimes you just need a good laugh, so Jana and her friends are hanging out with stand-up comedian Robyn Schall! Robyn has some incredible advice for anyone…
- Whine Down with Jana Kramer
Whine About It: The Power of Connection
Ever feel lonely? Jana is set to find the way to beat loneliness with communications and relatability expert Rachel Dealto. Rachel shares a crucial first step…
- Whine Down with Jana Kramer
In a Hough and a Puff with Derek Hough
Derek Hough has danced through every challenge, but he’s back with Jana to get some advice about his most complicated number yet… fatherhood! Derek and Jana…
- Whine Down with Jana Kramer
Whine About It: Let’s Talk About Sex
A physical connection is an important part of a romantic relationship, so Jana is doing some dirty talk with sex therapist Vanessa Marin and her husband Xander…
- Whine Down with Jana Kramer
Eye of the Tiger with Rachel Uchitel
Rachel Uchitel is back with Jana and her queendom, and they're diving deep into stories you won't hear anywhere else. Find out why she got involved with Tiger…
- Whine Down with Jana Kramer
Whine About It: Repairing the Trust
When you need relationship advice, you want it from a couple that can go the distance, right?? Jana talks to relationship counselors AND married couple Linda…
- Whine Down with Jana Kramer
Wall to Wall with Jason Wahler
Jason Wahler (Laguna Beach, The Hills) joins Jana and her friends for a raw and honest conversation about addiction, mental health, and the path to recovery…
- Whine Down with Jana Kramer
Whine About It: Leaps and Boundaries
Jana connects with psychotherapist and relationship expert Terri Cole to explore the importance of setting boundaries. Jana learns the meaning of different…
- Whine Down with Jana Kramer
All This is Pratt with Heidi Pratt
We’re heading to The Hills when Jana catches up with Heidi Pratt for a real look at her time on reality TV, and what went on behind the scenes in her…
- Whine Down with Jana Kramer
The Struggle is Real
The pressure is real for working moms. And, a lot of the time, it's a giant hot mess.Jana and her friends connect with journalist Paula Farris for an honest…
- Whine Down with Jana Kramer
Whine About It: The D-Word
Almost half of all marriages end in divorce. Unfortunately it is a reality for many couples, so Jana is sitting down with Phil Yagoda, creator of TheExit.com…
- Whine Down with Jana Kramer
Set Your Soul on Fire with Ali Landry
Ali Landry hangs out with Jana and her friends for an intimate conversation about trauma, tragedy, and starting anew. She opens up to Jana about reshaping her…
- Whine Down with Jana Kramer
Whine About It: The Ballad of Kat and Nick
We’re putting the spotlight on Jana’s close friend Kathryn, who recently got back together with her husband after a separation and possible divorce! Her…
- Whine Down with Jana Kramer
Pour Some Whine: Ask Jana Anything
It's time for a round of "Ask Jana Anything"! She's ready to clear up ANY question you have. Find out if "once a cheater always a cheater", and what her future…
- Whine Down with Jana Kramer
Whine About It: A Manifestation Situation
Do you believe in soulmates? Jana talks to relationship expert Jamie Bronstein for a lesson in how to find the true love she believes is out there for each of…
- Whine Down with Jana Kramer
Apologies for the Apologies with Jennifer Nettles
Like the rest of the world, Jana and her friends are DEEP into the Vanderpump Rules/Tom/Raquel scandal. The official apologies are in! And now it’s time to…
- Whine Down with Jana Kramer
Whine About It: Subconscious Sabotage
Would you ever try hypnotherapy?? Jana does a deep dive on the true effects hypnotherapy can have on our subconscious mind with hypnotherapist Grace Smith…
- Whine Down with Jana Kramer
Keeping Up with the Vanderpumps
Jana and her queendom have a LOT of drama to get into! We break down everything with Tom and Raquel and Ariana from Vanderpump Rules, and if it's okay to have…
- Whine Down with Jana Kramer
Whine About It: Mental Detox
Jana learns the power of treating your mind like a garden from psychologist Dr. Cheyenne Bryant. We learn why New Year’s resolutions fail so frequently and…
- Whine Down with Jana Kramer
Big Time Break-Ups
Jana and her friends discuss some of the big celebrity break-ups in the news right now, and one of them hits close to home. We try to figure out exactly what’s…
- Whine Down with Jana Kramer
Whine About It: Changing the Way You Feel
Changing how you feel is not as easy as it sounds, so Jana connects with psychotherapist Amy Morin to help understand changing the WAY she feels. Amy reveals…
- Whine Down with Jana Kramer
Of Course it’s Hard, But I Love This Person with Bonnie Bartlett
Legendary actor Bonnie Bartlett connects with Jana to share the REAL story of her open marriage to William Daniels (Mr. Feeny from Boy Meets World). We hear…
- Whine Down with Jana Kramer
Whine About It: Open Marriages
When a “hall pass” just isn’t enough… would you try an open marriage?? Jana sits down with sex therapist Dr. Tammy Nelson for an honest conversation about what…
- Whine Down with Jana Kramer
Laugh it Off with Heather McDonald
Comedian Heather McDonald joins Jana to poke fun at everything going on in pop culture right now. From Ben and Jen's Grammy fight to why older men date younger…
- Whine Down with Jana Kramer
Life’s a Beach with Stephen Colletti
It’s always a great day in Whine Down when Stephen Colletti stops by! Stephen opens up to Jana about how it feels looking back on his time on Laguna Beach and…