Shows / Whine Down with Jana Kramer

Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Episodes
Whine Down with Jana KramerHandling the Sass with Molly Sims
Molly Sims is a supermodel… and a super mom! Jana needs some advice on how to deal with attitude that a 9 year old dishes out, and Molly has a valuable…
Whine Down with Jana KramerPicking Up The Pieces
Jennie continues her conversation with Dr. Hillary and gets emotional thinking about her own experience with divorce. The women discuss the best way to…
Whine Down with Jana KramerAdult Education: Strategic Dating
Do you have a plan when it comes to dating?? Jana is talking Dr. Christie Kederian to learn some of the strategies that can help you have better dates and get…
Whine Down with Jana KramerGetting It Right This Time
Jennie is connecting with psychologist Dr. Hillary Goldsher to ask the most important things any divorced person should consider if they want to put themselves…
Whine Down with Jana KramerChecking In with Gabby Bernstein
When you’re trying to dive into the world of self-help, it’s tough to figure out what works and what doesn’t. Author Gabby Bernstein is here…
Whine Down with Jana KramerCall Me!
Kelly gives us all the details of her first flirty phone call with Mr. Tennis and explains why she's sharing this possible love connection experience with the…
Whine Down with Jana KramerAdult Education: The Ultimate Ultimatum
Do ultimatums work?? Jana and Allan explore the complexities of ultimatums in relationships by talking a certified expert: Sandy Gallagher from “The…
Whine Down with Jana KramerGame, Set, MATCH for Kelly
Kelly is single and ready to mingle, so her producers are setting her up with Mr. Tennis! We're breaking it all down, including their flirty text…
Whine Down with Jana KramerAn End of Year Q&A!
Before we say goodbye to 2024, Jana and Allan are laying it all out there with a no-limits Q&A! Secrets are revealed, pet peeves are unleashed, and Jana lets…
Whine Down with Jana KramerSingle Ladies, All The Single Ladies
Thelma & Louise are back. Maybe I Do, Part 2 isn't all it's cracked up to be. Why is being single considered sad?? Let's make 2025 great no matter what. Join…
Whine Down with Jana KramerAdult Education: The Co-Parenting Split
Co-parenting is tough, and anyone doing knows it’s not always 50/50. Jana and Allan are talking to journalist and author of “The 50/50…
Whine Down with Jana KramerIf You Wanna Be Happy For The Rest Of Your Life
Cheryl, Kelly, and Alexia continue their conversation with divorce attorney Dennis Vetrano to unpack why women are divorcing more frequently.Plus, why are…
Whine Down with Jana KramerSanta Claus is Comin’ to Town
Happy holidays! Jana and Kathryn share their traditions for Christmas this year, which might involve another adjusted schedule for Santa’s arrival. Plus…
Whine Down with Jana KramerDivorce Court
Cheryl Burke, Kelly Bensimon, and Alexia Nepola are joined by divorce attorney Dennis Vetrano. With three divorces between them, they know all the right…
Whine Down with Jana KramerDivorce Expectations vs Reality
Thelma & Louise are back! Is dating long-distance the way to go? Thelma thinks so! Plus, what these besties never anticipated regarding divorce, and they…
Whine Down with Jana KramerAdult Education: Safe on Set with Drake Bell
Jana is proud that Jolie wants to follow in her acting footsteps, but a conversation with Drake Bell reminds her that you can’t always trust the people…
Whine Down with Jana KramerHot Topics and Holidays
Did you see Allan making all those headlines?? Jana and Kristen clear things up and discuss the details of sex scenes while married. Would she do it?? Jana…
Whine Down with Jana KramerCountess Luann Teaches Us All How To Flirt and Get It Done
Class is in session! Countess Luann de Lesseps is giving YOU her best flirting tips. Plus, all the details of her kiss-and-tell evening with Hugh Grant. Is…
Whine Down with Jana KramerSlip N Slide
Jana is going full throttle to help Kelly find love, coaching her on how to slide into the DMs by making her send a message to an Oscar winner during the…
Whine Down with Jana KramerThe Perfect Gift
Are you struggling with what to get someone in your life this holiday season?? Jana and Allan are reviewing some of the hottest gifts to let you know what…
Whine Down with Jana KramerMellow Yellowstone with Robyn Lively and Bart Johnson
Jana and Allan are hanging with Robyn Lively and Bart Johnson, who both appear in Taylor Sheridan’s new show “Landman”. A recent sex scene in “Yellowstone”…
Whine Down with Jana KramerHave You Got Game?
Our hosts grill TJ about the best ways to flirt and the best techniques to grab a man’s attention. With Kelly’s guidance, our guests are getting a crash course…
Whine Down with Jana KramerCelebrities and Divorce…Are They Crazy?!
Are stars just like us?? When it comes to divorce, sometimes they are and sometimes they are crazy! Kelly Bensimon and Bob Guiney discuss if you should spend…
Whine Down with Jana KramerAdult Education: How to Spot a Narcissist
Have you ever dealt with a true narcissist?? Jana and Allan are getting all the facts on how to identify narcissistic traits from Dr. Jamie Zuckerman, who also…
Whine Down with Jana KramerDuck Duck Goose with Sadie Robertson Huff
Being a mom can be overwhelming, but Jana is getting real about motherhood with Sadie Robertson Huff from Duck Dynasty! Sadie opens up about how she recovered…
Whine Down with Jana KramerMeet Thelma & Louise
Introducing “Thelma and Louise”. Divorcee besties and I Do, Part 2 “experts” wanted a chance to share their thoughts. They are in the midst of their search for…
Whine Down with Jana KramerListen to this…
Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy…
Whine Down with Jana KramerHome Alone For The Holidays
Former Bachelorette, now single, DeAnna Stagliano, is not holding back for the holidays. She’s struggling and sharing all about it. Navigating the holidays…
Whine Down with Jana KramerAdult Education: When True Crime Gets Real
If you’re a true crime fan, you NEED to hear this interview with actor, writer, criminal defense attorney and podcast host Trisha LaFache. Jana talks to Trisha…
Whine Down with Jana KramerNever Give Up with Elizabeth Smart
You’ve heard the terrifying true crime story of the abduction of Elizabeth Smart, but now Jana is ready to learn more, and find out what happened after, with…
Whine Down with Jana KramerAmy Reveals The Best Advice She’s Ever Gotten About Men
Our hosts continue to answer everything and in doing so, Amy shares the advice T.J. gave her about men that changed everything!Plus, long-distance… to do or…
Whine Down with Jana KramerSpill The Wine...And The Tea
Amy, T.J., Jennie, and the golden ladies Susan and Kathy, are sipping and spilling as they answer your need-to-know questions to find love again! From advice…
Whine Down with Jana KramerAdult Education: All in the Family
Families can be challenging, and being in a blended family adds another layer to those relationships, but Jana and Allan are ready to hear some advice from…
Whine Down with Jana KramerInstagram Friends with Kelly Stafford
Jana is hanging out with podcaster Kelly Stafford and things get real when they talk about the difference between the first born… and the other kids! Kelly’s…
Whine Down with Jana KramerAnother Lonely Bachelorette
We got a call from another former Bachelor contestant, and we put Jana Kramer on the case. It’s a tale as old as time, “once a cheater always a cheater”??…
Whine Down with Jana KramerBack In The Saddle Again
You’d think if you were on The Bachelor you’d have no problem finding love once the cameras are off, not the case. You need to hear Elizabeth’s story of…
Whine Down with Jana KramerAdult Education: Cooperative Co-Parenting with Mike Caussin
Jana and Allan’s sit-down with Mike continues as we dive deeper into the world of co-parenting. Nothing is held back as Jana and Mike discuss how they making…
Whine Down with Jana KramerTwo Christmases with Mike Caussin
He’s back! Jana’s ex-husband Mike Caussin joins Jana and Allan for a heart to heart to heart, and nothing is off limits. Allan lets Mike how he REALLY felt…
Whine Down with Jana KramerPopping The Question with Amy & T.J.
Amy and T.J. are answering the hard-hitting questions, from when you should have the "what are we" conversation to thoughts on cuffing season and their…
Whine Down with Jana KramerKelly Bensimon Wants To Help You Get A Date
Kelly’s ready to date again. Don’t make the same mistakes she made.Is she manifesting her own I Do Part 2? Ready to find love again? Want dating advice?Email…
Whine Down with Jana KramerAdult Education: Back to the Beach
Allan and Jana connect with David Chokachi (Cody Madison on Baywatch) and hear some unbelievable stories from making the iconic show. Everyone is inspired…
Whine Down with Jana KramerThe Rhythm of Momming with Sarah Drew
Sarah Drew is back with Jana and we’ll find out if they make as big of a splash as they did the last time she was on! We catch up with Sarah and discuss how…
Whine Down with Jana KramerPopping The Question with Men of Bachelor Nation
Former Bachelor's Bob Guiney and Jason Mesnick are guiding you to finding love…again. From what you need to know about dating a divorced man to the biggest red…
Whine Down with Jana KramerWhere To Meet Men IRL, No BS
Get ready to take notes because the men from bachelor nation are telling you exactly where to meet men in real life! It’s the number one thing you want to…
Whine Down with Jana KramerAdult Education: Lost and Found
Do you ever feel like you’re “losing yourself”? Jana and Allan have felt this way at one point or another in their lives and career, but they ready to hear…
Whine Down with Jana KramerStrength and Survival with Nillie Danesh
TRIGGER WARNING: Discussions of domestic violence. Jana is honoring Domestic Violence Awareness Month with a conversation with survivor Nillie Danesh. We hear…
Whine Down with Jana KramerLove Don't Cost A Thing...Except It Does
Celebrity mentors Kelly Bensimon and Cheryl Burke are giving you a lesson in prenups! From prenups to postnups, infidelity clauses, why YOU need one and why…
Whine Down with Jana KramerAdult Education: The Truth About Trust
Jana and Allan get real about trust in their relationship and author Lysa TerKeurst is here to help them figure out what it takes to truly trust another…
Whine Down with Jana KramerProtecting Our Children with Marisol Nichols
You might know Marisol Nichols as Hermione Lodge on “Riverdale”, but she’s here to talk to Jana about an important issue: the safety of our children online…
Whine Down with Jana KramerPopping the Question
Golden Bachelor ladies Susan Noles and Kathy Swarts and celebrity mentors Kelly Bensimon and Cheryl Burke are asking and answering the tough questions.Ready to…
Whine Down with Jana KramerShould I Stay or Should I Go with Alexia Nepola
Jana Kramer is introducing your mentor Alexia Nepola of Real Housewives of Miami. While the path for Jana was divorce, Alexia reveals why and how she’s trying…
Whine Down with Jana KramerAdult Education: A Happy Medium
Jana and Allan are ready to connect to the other side when they talk to medium Jonathan Mark! Jonathan takes us through his history as a medium and explains…
Whine Down with Jana KramerHope for the Breast
In honor of Breast Cancer Awareness Month, Jana is educating herself on mammograms and self-checks with the help of Oncologist Dr. Amit Patel. Dr. Patel shares…
Whine Down with Jana KramerJennie Garth’s Sex Education from Susan and Kathy of The Golden Bachelor
Jennie, Susan and Kathy are giving you intimate details of their sex lives. From sex toys to viagra, Jennie Garth is blushing as Susan and Kathy reveal every…
Whine Down with Jana KramerAdult Education: Eat This, Not That!
Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we…
Whine Down with Jana KramerIt’s a Jersey Thing with Jackie Goldschneider and Jennifer Fessler
Jana gets a taste of Jersey life when she hangs out with Jackie Goldschneider and Jennifer Fessler from the Real Housewives of New Jersey! We get ALL the dirt…
Whine Down with Jana KramerGetting You and Kelly Bensimon to Another 'I Do'
Things get juicy as our hosts admit to getting ghosted, sliding into DM’s and Kelly reveals she wants to be married again in 2025. Then, it gets emotional when…
Whine Down with Jana KramerAdult Education: No More Swipes
Dating is hard, especially in the age of apps! Jana and Allan are hanging out with Joe and Hannah, creators of the dating app "First Round's On Me", to learn…
Whine Down with Jana KramerMore Secret Whines of Mormon Wives with Whitney Leavitt
It’s time to hear Whitney’s side of the story! Whitney Leavitt from The Secret Lives of Mormon Wives is with Jana IN PERSON and ready to clear up every…
Whine Down with Jana KramerThe Secret Whines of Mormon Wives with Mayci Neeley
Are you as obsessed with “The Secret Lives of Mormon Wives” as Jana is?? She’s hanging out with fan favorite Mayci Neeley and getting all the behind the scenes…