Shows / StefanieFaye
StefanieFaye
Episodes
- StefanieFaye
Our Statistical Brain
“We spend our life monitoring our behavior as well as that of others, and our statistical brain constantly draws inferences about what it observes, literally…
- StefanieFaye
Season 2 Ep 6: Love, Purpose and Relational Realities
“Love is at once an affirmation and a transcendence of who we are.” ― Esther Perel   “And what is true for human beings is true for every living thing…
- StefanieFaye
Seasons
  Every season has its benefits… seasons of the earth and the seasons of our life. The winter (at least where i’m from) leads to sense of quieting…
- StefanieFaye
The hedgehog’s dilemma
  German philosopher Arthur Schopenhauer used the term the 'hedgehog's dilemma' as a metaphor about the challenges of human intimacy. Although hedgehogs…
- StefanieFaye
Moral Injury and Post-Traumatic Healing
"The truth of war is constantly being submerged. But it’s our responsibility to reach for ways to deeply understand these stories, these veterans, before their…
- StefanieFaye
Pre-programmed escape plans
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as…
- StefanieFaye
Inward to outward
  As much as we need to learn how to self-regulate, as mammals we also need safe connections with others in order to restore our systems. It’s part of our…
- StefanieFaye
Your Inner Force and Life Task
“You possess a kind of inner force that seeks to guide you toward your Life’s Task - what you are meant to accomplish in the time that you have to live..."…
- StefanieFaye
Dreams and actions
“Our life is composed greatly from dreams, from the unconscious, and they must be brought into connection with action. They must be woven together.” ― Anais…
- StefanieFaye
Resilience is not about perfection
  Resilient relationships - whether in friendships, intimate partnerships or families - are not about perfection or only positivity. The ruptures within…
- StefanieFaye
Updating our algorithms
Our earliest experiences in social settings, including family systems, may include dynamics that lead to internal working models that negatively impact our…
- StefanieFaye
Deep work, connection, purpose and 5-Dimensional Experience
“Deep work is like a super power in our increasingly competitive twenty-first century economy. Deep work will make you better at what you do and provide the…
- StefanieFaye
A life of meaning and long-term vision
  "Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued…
- StefanieFaye
Unity and Individuality.. PLUS my interview on the Integrated Mindset Podcast
Unity and Individuality   When our caregivers first gazed into our eyes and we gazed back at them, we experienced a surge of brain activity, soothing…
- StefanieFaye
Season 3 Episode 5: Why social rejection is so scary – the science of communication, maturity and purpose
"Everyone thinks of changing the world, but no one thinks of changing himself.” * ― Leo Tolstoy   Listen on Blubrry Listen on Spotify Listen on Apple…
- StefanieFaye
Free mini-book: Why Change is So Hard (and how to make it easier): Mindset, Discomfort and New Realities
"The universe is change; our life is what our thoughts make it." ― Marcus Aurelius Our ability to access a new mindset is a key to our growth and evolution…
- StefanieFaye
Embodied Cognition and Learning with Drs. Sheila Macrine and Jennifer Fugate
Learning is a gateway to power and freedom Learning increases our degrees of freedom by giving us new ways to move, communicate and adapt to challenges and…
- StefanieFaye
Season 3 Ep 3: The socio-biomechanics of resilience, trust and flow
“Once again, the world seems to be less about objects than about interactive relationships.” ― Carlo Rovelli, Seven Brief Lessons on Physics   Studying…
- StefanieFaye
The neuroscience of self-control: how expectation and simulations guide you to your desired future
"Willpower is more than just a metaphor. Self-control is a finite resource." - Robert Sapolsky, Behave What internal rewards do you have for continuing to…
- StefanieFaye
Season 3 Episode 2 – Interview with Jason Knight: Natural Intelligence and Embodied Mindsets
To update our algorithms and enhance our brain functioning, there is one key thing we can do: Intentionally add experiences into our weekly routine that engage…