Shows / Breaking Mental Health with Darrell
Breaking Mental Health with Darrell
I have a story, a journey, a vision, and a goal. My goal is to bring greater awareness to mental health. My story is about sharing the struggles I face with my own mental health. My journey is creating this podcast so that both you and I can better understand the realities of mental health. My vision is to build a genuine connection with my audience. And my goal is to explore the many aspects of the mind and how mental health affects our lives, our relationships, and our growth. Through this…
Episodes
- Breaking Mental Health with Darrell
Tale of Two Siblings Pt. 4
I wrap up the series with a message. Check it out!Disclaimer: 00:00The Message: 01:20Introduction/The Rant: 10:36Tale of Two Siblings: 23:05What's Next…
- Breaking Mental Health with Darrell
Hopeless Father Part 3
I continue with part 3 of the Hopeless Father series. Remember Dads, you are not alone!Disclaimer: 00:00The Message: 01:20Introduction/The Rant: 09:57Hopeless…
- Breaking Mental Health with Darrell
Hopeless Father Part 2
Being emotional is one thing, but being fired up emotional is showing passion! Listen to this part two of The Hopeless Father. What can we learn from this…
- Breaking Mental Health with Darrell
Mental Health News
There wasn't much in the news of mental health, but one thing did pop out. Check it out. Disclaimer: 00:00 The Message: 01:20 Introduction/The Rant: 13:55…
- Breaking Mental Health with Darrell
The Tale of Two Siblings Pt. 3
Everyone knows that some siblings don't get along. Some do, and part 3 I share that some siblings do not get along. Disclaimer: 00:00 The Message: 01:20…
- Breaking Mental Health with Darrell
I Didn't Know I'm a Narcissist
This episode focuses on narcissistic behaviors and I give some examples outside of romantic relationships. Also, I go on another famous rant! Listen in now!…
- Breaking Mental Health with Darrell
My Previous Relationships Explained Pt. 4
This is the final portion of my story of myself and Sierra. Get involved with someone that invests in your mental health, and you do the same! Never support…
- Breaking Mental Health with Darrell
Tale of Two Siblings Part 2
I continue with my story of dominance and control that will suffer consequences. Disclaimer: 00:00 The Message: 01:20 Introduction/My Mental Health since May…
- Breaking Mental Health with Darrell
Hopeless Father Part 1
The Hopeless Father series concentrates on my story of being a father, and what other fathers are currently learning or will learn when the opportunity comes…
- Breaking Mental Health with Darrell
My Previous Relationships Explained Pt. 3
I continue with my story of my previous relationships. Also, I go on a rant with concerns about my mental health ever since I got hired on to FedEx…
- Breaking Mental Health with Darrell
Darren's Relationship Pt. 4
This is the final part of Darren's story. We get to the back end of how the relationship ended and briefly explains his short term relationship afterwards…
- Breaking Mental Health with Darrell
COVID-19, Hitting Home
When it comes to COVID-19, it's the opportunity to take life for granted, which most people do anyway. This can be a sure way to hype up disaster. It's very…
- Breaking Mental Health with Darrell
The Tale of Two Siblings Pt. 1
One would say this story is about sibling rivalries, but I'm saying it's not. In episode 9, this is my story on the history of myself and my sister Nicole. Why…
- Breaking Mental Health with Darrell
My Previous Relationships Explained Pt 2
Episode 8, I continue with part 2 of my story of my past relationship with Sierra. Join me. #breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal…
- Breaking Mental Health with Darrell
Ghosting
Episode 7, we talk about ghosting. This is not talked about enough and we should normalize talking about ghosting more, calling out the cowards that hides…
- Breaking Mental Health with Darrell
Darren's Relationship Story Pt. 3
We are continuing Darren's story. Part 3 is getting past the trauma of his relationship. #breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal…
- Breaking Mental Health with Darrell
Foods and Mental Health
Episode 6 features a little appetite. I discuss foods and mental health. Did you know that the food choices you eat can play an x-factor on your mental health?…
- Breaking Mental Health with Darrell
Phone Anxiety
Phone Anxiety is more common than most people think. A lot of people will just look over it and say "no big deal at all!" Yes, it's a big deal. Phone Anxiety…
- Breaking Mental Health with Darrell
Darren's Relationship Story Pt. 2
BMH with Darrell features part 2 of Darren's Relationship Story as a BMH special presentation. We continue his story from part 1…
- Breaking Mental Health with Darrell
Jonah Hill's Relationship Boundaries
Even though it's been over a year, I still want to give my thoughts about this situation and how this type of boundaries can be a serious problem. Join me for…
- Breaking Mental Health with Darrell
My Previous Relationships Explained Pt 1
Welcome to Episode 3! This is where I go deep into my roots of my previous relationships. The 1st person I'm doing is Sierra Burrus. This was the most brutal…
- Breaking Mental Health with Darrell
Darren's Previous Relationship Explained Part 1 Special Presentation
This is a special presentation of Breaking Mental Health with Darrell. My guest Darren Watts features the podcast as he talks about his previous relationship…
- Breaking Mental Health with Darrell
Self Peace vs Trust the Process
Join me as I talk about Self Peace vs Trust the Process. I explain the difference between the two, and how it can be connected. Since May 31, 2023, what I have…
- Breaking Mental Health with Darrell
Narcissistic Abuse
*Please take a second and vote on the poll from today's episode* Episode I- I'm back with Year III. Join me as I continue to discuss Narcissitic Abuse. Back in…
- Breaking Mental Health with Darrell
Procrastination Statistics
Season 2 episode finale features stats from procrastinators and their reasons they procrastinate. I also give my thoughts on procrastination and reflect back…
- Breaking Mental Health with Darrell
Procrastination & Overcoming It
Overcoming procrastination starts with identifying the smallest possible step you can take to make progress toward your goals. It can be difficult to identify…
- Breaking Mental Health with Darrell
Introduction to Procrastination
I introduce procrastination and share my story of procrastination and why I still continue to struggle with the issue. Join me. Reference…
- Breaking Mental Health with Darrell
Social Learning Wrap up
I wrap up social learning week with Social Learning Theory and what I learned about it. Join me. Follow me on Twitter @loveduniversity & Instagram…
- Breaking Mental Health with Darrell
The Importance of Motivation
This do not need an introduction but I'm gonna give it a description (a short one at that). We all know about motivation, what pushes us to get things done…
- Breaking Mental Health with Darrell
Reproduction
The fourth step in the five key steps of the learning process is reproduction. This is where you begin the behavior/task that you have observed in the…
- Breaking Mental Health with Darrell
Retention
Retaining and memorizing information is the next step in the learning process. I also share some ways that can help you retain information. Join me!…
- Breaking Mental Health with Darrell
Paying Attention
Staying focused is also important. Not paying attention to the task at hands will show that you are not interested with what is going on. Join me for step two…
- Breaking Mental Health with Darrell
Learning through Observation
We observe certain behaviors and then, after a few mental processes, we imitate them. Join me as I dig deeper into learning through observation and how it can…
- Breaking Mental Health with Darrell
Introduction to Social Learning
Social Learning Theory is the philosophy that people can learn from each other through observation, imitation and modeling. This was introduced by psychologist…
- Breaking Mental Health with Darrell
Adult Mental Health 2021 & 2022
I wrap up Adult Mental Health week by looking into the stats of 2021 & 2022. Throughout the week we have seen increases and decreases in the different…
- Breaking Mental Health with Darrell
Adult Mental Health 2020
I look at the 2020 stats of adult mental health, and seeing the stats makes the workforce tie their hands. Why is that? Plus my random talk. Join me…
- Breaking Mental Health with Darrell
Adult Mental Health 2019
Looking at the 2019 stats of Adult Mental Health. We have learned that there are increases in decreases in different categories of mental health. What is…
- Breaking Mental Health with Darrell
Adult Mental Health 2018
Studying stats from 2018 to see any improvement. Plus other things I discuss. Join me. References…
- Breaking Mental Health with Darrell
Adult Mental Health 2017
Looking at the stats of 2017 of affecting adults who suffer from mental illness. What's the main cause of it? Also, Texas Gov. Greg Abbott $25 billion…
- Breaking Mental Health with Darrell
Adult Mental Health 2016
Continuing to look and see if there were any improvements by checking out statistics from 2016. Also, I share my thoughts on Jordan Neely. Join me! References…
- Breaking Mental Health with Darrell
Adult Mental Health 2015
Back to looking at statistics from the adult version now. Same with youth, we are looking for improvements year by year. Also, Americans are worried about…
- Breaking Mental Health with Darrell
Prejudicial Bullying
There are 3 types of prejudicial bullying. Also, it has been on my mind to talk about Zac Stacy, this was the time to do it. His time and checking in to the…
- Breaking Mental Health with Darrell
Sexual Bullying
Harmful, proactive, forceful & uncomfortable. These are some of the words that describes sexual bullying. Listen in to learn about the differences in sexual…
- Breaking Mental Health with Darrell
Cyberbullying
What is cyberbullying? Willful and repeated harm inflicted through the use of computers, and other electronic devices. Eleven facts about cyberbullying, and…
- Breaking Mental Health with Darrell
Relational Aggression
Relational Aggression is another term for Relational Bullying. This is where people will feel left out or they spread rumors about you. It's hidden but obvious…
- Breaking Mental Health with Darrell
Verbal Bullying
Ninety percent of students in grades 4-8 report having been harassed or bullied. Twenty eight percent of students in grades 6-12 experience bullying. Twenty…
- Breaking Mental Health with Darrell
Physical Bullying
What is physical bullying? There are different types of bullying behaviors. This is the most common bullying behavior to other people. The National Center for…
- Breaking Mental Health with Darrell
Bullying
A small introduction to bullying. What is bullying? There are six types of bullying, and why do people bully other people? Join me. References…
- Breaking Mental Health with Darrell
Children's Mental Health Day 7
Wrapping up children's mental health by sharing 2021 & 2022 stats. What have we learned about the mental health of children? What can we do more to help…
- Breaking Mental Health with Darrell
Children's Mental Health Day 6
Studying stats of 2019 & 2020 today. From recent stat readings, we have seen both an increase and a decrease on different forms of mental health. Throughout…
- Breaking Mental Health with Darrell
Children's Mental Health Day 5
Looking in to 2018 stats of children's mental health and why work shortages of counselors are rising in numbers to help care and treat mental health patients…
- Breaking Mental Health with Darrell
Children's Mental Health Day 4
Youth Mental Health, I will look at 2017 stats of mental health. Hoping for a change in the mental health industry. What has changed? What has not changed in…
- Breaking Mental Health with Darrell
Children's Mental Health Day 3
In today's episode, I'm gonna dig in to the stats of 2016 and see if there's been a serious improvement in the mental health industry. Also, I salute the Los…
- Breaking Mental Health with Darrell
Children's Mental Health Day 2
We are going to look at some stats and see if there has been any changes to improve the access for mental health or mental care. The stats has been up and down…
- Breaking Mental Health with Darrell
Children's Mental Health
The Introduction to World Mental Health is Children's Mental Health. Today, I'll spend the whole week studying stats and looking for inconsistencies that will…
- Breaking Mental Health with Darrell
Guns in the Hands of Mental Illness
The Message- Another story on Racism and Mental Health. One DJ/Producer describes the feelings of distrust and rejection that come from working in a…
- Breaking Mental Health with Darrell
Why Police Officers need Mental Health Training?
The Message- Another artist's testimony in racism and mental health. My Journey Your Journey- Email me your experiences on racism, mental health and MagicMind…
Breaking Mental Health with DarrellDomestic Violence Pt 7
The Message- Artists and rappers feel the same way as other black people, and it affects their mental health also. Their stories on how they are making an…
- Breaking Mental Health with Darrell
Domestic Violence Pt. 6
On the show today: The Message- What can we do to bring open mindless to the mental health and racism card? Why can we not be understanding to the problems at…
- Breaking Mental Health with Darrell
Domestic Violence Pt. 5
Continuing with mental health and racism. The improvements needed to help combat racism while dealing with mental health. Taylor Frankie Paul was arrested…