Shows / Breaking Mental Health with Darrell
Breaking Mental Health with Darrell
I have a story, a journey, a vision, and a goal. My goal is to bring greater awareness to mental health. My story is about sharing the struggles I face with my own mental health. My journey is creating this podcast so that both you and I can better understand the realities of mental health. My vision is to build a genuine connection with my audience. And my goal is to explore the many aspects of the mind and how mental health affects our lives, our relationships, and our growth. Through this…
Episodes
Breaking Mental Health with DarrellDomestic Violence Pt 4
Racism and mental health, how is it affecting our youth? What can we do help our youth through it? Plus, Bryn Forbes' arrest. And finally, Illinois domestic…
- Breaking Mental Health with Darrell
Domestic Violence Pt 3
Safety planning Disclaimer: This is a guide of safety planning. There is no one approach to succeed in planning. Safety planning is unique to each…
- Breaking Mental Health with Darrell
Domestic Violence Pt. 2
On the podcast: The Message My Journey Your Journey Domestic Violence Racism is real. So is racism with mental health. Many Americans suffers from mental…
- Breaking Mental Health with Darrell
Domestic Violence
What is domestic violence? What causes a person to abuse other people? It's time that we learn to encourage people to report these problems! The stats are…
- Breaking Mental Health with Darrell
Video Games Pt. 2
As mentioned in part 1, there are good and bad advantages playing video games. For a video game addict, there are suicidal thoughts that runs in their minds…
- Breaking Mental Health with Darrell
Video Games Pt. 1
There are good effects to your mental health when it comes to gaming, but there are also bad effects. Understanding your boundaries is one of the key concepts…
- Breaking Mental Health with Darrell
Opinions
Opinions are spoken everyday. Opinions seems to get the best of people depending on the situation. Why is it that some opinions can affect most people? Listen…
- Breaking Mental Health with Darrell
Podcasting Pt. 2
Part two consists of advantages and disadvantages of podcasting and how it can affect your mental health. Also, I give out tips to help avoid cramming in…
- Breaking Mental Health with Darrell
Education System Pt 2
On this episode, I give my thoughts about the education system and why I believe it's broken. Listen it to learn my thoughts. Follow me on social media…
- Breaking Mental Health with Darrell
Podcasting Pt 1
On the show today: The Message My Journey Your Journey Podcasting Employment, personal life, stay at home mom or dad, daily routines can take a stress to your…
- Breaking Mental Health with Darrell
Education System Pt 1
On the podcast today: The Message My Journey Your Journey Education System The U.S. Education system has many problems and mental health is one of them, money…
- Breaking Mental Health with Darrell
S.A.D. (Seasonal Affective Disorder)
On the show today: The Message My Journey Your Journey S.A.D. The message on this episode is my rant, do not make things that you are doing more important when…
- Breaking Mental Health with Darrell
Toxic Family Members
On the show today: The Message My Journey Your Journey Toxic Family Members The judgement of many family members is one of the reasons why many decides to cut…
- Breaking Mental Health with Darrell
Daylight Savings
On the show today: The Message, My Journey Your Journey, Daylight Savings. Daylight Savings has been affected by millions when the clocks switch back and…
- Breaking Mental Health with Darrell
Dealing with know-it-all's
Today's show will feature: The Message, My Journey Your Journey, and handling know-it-all's. Do you get drained or does your anxiety shoots up when you are…
- Breaking Mental Health with Darrell
Quiet Firing
Today's episode focuses on quiet firing. Where I will discuss the red flags of being quietly fired and what you can do to prevent it. Also The Message and My…
- Breaking Mental Health with Darrell
Quiet Quitting
Today's episode menu: The Message, My Journey Your Journey, Quiet Quitting. I am going to share my opinion on quiet quitting and how this trend affects your…
- Breaking Mental Health with Darrell
Jalen Hill
I'm back with season two of Breaking Mental Health with Darrell. Today's show menu: The Message, My Journey, Your Journey, Jalen Hill. My Journey, Your Journey…
Breaking Mental Health with DarrellMigraines Pt 3
I wrap the series and the episode finale of migraines. I share my story on how I get migraines and what I do to treat my migraines. Also, PMDD! I help advocate…
- Breaking Mental Health with Darrell
Migraines Pt 2
Part two, I will explain how migraines can affect your mental health. Also, PMDD! I put this segment in to help advocate PMDD! A special thanks to Katie…
- Breaking Mental Health with Darrell
Dreaming
This is not about the usual day dreaming during the day, while you are work and you just drift in to space thinking about other things then work or wherever…
- Breaking Mental Health with Darrell
The World of Mental Health
What’s going on in the Mental Health world? Also, I added a new segment from a previous episode from when I did PMDD, which will fully focus on PMDD. A special…
- Breaking Mental Health with Darrell
Situational Depression
When you are having problems at work, suffering from an illness, death of a loved one or relationship problems, this can cause situational depression. There…
- Breaking Mental Health with Darrell
Treatment-resistant depression
Ever wondered why your treatment does not help you when you need it? At all or just a little? Maybe it's because you have treatment-resistant depression. When…
- Breaking Mental Health with Darrell
PMDD
Women with Premenstrual Dysphoric Disorder have PMS symptoms, but PMDD also causes severe anxiety, depression and mood changes. The bigger problem with this is…
- Breaking Mental Health with Darrell
Fatherhood
Did you know that fathers suffer from mental health? Did you know that fathers are more likely to keep their mental health problems to themselves and not let…
- Breaking Mental Health with Darrell
Dysthymia
Continuing the Mood Depressive Disorder series, I discuss Dysthymia. This is another form of depression. With Dysthymia, the depression can last more than a…
- Breaking Mental Health with Darrell
Depression pt 2
On this series of depressive mood disorder, I do a part two of depression, why people don't take me seriously and why my anxiety is worse than most people…
- Breaking Mental Health with Darrell
Cancer
It's a scary thing. Having cancer can affect your mental health and your mood. I will share one person's story on how cancer affected everything surrounding…
- Breaking Mental Health with Darrell
Post-Trauma
Injuries are scary. Sometimes, to some people, injuries are just part of a process. Until reality hits them, that's when it starts to sink in that a new normal…
- Breaking Mental Health with Darrell
Depression
Continuing the mood disorder series, I talk about Depression. There are so many detailed information about depression that the depression can be depressed…
- Breaking Mental Health with Darrell
Bi-polar mood disorder
The mood disorder series starts off with bi-polar mood disorder. As many may know, bi-polar disorder can cause serious depression. There are ways to prevent…
- Breaking Mental Health with Darrell
Suicide
Suicide is the most popular death globally. The importance of suicide is bringing awareness to see the signs, respond by listening, and/or be the one to help…
- Breaking Mental Health with Darrell
Work Burnout
Work burnout is popular among your mental health. There are five stages to burnout. Listen in to learn about it. Engage in today's poll question…
- Breaking Mental Health with Darrell
Entrepreneurship & Mental Health
Believe it or not, 72% of Entrepreneurs suffer from Mental Health or Mental Illness. Being an entrepreneur is mentally challenging based off everything that…
- Breaking Mental Health with Darrell
Betrayal Pt 3 Being African American in the Justice System
Let's have the uncomfortable conversation! There aren't a lot of uncomfortable talks going on because some of us are afraid to speak on issues that needs to be…
- Breaking Mental Health with Darrell
Betrayal Pt 2
After an unexpected extended time off, I share what I learned during my time off about betrayal and personal problems. I continue my series about betrayal…
- Breaking Mental Health with Darrell
Betrayal Pt. 1
Betrayal has become very common, especially in a relationship aspect. Other betrayal includes family members, close friends or someone you trust. As you…
- Breaking Mental Health with Darrell
Drugs & Mental Health Pt. 3
Three years ago, rapper Mac Miller passed away from an accidental overdose. He had drugs and alcohol in his system. Listen in to find out more…
- Breaking Mental Health with Darrell
Drugs & Mental Health Pt 2
From March 2020 to March 2021, the U.S. has hit a new record of overdose drug deaths. While this record is overwhelming, it is important to bring the awareness…
- Breaking Mental Health with Darrell
Drugs & Mental Health Pt. 1
Taking or doing drugs can mentally affect not only your brain, but your ability to think and keep on weight. But on this podcast episode, I share different…
- Breaking Mental Health with Darrell
Alcohol & Mental Health Pt. 3
I wrap up the final series by sharing more stats from the underaged drinking category. I also share the positives and the negatives from your brain thinking a…
- Breaking Mental Health with Darrell
Alcohol & Mental Health Pt 2
Looking at stats about alcohol abuse and children that lives with parents with drinking issues are a big problem in the U.S. and U.K. Listen to learn stats…
- Breaking Mental Health with Darrell
Alcohol & Mental Health Pt. 1
This is the introduction of alcohol & mental health. I share my story and also I share how alcohol can affect your brain. #breakingmentalhealthwithdarrell…
- Breaking Mental Health with Darrell
Narcissistic Behavior Pt 3
On this final part of the series, I discuss Narcissistic Behavior in abuse. Listen to find out why the early signs is the easy way out…
- Breaking Mental Health with Darrell
Narcissistic Behavior Pt. 2
Continuing with the disorder, I share the symptoms and signs that you have NPD. Also I share what psychologists see when they look at narcissistic behavior…
- Breaking Mental Health with Darrell
Narcissistic Behavior Pt. 1
Narcissism is horrendous behavior for the benefit of them. NPD (Narcissistic Personality Behavior) is the need for attention and admiration. Walk with me on…
- Breaking Mental Health with Darrell
Ryan Grigson
In this episode, I go in a different direction and stay on topic of mental health to discuss Ryan Grigson's tenure with the Indianapolis Colts as General…
- Breaking Mental Health with Darrell
Donald Trump and Mental Health
Unofficial information shows that Trump could have serious mental health illness. Check out my podcast for the low scoop of information provided…
- Breaking Mental Health with Darrell
Marriage, Divorce & Mental Health
Being a child of divorced parents is never easy. When you have outsiders interfering with marriages, it leads to wrong doings. My story and breakdown of…
- Breaking Mental Health with Darrell
Financial Pressure equals Mental Health part 2
Breaking down the stats and information of financial pressure and mental health. #breakingmentalhealthwithdarrell #mentalhealthisreal #anxiety…
- Breaking Mental Health with Darrell
Financial Pressure Equals Mental Health Part 1
Walk with me as I discuss the financial pressure that adults deal with, and what are solutions that can help train the brain to think positive and different…
- Breaking Mental Health with Darrell
Breaking Mental Health
What is Mental Health? The basics of Mental Health is important to know to understand the difficulties of Mental Health. Join me as I discuss the basic meaning…
Breaking Mental Health with DarrellBreaking Mental Health Trailer
I have a story, I have a journey, I have a vision, and I have a goal to fulfill. That is to bring more awareness to mental health. My story is to share what I…