Shows / The Rational Living Show with Dr. Aldo Pucci
The Rational Living Show with Dr. Aldo Pucci
The Rational Living Show with Dr. Aldo R. Pucci helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®. Each week, Dr. Pucci—author, trainer, and founder of the National Association of Cognitive-Behavioral Therapists—teaches clear, practical methods for changing your thoughts, improving your emotional health, and living a happier, more stable life. Listeners can call in…
Episodes
- The Rational Living Show with Dr. Aldo Pucci
Analyzing Your Thoughts: A Rational / Biblical Approach (Episode #34)
Learn how to analyze your thoughts from CBT from expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
What Does the Bible Say About How Our Emotions Work? (Episode #33)
Learn about the Biblical roots of CBT from expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
You Can Change, No Matter What (Episode #32)
Learn how to change your behavior from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Born That Way? Bullsh** ! (Episode #31)
Learn how to change your behavior from CBT expert Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Medical Anxiety Question and Answers (Episode #30)
Learn about medical anxiety from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Overcoming Medical Hopelessness (Episode #29)
Learn about medical hopelessness from CBT expert Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Overcoming Health Anxiety (Episode #28)
Learn about health anxiety from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Addiction and Self-Control Questions & Answers (Episode #27)
Learn about Addictions and Self-Control from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Overcoming Addictions (Episode #26)
Learn about Addictions from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net…
- The Rational Living Show with Dr. Aldo Pucci
Anger and Guilt Call-In Show (Episode #25)
Learn about Anger and Guilt from CBT expert Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Guilt, Shame, and Healthy Remorse (Episode #24)
Learn about guilt, shame, and healthy remorse from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Marriage & Family Questions and Answers (Episode #23)
Have your questions answered by CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
How to Change Your Reaction to People (Episode #22)
Learn how to improve your relationship from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
How to Deal with Difficult People (Episode #21)
How to Deal with Difficult People (Episode #21) Learn how to deal with difficult people from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at…
- The Rational Living Show with Dr. Aldo Pucci
Stop Fighting the Same Fight (Episode #20)
Learn how to improve your relationship from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Stress & Life-Problems Call-In Show (Episode #19)
Learn how to handle life from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net…
- The Rational Living Show with Dr. Aldo Pucci
The Need for Rationally Thinking Therapists (Episode #18)
Learn about CBT from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT…
- The Rational Living Show with Dr. Aldo Pucci
Rational Living Therapy vs. Other CBTs (Episode #17)
Learn about Rational Living Therapy from its developer, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Building Mental Resilience, Part-Two (Episode #16)
Learn how be resilient from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net…
- The Rational Living Show with Dr. Aldo Pucci
Building Mental Resilience, Step-by-Step (Episode #15)
Learn how to be mentally tough from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
How to Stop Overthinking (Episode #14)
Learn how to stop overthinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Real Talk on Depression: Your Top Questions Answered (Episode #13)
Learn about depression from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net…
- The Rational Living Show with Dr. Aldo Pucci
Episode #12: Why People Want to Die (And What Actually Helps)
Learn about overcoming suicidal thinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Episode #11: Overcoming Hopelessness
Learn about hopelessness from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net…
- The Rational Living Show with Dr. Aldo Pucci
Episode #10: Motivating Yourself Even When Feeling Depressed
Learn about depression from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net…
- The Rational Living Show with Dr. Aldo Pucci
Episode #9: Understanding and Conquering Depression
Learn about depression from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net…
- The Rational Living Show with Dr. Aldo Pucci
Episode #8: Anxiety: Questions & Answers
Learn about anxiety from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT…
- The Rational Living Show with Dr. Aldo Pucci
Episode #7: “What If” Thinking: Should You Stop It?
Learn what to do with “What IF” thinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Episode #6: Panic Attacks: Fast Strategies that Work
Learn how to stop panic attacks from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Episode #5: Distress Intolerance: I Can't Stand How I Feel!
Learn how to tolerate your unpleasant feelings from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Episode #4: Worry, Fear, and Anxiety: What is Really Going On?
Learn about anxiety from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT…
- The Rational Living Show with Dr. Aldo Pucci
Episode #3: “The Hidden Assumptions Running (and Maybe Ruining) Your Life”
Learn about Underlying Assumptions from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
Episode #2: Instant Reactions: Why Panic and Anger Seem to "Just Happen”.
Learn about Reflexive Thoughts from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at…
- The Rational Living Show with Dr. Aldo Pucci
The Good News of How Our Emotions Work
Learn how our emotions work from expert, Dr. Aldo Pucci. #cbt #abcs #rationallivingshow