Shows / Free Inside

Free Inside
Free Inside is a weekly conversation with Jeff Garmire and Allison Powell about endurance sports, adventure, science, coaching, curiosity, and whatever else happened that week. Some episodes dive into ultrarunning, hiking, and training. Others end up about bears, the World Cup, nonprofit work, overthinking, or why Jeff still doesn't know what he's wearing to the wedding. No guests. No script. Just honest conversations, bad jokes, and the things we'd probably be talking about anyway.
Episodes
Free InsideEvery Book at the Barkley Marathons. It Still Wasn’t Enough.
For three months, Jeff Garmire and Allison Powell were secretly training for the same nearly impossible Valentine’s Day plan: the Barkley Marathons.Neither of…
Free InsideAthlete? Pilot? Spy?!
This week on Free Inside, we somehow go from coaching philosophy and running in two left shoes to an ultrarunning history quiz, terrible acting, our biggest…
Free InsideRaining Blobs, Rube Waddell & 200-Mile Hallucinations
What do a Hall of Fame baseball player who chased fire trucks, mysterious blobs falling from the sky, and a 200-mile ultramarathon hallucination have in…
Free InsideWould You Swim the English Channel?
What starts as a conversation about whether we'd ever run Badwater quickly turns into designing some of the most ridiculous endurance events imaginable.This…
Free InsideHow Did We End Up Talking About This? 250 miles on skis ... and drugs
One topic somehow became ten. We discuss world records, NASCAR, weird sports, celebrity shoe sponsors, bad haircuts, trail running, and one of the wildest…
Free InsideFree Inside: Same Cost, New Location
Welcome to the very first episode of Free Inside.This is our new weekly show where we sit down with no guests, no script, and no real agenda—just whatever…