Shows / Living Mantras
Living Mantras
Words returned to when reminding is needed. Born from what has been lived, offered freely. Living Mantras is a Reflective Self podcast. Each season begins with a story from my own life, accompanied by the lines born from it, in two voices: first person for the quiet return, second person for the days we need to be held. No prescription, only invitation. These are lines that have helped me, and I hope they find a place to land. Keep what stays. Release what doesn't. reflectiveself.substack.com
Episodes
- Living Mantras
Welcome to Living Mantras
Get to know the story and inspiration behind Living Mantras.A collection of grounding words drawn from lived experience for the moments that call for…
Living MantrasThe Practice of Staying — Second Person
For the Days We Need to Be HeldIn the second personThis guided mantra offers emotional grounding for moments when you are sitting with the discomfort of having…
Living MantrasThe Practice of Staying — First Person
For the Quiet ReturnIn the first personThis guided mantra offers emotional grounding for moments when you are sitting with the discomfort of having caused…
Living MantrasThe Practice of Staying — Reflection
What happens when good intentions still cause harm, and when we confront the discomfort of recognizing that our intentions cannot determine another person’s…