Shows / The Glow Up Secrets
The Glow Up Secrets
The real glow up isn’t just aesthetic — it’s an inner evolution. Join Elicia every Sunday as she shares the honest, unfiltered secrets behind becoming the person you’re meant to be. Through conversations on self-love, healing, relationships, wellness, womanhood, and personal transformation, The Glow Up Secrets Podcast explores what it truly takes to grow into your highest, softest, most grounded self. If you’re ready for deeper perspectives, gentle reminders, and real-life glow up wisdom……
Episodes
The Glow Up Secrets16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy
In today's episode I'm talking EVERYTHING motivation, inspiration, glowing up, up levelling your life, starting new goals, learning how to self improve from a…
- The Glow Up Secrets
15. can you love and accept yourself but still want to change? let's talk about it...
In today's episode I get real with you about what self acceptance really means, and how you can self improve from a place of self love instead of self hate. We…
- The Glow Up Secrets
14. it's not your responsibility to fix other people's unhealed traumas, dealing with toxic family & learning to let go
Hi Girlies!!! In today's episode I share my personal story about dealing with a mother who struggled with addictions and some of the biggest, most important…
- The Glow Up Secrets
13. how I got my dream condo and manifested 5 figures by trusting the universe & adopting the abundance mindset
Today's episode is a STORY TIME about how working through my fears around abundance and the unknown allowed me to manifest my dream condo, while aligning me to…
- The Glow Up Secrets
12. the real reason you struggle with weight loss & becoming the healthiest version of you
In today's episode I talk about how the health and fitness industry loves to tell you that if you eat less and work out more you'll lose weight and be healthy…
- The Glow Up Secrets
11. life updates, somatic therapy, inner child healing & more
In today's episode I give you girlies some life updates, what I've been working on with my somatic therapist, more inner child healing, how I've been learning…
- The Glow Up Secrets
10. advice for your 20's, dating older men & what is self love ? Q&A
In today's episode I'm answering the questions you guys asked me on Instagram and girlies..... this is a good one! I'm talking everything; advice for your 20s…
- The Glow Up Secrets
9. self confidence, body image & valuing yourself
In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning…
- The Glow Up Secrets
8. how I stopped binge eating through self love & acceptance
In today's episode I take you through my story and struggle with binge eating and how I learned to have a healthy relationship with food. I take you through…
- The Glow Up Secrets
7. how to step into your feminine energy on your self love healing journey
In todays episode, I talk about what feminine and masculine energy is, why they're out of alignment, my struggles with unhealed masculine energy and how it has…
- The Glow Up Secrets
6. daddy issues, dating & reparenting
In this weeks episode I share my personal struggles with dating men that treated me the same way my father did as a child, while showing you the process that I…
- The Glow Up Secrets
5. fake friends, becoming an influencer & living healthy on a budget | Q&A
in today's episode I'm answering the questions you guys asked me on tiktok and instagram, and boy are they good! some of the things asked were; how to deal…
- The Glow Up Secrets
4. abundance mindset, fears & manifesting
are you someone who struggles with the fear of "making" it all work out for yourself? do you struggle with having an abundance mindset which would allow…
- The Glow Up Secrets
3. getting out of the victim mentality
are you feeling like everything happens to you and not FOR YOU? Then babe.. you’re in the victim mentality. Which means this episode is for YOU. Today I walk…
- The Glow Up Secrets
2. self hate, self sabotage & inner child healing
are you struggling with self love and find yourself falling back to self sabotaging behaviours ? If so, it's time for you to understand what's actually driving…
The Glow Up Secrets1. forgiveness, letting go & moving on
are you hurt by someone in your past and can't seem forgive and MOVE ON? In this episode, I walk you through the 4 stages of forgiveness so that you can…