Shows / Dance To Heal Podcast
Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.Do you want more fun in your life?When you look in the mirror, do you want to know you are beautiful?Do you want to know how to heal through moving your body?Are you ready to move?Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on…
Episodes
- Dance To Heal Podcast
DTH 38 | Take Charge of Your Health with Special Guest Darlene Greene
Send us Fan MailOftentimes we are given medicines and test treatments in the hopes of curing our ailments. But what if there is an alternative way where we can…
- Dance To Heal Podcast
DTH 37 | Realizing and Releasing Trauma Reactions with Special Guest Amanda Blackwood
Send us Fan MailThe power of healing is in your hands.Amanda shares her experience with the trauma and recovery from human trafficking busting the myths and…
- Dance To Heal Podcast
DTH 36 | Trusting Your Journey with Special Guest Nancy Marks
Send us Fan MailIn this episode, Nancy and Jenny talk about trusting your journey, how taking a leap of faith by starting from somewhere and having the freedom…
- Dance To Heal Podcast
DTH 35: | Creating A Desired Life with Special Guest Lynn Carey
Send us Fan MailGiving ourselves grace, being in tune with our body, and understanding how our life force works can make a profound impact on our self-healing…
- Dance To Heal Podcast
DTH 34: | Project Equinox and Relationship Mastery with Special Guest Andre Paradis
Send us Fan MailUnderstanding ourselves is difficult enough, but understanding our partners is even more due to our differences and the underlying human and…
- Dance To Heal Podcast
DTH 33: | The Importance of Love Language with special guest Paul Zolman
Send us Fan Mail If you are raised in a household of anger or fear, can you change and focus on love instead?In today's episode of Dance to Heal, Jenny shares…
- Dance To Heal Podcast
DTH 32: | It's Never Too Late to Find Love with special guest Dr. Charlene Smith
Send us Fan Mail"Don't ever give up on love." We hear this too often, but once you get your heart broken, it feels easier to go on and not be in any romantic…
- Dance To Heal Podcast
DTH 31: | Body Love with special guest Rachel Lavin
Send us Fan MailFor years, women have been bombarded by messages that they can only be happy if they look a certain way. Magazines, TV, and movies all…
- Dance To Heal Podcast
DTH 30: | Breaking old patterns so you can thrive with Special Guest Derick Johnson
Send us Fan MailThose who are helping us journey through trauma are sometimes, if not often, the ones who braved their own path through at an early stage in…
- Dance To Heal Podcast
DTH 29: | Nurses are human too with Special Guest Jackie Thomas
Send us Fan MailWe often do not see beyond the care and interaction we have with nurses as they take care of us. Expectations are set, often from the…
- Dance To Heal Podcast
DTH 28: | Get to the Root Cause of Your Pain with special guest Greg Stern
Send us Fan MailWhen we experience back pain, we approach it with something that can deal with it, like medications and wearables that can help alleviate, but…
- Dance To Heal Podcast
DTH 27: | What to Do When Positive Thinking Doesn't Work with Special Guest Dr. Eddie
Send us Fan MailSince childhood we are encouraged to think positively to go through life and towards our goal. But imagine a perspective that looks beyond…
- Dance To Heal Podcast
DTH 26: | Follow the Voice of your Heart with special guest Sabine Roden
Send us Fan MailIn our quest to heal, we sometimes require a separate identity that we may be free to truly express how we feel. Even though that separation is…
- Dance To Heal Podcast
DTH 25: | Dance as Identity with Special Guest Jill Collins
Send us Fan MailDance and movement, as a language, is a universal way of communicating with others. It may not be that easy to use it to show who we are, but…
- Dance To Heal Podcast
DTH 24: | Five tips what to do for October Breast Cancer Awareness Month
Send us Fan MailThe best way to support someone going through cancer, even if it’s only a suspected case, is to learn about what they are going through, and…
- Dance To Heal Podcast
DTH 23: | The Art of Self Kindness with special guest Justin Senense
Send us Fan MailGiving love is not the same as receiving it; for most people, giving it out is easy in many ways and forms. What makes receiving it a struggle…
- Dance To Heal Podcast
DTH 22: | Dance and pregnancy with special guest Ariyana
Send us Fan MailCreating life requires a tremendous amount of energy, and giving birth entails the release of that energy within. To say that a woman's body…
- Dance To Heal Podcast
DTH 21: | Art is healing with special guest Caroline Karp
Send us Fan MailThe journey to healing has many forms, and art is one of them. When we use art to express, we form a connection with our inner self, and it…
- Dance To Heal Podcast
DTH 20: | Self Discovery with special guest Jennifer aka Navah
Send us Fan MailThe journey to self-discovery is filled with confusing directions and self-sabotage. We need someone outside looking in to show us the way and…
- Dance To Heal Podcast
DTH 19: | Inside a dancer's world with special guest Jillina
Send us Fan MailThe power of movement extends beyond the physical and emotional benefit of connecting with our inner self. Even as a word, it helps people…
- Dance To Heal Podcast
DTH 18: | Dance to find your community with special guest Oreet
Send us Fan MailTo move to music gives us the ability heal by taking us to an inner plane that allows us to detach from our trauma. In that moment of freedom…
- Dance To Heal Podcast
DTH 17: | Dance is therapy with special guest Lynnette Day
Send us Fan MailWe give so much of ourselves in service to others, and while that gives so much happiness and positivity, we have to admit it also takes so…
- Dance To Heal Podcast
DTH 16: | Explore and move to reveal the Amazing You with special guest Cat LaCohie
Send us Fan MailNot many of us know how to have fun while going through life, and fewer still who understand how to give ourselves permission to play. Being…
- Dance To Heal Podcast
DTH 15: | Music makes the difference with special guest Thea
Send us Fan MailUnderstanding dance through the lens of music is by feeling that life energy that consumes. It’s one thing to be able to find yourself, and…
- Dance To Heal Podcast
DTH 14: | Your Body Image Matters with Special Guest Lauren Elise Peterson
Send us Fan MailWe may have gone through so much trauma as a child, that even if we do not remember, our bodies still do. It goes beyond cognition and logic…
- Dance To Heal Podcast
DTH 13: | Expressing your true self with special guest Anthony Tomizza
Send us Fan MailJoin us in this special episode of Dance To Heal, as Jenny welcomes Anthony Tomizza in a heartwarming conversation about hiding ourselves, even…
- Dance To Heal Podcast
DTH 12: | To dance is to heal and find oneself
Send us Fan MailThe journey through life is riddled with confusion and understanding, vulnerability and safety, despair and survival. In our quest for…
- Dance To Heal Podcast
DTH 11: | When Dance transforms us in our healing with special guest Diana Soto
Send us Fan MailFor those who have experienced trauma in whatever form, the journey to moving on is always a struggle. However, in the natural course of our…
- Dance To Heal Podcast
DTH 10: | Dance as exercise with special guest Oreet
Send us Fan MailWhen we dance as an exercise, we accept it as a function of fitness. However, there are dances like belly dancing, that we appreciate as an art…
- Dance To Heal Podcast
DTH 09: | Dance as therapy with special guest Amanda Rose
Send us Fan MailWe perceive the limitations of dance and movement along the edges of our consciousness within the reaches of what our body can do. Behind that…
- Dance To Heal Podcast
DTH 08: | Dancing as Aaliyah Jenny
Send us Fan MailDance and movement have many essences, but the most significant are those that help inspire us and others to get through the day. In all the…
- Dance To Heal Podcast
DTH 07: | Music Matters when you choose to dance with special guest Zoe Jakes
Send us Fan MailAs people began to understand the language of music that talks to their soul, dance as an expression became an extension of instinct. In…
- Dance To Heal Podcast
DTH 06: | Dance that transforms with special guest Sadie Marquardt
Send us Fan MailDance as a performing art requires a certain amount of transformation as the artist performs. The wisdom in transformation through these…
- Dance To Heal Podcast
DTH 05: | When dance hurts with special guest Daniel Rei Cohen
Send us Fan MailIn any form of dance and movement, training is a way of life. You have to work your body, whether by external advisers or by yourself. While it…
- Dance To Heal Podcast
DTH 04: | Dance is your heritage with special guest Kapua
Send us Fan MailWe think of dance mostly as a form of representation of each culture, but it can also be a vessel of heritage handed down to succeeding…
- Dance To Heal Podcast
DTH 03: | Dance like your life depended on it with special guest Ariella Cohen
Send us Fan MailMovement, in any form, always comes with change, purpose, and direction. In this episode of Dance to Heal, Jenny pays tribute to Breast Cancer…
- Dance To Heal Podcast
DTH 02: | The relationship between intention and movement with special guest Mylissa Acevedo.
Send us Fan MailDance is commonly regarded as the art of rhythmic movement in response to the music being played. In this second episode of Dance to Heal with…
- Dance To Heal Podcast
DTH 01: | Personal Stories with Catrice Wallace-Hobersberger
Send us Fan MailEvery healing story carries that powerful message of believing in yourself including accepting who you are in the past but being in the…