Shows / Five To Thrive Live
Five To Thrive Live
The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key…
Episodes
- Five To Thrive Live
Choosing Quality Dietary Supplements
Dietary supplements are an important part of the wellness plan for many people. But quality can vary dramatically. On this show, Karolyn talks with integrative…
- Five To Thrive Live
Intentional Living
Join us on Five to Thrive Live! with Greg Hammer, MD, Professor at Stanford University School of Medicine, Best-Selling Author, and Mindfulness Expert. Today’s…
- Five To Thrive Live
Easing the Side Effects of Radiation Treatment
On this episode, Karolyn talks with radiation oncologist Dr. Matt Mumber to get an update on the latest advances with radiation treatment. Dr. Mumber will also…
- Five To Thrive Live
Importance of Enhancing Immunity and Decreasing Inflammation
On this episode, show hosts Dr. Lise Alschuler and Karolyn Gazella will talk about practical ways to enhance immunity and decrease inflammation. They will also…
- Five To Thrive Live
Tapping into the Healing Sounds of Silence
This fast-paced, noisy, often stressful world can make it difficult to embrace the healing power of silence. On this episode, clinical psychologist and…
- Five To Thrive Live
Making Medicine Out of Your Food
Join us on Five to Thrive Live! with guest dietitian and culinary nutritionist, Denise Pickett-Bernard. Denise will explain how to add health promoting…
- Five To Thrive Live
Boosting Immunity this Cold & Flu Season
As cold & flu season ramps up, it's time to think about supporting the immune system as much as possible. On this episode, Karolyn talks with Dr. Danielle…
- Five To Thrive Live
How to Avoid Adverse Drug Interactions
Join us on Five to Thrive Live! with guest pharmacist Linda Bernstein for our discussion on How to Avoid Adverse Drug Interactions. We will learn about drug…
- Five To Thrive Live
Successful School Health Strategies
Being back at school can be stressful especially during these unsettling times. On this episode, Dr. Ramneek Bhogal will share some health strategies that will…
- Five To Thrive Live
Messages from our Microbiome
Join us on Five to Thrive Live! with guest pharmacist and certified nutritionist Ross Pelton for a discussion on what goes into and comes out of our…
- Five To Thrive Live
The Health Benefits of Pranayama Breathing
On this show, radiation oncologist Sumita Bhatia, MD, will describe how pranayama breathing can enhance health on many levels. Dr. Bhatia has personally…
- Five To Thrive Live
Elevating Women In The Workforce
Join Dr. Lewis in a conversation with Lacy Schoen. Lacy is the CEO of Real Women Real Success. She enjoyed a successful 30-year career in nonprofit management…
- Five To Thrive Live
Considering a Clinical Trial?
Participating in a clinical trial is a viable option for many people diagnosed with cancer. However, navigating the world of clinical trials can be confusing…
- Five To Thrive Live
Disrupting the Cancer Conversation
On this show, Karolyn talks with Jodi-Ann Burey who is an author, sought-after speaker, and educator. Jodi-Ann is also the creator and host of the popular…
- Five To Thrive Live
Hydrate for Health!
Join us on Five to Thrive Live! with guest medical doctor, Dana Cohen to discuss hydration. We will learn about what water does in our body, how much water we…
- Five To Thrive Live
Natural Solutions for Fatigue
Join us on Five to Thrive Live! with guest naturopathic doctor, Daemon Jones. Dr. Jones will share her lifestyle-based approach to fatigue that gets at its…
- Five To Thrive Live
Discovering Limitless Health
On this show, Karolyn is joined by Buddhist nun and worldwide teacher the Venerable Lobsang Chunzom. Chunzom will share important philosophies about…
- Five To Thrive Live
Get Out of That Relationship Rut
s your relationship in a rut as a result of the pandemic? If so, you are not alone. On this episode Karolyn talks with respected couples counselor Carol…
- Five To Thrive Live
Creating a Healthy Brain
On this episode, we talk with Dr. Andrew Newberg, Professor at Thomas Jefferson University. Dr. Newberg shares findings from his most recent book, Brain Weaver…
- Five To Thrive Live
The Healing Power of Intention
Does what we focus on impact our health or the health of others? On this show Karolyn talks with medical expert Frederic Craigie, PhD, about how our intention…
- Five To Thrive Live
Why Equity in Healthcare Matters
Join us on Five to Thrive Live! with guest Dr. Maria Hernandez, President and Chief Operating Officer of Impact4Health, a California firm focused on healthcare…
- Five To Thrive Live
Discover the Health Benefits of Qigong
Movement is a powerful healing tool, and on this show, integrative health expert Dr. Judith Boice will describe the health benefits of Qigong. Dr. Boice will…
- Five To Thrive Live
What story is your skin telling?
Join us on Five to Thrive Live! with guest Dr. Kiera Barr, a dual board-certified dermatologist and menopause specialist, to talk about skin. We will learn how…
- Five To Thrive Live
Circadian Rhythm and Your Health
The importance of circadian balance cannot be emphasized enough especially when it comes to sleep, stress management, and mental health. On this show, mental…
- Five To Thrive Live
Naturopathic Medicine in Healthcare
Join us on Five to Thrive Live! with guests from the American Association of Naturopathic Physicians, Laura Farr, Executive Director and Dr. Rob Kachko…
- Five To Thrive Live
Advice About Spring Cleansing
This time of year many people consider doing some type of cleanse or detox effort. On this episode, integrative health expert Dr. Paul Saunders provides some…
- Five To Thrive Live
How gut bacteria can help us lose weight
Join us on Five to Thrive Live! with guest, Dr. Katie Stage. Dr. Stage will introduce us to the role of the intestinal microbiome in weight management. We will…
- Five To Thrive Live
The Many Health Benefits of MK4
On this episode listeners will learn about the innovative ingredient known as MK4. Karolyn will be joined by researcher and clinician Dr. John Neustadt who has…
- Five To Thrive Live
Covid Fatigue and Your Relationship
Covid fatigue is real! It's not only real, it can also really impact our significant relationships. On this episode highly-respected couples therapist Carol…
- Five To Thrive Live
How Health Coaching Can Help You
Join us on Five to Thrive Live! with guest, Kathy Beach. Kathy is a health coach who will explain what health coaches do and how they can benefit you. Kathy…
- Five To Thrive Live
Proactively Dealing with Grief and Loss
On this episode, Karolyn will be joined by grief expert Dr. Heather Coats who will also talk about her research that helps people cope with loss. During these…
- Five To Thrive Live
Expert Weight Loss Advice
Don't give up yet on this year's resolution to lose weight! This show's expert will give you advice that will help you achieve long-lasting, sustainable weight…
- Five To Thrive Live
It's All About Herbs for Health
On today's show we have Dr. Paul Saunders who is a researcher, clinician, professor, and herbal medicine expert to talk about some of the more interesting…
- Five To Thrive Live
Health Promoting Benefits of Collagen
Have you ever wondered what collagen is and why it's so good for our health? On this episode, nutritionist, pharmacist, and published integrative medicine…
- Five To Thrive Live
Tapestry of Health
Join us on Five to Thrive Live! with guest, Dr. Daniel Monti, author of Tapestry of Health. He shares his discoveries of the key science-backed integrative…
- Five To Thrive Live
How to Choose Quality Supplements
Dietary supplements have become a key part of the wellness program for many individuals. But how do you evaluate which supplements are safe and of high…
- Five To Thrive Live
Update on vitamin C in cancer care
Join us on Five to Thrive Live! with guest, naturopathic oncologist, Heather Wright. Dr. Wright will share research updates regarding the role of vitamin C…
- Five To Thrive Live
Protecting Your Primary Relationship
These are challenging times. With this pandemic comes added pressure on our relationship with our significant other. On this episode highly-respected couples…
- Five To Thrive Live
How To Bounce Back From a Cardiac Event
Join us on Five to Thrive Live! with guest, clinical exercise physiologist, Brandicus Coleman. We will be talking about how to optimize recovery from a heart…
- Five To Thrive Live
Spirituality, Resilience and Well-being
Join us on Five to Thrive Live! with guest, Fred Craigie, clinical psychologist, author and educator. We will be talking about the importance of each person’s…
- Five To Thrive Live
Healthy Holiday Eating
The holidays can be a dangerous time from a dietary standpoint for people who are trying to eat healthy. On this episode, Dr. Sheila Dean will provide easy to…
- Five To Thrive Live
Do Mammograms Save Lives?
Join us on Five to Thrive Live! with guest, radiologist, Dr. Jean Seely as we discuss the role of mammograms and other breast imaging to screen for breast…
- Five To Thrive Live
Innovative Immune System Support
Enhancing immunity has become even more important than ever. On this episode, Dr. Danielle Citrolo describes a unique new ingredient in dietary supplements…
- Five To Thrive Live
Healthy Aging
Join us on Five to Thrive Live! with guest, medical doctor, Dr. Sandra Kaufman. Dr. Kaufman will share her discoveries regarding the science of aging. She will…
- Five To Thrive Live
Re-imagine Your Health and Wellness
Explore what it means to achieve whole health on a physical, mental, and spiritual level. Karolyn's guest is Tracy Gaudet, MD, who is the Executive Director of…
- Five To Thrive Live
Heart Disease and Cancer
Join us on Five to Thrive Live! with guest, integrative cardiologist, Dr. Vivian Kominos. Dr. Kominos will discuss the common links between heart disease and…
- Five To Thrive Live
Prostate Cancer-Integrative Approach
Join us on Five to Thrive Live! with guest, urologist, Dr. Gary Goodman. Dr. Goodman will share the importance of diet, exercise, stress management and more…
- Five To Thrive Live
Preparing for Covid-19 and Cold and Flu
What happens when cold and flu season collides with covid-19? Nobody knows! But on this episode, integrative medical expert Ronald Hoffman, MD, will give some…
- Five To Thrive Live
DNA Testing to Improve Cancer Treatment
Join us on Five to Thrive Live! with guest, Dr. Paul Reilly, naturopathic oncologist. The natural approach to cancer management has changed over time as the…
- Five To Thrive Live
Integrative Oncology
Join us on Five to Thrive Live! with guest, Santosh Rao, medical oncologist and integrative oncologist as he discusses some of the reasons why integrative…
- Five To Thrive Live
Boosting Immunity
While we know there is nothing that can fully prevent or cure Covid-19 or influenza, there are ways to support and strengthen immunity by using a comprehensive…
- Five To Thrive Live
Value of Group Visits in Cancer Care
Leading integrative oncologist, Donald Abrams, MD, discusses the innovative group program he created for the Helen Diller Family Comprehensive Cancer Center at…
- Five To Thrive Live
Making Meditation a Regular Practice
On this episode, Dr. Poorvi Shah will discuss the health benefits of meditation and how to incorporate meditation into your ongoing health routine. Meditation…
- Five To Thrive Live
Colon Cancer Prevention Strategies
This year it's estimated there will be about 150,000 cases of colorectal cancer in the United States resulting in more than 50,000 deaths making it the third…
- Five To Thrive Live
Managing Stress During Difficult Times
As a nation, we are faced with an unprecedented amount of stress, fear, and pain right now. While there are many things out of our control, one thing we can…
- Five To Thrive Live
Fasting During Cancer Treatment
Join us on Five to Thrive Live! with guest, medical and integrative oncologist, Dr. Dawn Lemanne. Dr. Lemanne will discuss the role of fasting during…
- Five To Thrive Live
An Update on Cannabis and Cancer Care
On this episode, highly respected integrative oncologist Donald Abrams, MD, will discuss how cannabis can be used in cancer care. He'll also provide listeners…
- Five To Thrive Live
More About the Herb Arum Palaestinum
On this episode we learn more about the fascinating Mediterranean botanical Arum Palaestinum. Dr. Benton Bramwell explains to listeners exactly how this herb…
- Five To Thrive Live
Writing your Story for Healing
Join us on Five to Thrive Live! with guest, Sandra Marinella, author of the The Story You Need to Tell—Writing to Heal from Trauma, Illness, or Loss. Sandra…
- Five To Thrive Live
A Deep Dive into Naturopathic Oncology
Join us on Five to Thrive Live! with guest, Dr. Gurdev Parmar, author of the recently published, Textbook of Naturopathic Oncology. Dr. Parmar will talk to us…