Shows / Optimal Living Daily - Personal Development and Self-Improvement
Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your…
Episodes
Optimal Living Daily - Personal Development and Self-Improvement1069: How To Invest The Dale Carnegie Way by Vitaliy Katsenelson of Contrarian Edge
Vitaliy Katsenelson of Contrarian Edge shares his thoughts on how to invest the Dale Carnegie way. Episode 1069: How To Invest The Dale Carnegie Way by Vitaliy…
Optimal Living Daily - Personal Development and Self-Improvement1068: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Minimalism
Lisa Avellan with No Sidebar shares her thoughts on avoiding a stressful holiday season. Episode 1068: Avoiding a Stressful Holiday Season by Lisa Avellan with…
Optimal Living Daily - Personal Development and Self-Improvement1067: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on minimalism and security. Episode 1067: Minimalism…
Optimal Living Daily - Personal Development and Self-Improvement1066: And Then This Is How I Changed My Life This Weekend by James Altucher on Personal Growth
James Altucher shares how he changed his life in a weekend. Episode 1066: And Then This Is How I Changed My Life This Weekend by James Altucher on Personal…
Optimal Living Daily - Personal Development and Self-Improvement1065: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Personal Development
Leo Babauta of Zen Habits shares his thoughts on making it through tough journeys. Episode 1065: On Making It Through Tough Journeys by Leo Babauta of Zen…
Optimal Living Daily - Personal Development and Self-Improvement1064: Roughly What You Deserve by Tynan on the Growth Mindset
Tynan shares his thoughts on getting roughly what you deserve. Episode 1064: Roughly What You Deserve by Tynan on the Growth Mindset Tynan was named as one of…
Optimal Living Daily - Personal Development and Self-Improvement1063: Living Your Life Purpose by Steve Pavlina on Personal Development
Steve Pavlina shares his thoughts living your life purpose. Episode 1063: Living Your Life Purpose by Steve Pavlina on Personal Development Steve Pavlina is…
Optimal Living Daily - Personal Development and Self-Improvement1062: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha
Midge Greentree with Tiny Buddha shares how simple, little happy habits can make a huge difference. Episode 1062: How Simple, Little Happy Habits Can Make a…
Optimal Living Daily - Personal Development and Self-Improvement1061: How You Do Anything Is How You Do Everything by Ryan Holiday
Ryan Holiday shares why how you do anything is how you everything. Episode 1061: How You Do Anything Is How You Do Everything by Ryan Holiday Ryan Holiday is a…
Optimal Living Daily - Personal Development and Self-Improvement1060: Simplifying After Tragedy Strikes by Sandy Kreps with Becoming Minimalist
Sandy Kreps with Becoming Minimalist shares her thoughts on simplifying after tragedy. Episode 1060: Simplifying After Tragedy Strikes by Sandy Kreps with…
Optimal Living Daily - Personal Development and Self-Improvement1059: What is the Value of an Hour AND I Would Rather Sound Stupid by Marc Chernoff of Marc And Angel
2 short posts from Marc Chernoff of Marc and Angel Hack Life on the value of an hour and how he would rather sound stupid. Episode 1059: What is the Value of…
Optimal Living Daily - Personal Development and Self-Improvement1058: How to Make Life Spacious by Mary Jaksch of Good Life Zen
Mary Jaksch of Good Life Zen shares how to make life spacious. Episode 1058: How to Make Life Spacious by Mary Jaksch of Good Life Zen Mary Jaksch is an…
Optimal Living Daily - Personal Development and Self-Improvement1057: Letting Go Of The Past: Always Look At What You Have Left by Allison Carmen
Allison Carmen shares her thoughts on letting go of the past. Episode 1057: Letting Go Of The Past: Always Look At What You Have Left by Allison Carmen Allison…
Optimal Living Daily - Personal Development and Self-Improvement1056: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch
Shawn Blanc with Break the Twitch shares his thoughts on how to be focused and productive amidst all the noise and distractions. Episode 1056: How to Be…
Optimal Living Daily - Personal Development and Self-Improvement1055: Taking Control of Time and Life by JD Roth of Money Boss
J.D. Roth of Money Boss shares his thoughts on taking control of time and life. Episode 1055: Taking Control of Time and Life by JD Roth of Money Boss J.D…
Optimal Living Daily - Personal Development and Self-Improvement1054: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson
Chalene Johnson of Build Your Tribe shares simple tips to eliminate self-doubt and boost confidence. Episode 1054: Eliminate Self-Doubt and Boost Confidence…
Optimal Living Daily - Personal Development and Self-Improvement1053: The Subjectivity of Time by Colin Wright of Exile Lifestyle
Colin Wright of Exile Lifestyle shares his thoughts on the subjectivity of time. Episode 1053: The Subjectivity of Time by Colin Wright of Exile Lifestyle…
Optimal Living Daily - Personal Development and Self-Improvement1052: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg of Modern da Vinci
Michael Mehlberg of Modern da Vinci shares his thoughts on the missing element to achieving your goals and expanding your potential. Episode 1052: The Missing…
Optimal Living Daily - Personal Development and Self-Improvement1051: Perfect Is Too Expensive by Helene Massicotte of Free To Pursue
Helene Massicotte of Free To Pursue shares her thoughts on why being perfect is too expensive. Episode 1051: Perfect Is Too Expensive by Helene Massicotte of…
Optimal Living Daily - Personal Development and Self-Improvement1050: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy
Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 2 of 2. Episode 1050: [Part 2] How To Make Quantum Leaps Personally…
Optimal Living Daily - Personal Development and Self-Improvement1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy
Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 1 of 2. Episode 1049: [Part 1] How To Make Quantum Leaps Personally…
Optimal Living Daily - Personal Development and Self-Improvement1048: The Friendly Kind of Army & Keeping Good Company: Why You Should Surround Yourself with Good People by Leon Logothetis
2 posts from Leon Logothetis where he shares his thoughts on the friendly kind of army and surrounding yourself with good people. Episode 1048: The Friendly…
Optimal Living Daily - Personal Development and Self-Improvement1047: Don't Be Afraid of Hard Work by TK Coleman of Office Hours
T.K. Coleman shares why you shouldn't be afraid of hard work. Episode 1047: Don't Be Afraid of Hard Work by TK Coleman of Office Hours T.K. Coleman is the…
Optimal Living Daily - Personal Development and Self-Improvement1046: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar
Zoe Kim with No Sidebar shares helpful tips when you're stuck on getting started. Episode 1046: Helpful Tips When You're Stuck on Getting Started by Zoe Kim…
Optimal Living Daily - Personal Development and Self-Improvement1045: The One Thing You Really Do Need by James Altucher
James Altucher shares the one thing you really do need. Episode 1045: The One Thing You Really Do Need by James Altucher James Altucher is an American hedge…
Optimal Living Daily - Personal Development and Self-Improvement1044: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People
Cylon George of Spiritual Living for Busy People shares how to let your purpose find you. Episode 1044: How to Let Your Purpose Find You by Cylon George of…
Optimal Living Daily - Personal Development and Self-Improvement1043: Yes, More Please AND Don't Have It All Figured Out by Erin Blaskie
2 short posts from Erin Blaskie where she shares her thoughts on reflection and enjoying downtime. Episode 1043: Yes, More Please AND Don't Have It All Figured…
Optimal Living Daily - Personal Development and Self-Improvement1042: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far
Nir Eyal shares how to stay informed without losing your mind. Episode 1042: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far Nir Eyal…
Optimal Living Daily - Personal Development and Self-Improvement1041: Set Smaller Goals: Impress Friends, Get Girls, Lose Weight by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi of I Will Teach You to be Rich shares how to set smaller goals. Episode 1041: Set Smaller Goals: Impress Friends, Get Girls, Lose Weight by Ramit…
Optimal Living Daily - Personal Development and Self-Improvement1040: Happiness and Satisfaction by Tynan
Tynan shares his thoughts on happiness and satisfaction. Episode 1040: Happiness and Satisfaction by Tynan Tynan was named as one of the top 25 best bloggers…
Optimal Living Daily - Personal Development and Self-Improvement1039: Kill Inner Clutter Before it Kills You AND How to Get Back to What You Love by Courtney Carver of BeMoreWithLess
2 short posts from Courtney Carver of Be More With Less where she shares how to kill inner clutter and how to get back to what you love. Episode 1039: Kill…
Optimal Living Daily - Personal Development and Self-Improvement1038: The Art of Community Building by Tammy Strobel of Rowdy Kittens
Tammy Strobel of Rowdy Kittens shares the art of community building. Episode 1038: The Art of Community Building by Tammy Strobel of Rowdy Kittens Tammy…
Optimal Living Daily - Personal Development and Self-Improvement1037: Setting Posteriorities by Steve Pavlina
Steve Pavlina shares his thoughts on setting posteriorities. Episode 1037: Setting Posteriorities by Steve Pavlina Steve Pavlina is widely recognized as one of…
Optimal Living Daily - Personal Development and Self-Improvement1036: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares the way to find your deeper purpose. Episode 1036: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits Leo…
Optimal Living Daily - Personal Development and Self-Improvement1035: 4 Steps to Freedom From the Story Line by Neghar Fonooni
Neghar Fonooni shares 4 steps to find freedom. Episode 1035: 4 Steps to Freedom From the Story Line by Neghar Fonooni Neghar Fonooni is a coach, speaker, and…
Optimal Living Daily - Personal Development and Self-Improvement1034: [Part 2] Happiness Is Not Enough by Mark Manson
Mark Manson shares why happiness is not enough. Episode 1034: [Part 2] Happiness Is Not Enough by Mark Manson Mark Manson was a full-time professional dating…
Optimal Living Daily - Personal Development and Self-Improvement1033: [Part 1] Happiness Is Not Enough by Mark Manson
Mark Manson shares why happiness is not enough. Episode 1033: [Part 1] Happiness Is Not Enough by Mark Manson Mark Manson was a full-time professional dating…
Optimal Living Daily - Personal Development and Self-Improvement1032: Of Course It's Unreasonable, Dummy by Joshua Fields Millburn of The Minimalists
Joshua Fields Millburn of The Minimalists shares his thoughts on living a meaningful life. Episode 1032: Of Course It's Unreasonable, Dummy by Joshua Fields…
Optimal Living Daily - Personal Development and Self-Improvement1031: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel
Marc Chernoff of Marc and Angel Hack Life shares one daily gratitude ritual that will change the way you think by. Episode 1031: One Daily Gratitude Ritual…
Optimal Living Daily - Personal Development and Self-Improvement1030: Doing What it Takes Versus Taking What You Already Know How to Do by Cal Newport
Cal Newport of the Study Hacks blog discusses doing what it takes versus taking what you already know how to do. Episode 1030: Doing What it Takes Versus…
Optimal Living Daily - Personal Development and Self-Improvement1029: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha
Chloe Kunstler with Tiny Buddha shares a reason to feel less anxious during times of transition. Episode 1029: A Reason to Feel Less Anxious During Times of…
Optimal Living Daily - Personal Development and Self-Improvement1028: Practice The Stoic Art of Negative Visualization by Ryan Holiday
Ryan Holiday shares how to practice the stoic art of negative visualization. Episode 1028: Practice The Stoic Art of Negative Visualization by Ryan Holiday…
Optimal Living Daily - Personal Development and Self-Improvement1027: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist
Joshua Becker of Becoming Minimalist shares lessons for life that he learned from his first marathon. Episode 1027: 12 Lessons for Life from My First Marathon…
Optimal Living Daily - Personal Development and Self-Improvement1026: How To Fall Down and Get Back Up Again by Chris Guillebeau
Chris Guillebeau shares how to fall down and get back up again. Episode 1026: How To Fall Down and Get Back Up Again by Chris Guillebeau (Perserverance &…
Optimal Living Daily - Personal Development and Self-Improvement1025: Three Places To Put Away The Smartphone by Anthony Ongaro of Break The Twitch
Anthony Ongaro of Break the Twitch shares three places to put away the smartphone. Episode 1025: Three Places To Put Away The Smartphone by Anthony Ongaro of…
Optimal Living Daily - Personal Development and Self-Improvement1024: The Paradox of Choice and the Dangers of Perfection by JD Roth of Get Rich Slowly
J.D. Roth of Get Rich Slowly shares his thoughts on the paradox of choice and the dangers of perfection. Episode 1024: The Paradox of Choice and the Dangers of…
Optimal Living Daily - Personal Development and Self-Improvement1023: You Just Never Know by Helene Massicotte
Helene Massicotte of Free To Pursue shares her thoughts on people living with untold burdens. Episode 1023: You Just Never Know by Helene Massicotte (Dealing…
Optimal Living Daily - Personal Development and Self-Improvement1022: Why Is It So Tough To Be A Positive Thinker AND The Stuff That Really Matters by Allison Carmen
2 short posts from Allison Carmen where she asks why it is so tough to be a positive thinker and discusses the stuff that really matters. Episode 1022: Why Is…
Optimal Living Daily - Personal Development and Self-Improvement1021: Emotional Mastery by Steve Pavlina
Steve Pavlina shares his thoughts on emotional mastery. Episode 1021: Emotional Mastery by Steve Pavlina (Overcoming Fear & Motivation Tips & Inspiration to…
Optimal Living Daily - Personal Development and Self-Improvement1020: 2 Quotes That Will Reshape Your Approach To Life by Benjamin Hardy
Benjamin Hardy shares 2 quotes that will reshape your approach to life. Episode 1020: 2 Quotes That Will Reshape Your Approach To Life by Benjamin Hardy (Power…
Optimal Living Daily - Personal Development and Self-Improvement1019: The Tests Who Think They Know Me by Colin Wright of Exile Lifestyle
Colin Wright of Exile Lifestyle shares his thoughts on personality tests. Episode 1019: The Tests Who Think They Know Me by Colin Wright of Exile Lifestyle…
Optimal Living Daily - Personal Development and Self-Improvement1018: You Can't Cure Obesity with Bigger Pants by Mr. Money Mustache
Mr. Money Mustache shares why you can't cure obesity with bigger pants. Episode 1018: You Can't Cure Obesity with Bigger Pants by Mr. Money Mustache…
Optimal Living Daily - Personal Development and Self-Improvement1017: [Part 2] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems
Jason Lengstorf with Roman Fitness Systems shares why your excuse is invalid. This is part 2 of 2. Episode 1017: [Part 2] Your Excuse Is Invalid by Jason…
Optimal Living Daily - Personal Development and Self-Improvement1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems
Jason Lengstorf with Roman Fitness Systems shares why your excuse is invalid. This is part 1 of 2. Episode 1016: [Part 1] Your Excuse Is Invalid by Jason…
Optimal Living Daily - Personal Development and Self-Improvement1015: 5 Essentials for Creating A To-Do List For Your Successful Future by Chalene Johnson
Chalene Johnson of Build Your Tribe shares 5 essentials for creating a to-do list for your successful future. Episode 1015: 5 Essentials for Creating A To-Do…
Optimal Living Daily - Personal Development and Self-Improvement1014: The Habits of Happiness by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares the habits of happiness. Episode 1014: The Habits of Happiness by Leo Babauta of Zen Habits (Follow Your Passion & Pursuing…
Optimal Living Daily - Personal Development and Self-Improvement1013: Something I Never Want to Lose by TK Coleman
T.K. Coleman shares something that he never wants to lose. Episode 1013: Something I Never Want to Lose by TK Coleman (Self Help & Inspiring & Appreciation for…
Optimal Living Daily - Personal Development and Self-Improvement1012: The Most Important Choice You Can Make AND Are You The Exception or The Rule by James Altucher
2 short posts from James Altucher where he shares the most important choice you can make and asks if you are the exception or the rule. Episode 1012: The Most…
Optimal Living Daily - Personal Development and Self-Improvement1011: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar
Anthony Ongaro with No Sidebar shares 5 ways to live more intentionally. Episode 1011: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar…
Optimal Living Daily - Personal Development and Self-Improvement1010: How to Buy Less And Create the Best Wardrobe You've Ever Had by Jesse Syswerda with Be More With Less
Jesse Syswerda with Be More With Less shares how to buy less and create the best wardrobe you've ever had. Episode 1010: How to Buy Less And Create the Best…