Shows / Optimal Living Daily - Personal Development and Self-Improvement
Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your…
Episodes
Optimal Living Daily - Personal Development and Self-Improvement289: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on…
Optimal Living Daily - Personal Development and Self-Improvement288: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
This Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC…
Optimal Living Daily - Personal Development and Self-Improvement287: Shaking the Scarcity Mindset and Shaking Things Up by Dan Warren
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 287: Shaking the Scarcity Mindset and Shaking…
Optimal Living Daily - Personal Development and Self-Improvement286: You Must Go Do the Next Thing by David Cain of Raptitude
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest…
Optimal Living Daily - Personal Development and Self-Improvement285: 10 Choices You Will Regret in 10 Years by Angel Chernoff of Marc and Angel Hack Life
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one…
Optimal Living Daily - Personal Development and Self-Improvement284: The Science of Luck from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler
Episode 284: The Science of Luck from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler (Creating Success & Happiness). You can find the book, Hustle…
Optimal Living Daily - Personal Development and Self-Improvement283: The Quickstart Guide to a Decluttered Home by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can…
Optimal Living Daily - Personal Development and Self-Improvement282: Conserving Mental Energy by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million…
Optimal Living Daily - Personal Development and Self-Improvement281: What 48 Hours in the Wilderness Taught Me About Unconditional Love - 2 by Paul DeJoe with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to…
Optimal Living Daily - Personal Development and Self-Improvement280: What 48 Hours in the Wilderness Taught Me About Unconditional Love - 1 by Paul DeJoe with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to…
Optimal Living Daily - Personal Development and Self-Improvement279: 4 Easy Ways to Stay Smart, Inspired, and Lazy by J. Money of Budgets Are Sexy
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two…
Optimal Living Daily - Personal Development and Self-Improvement278: How to Travel with a Friend (Without Strangling Them) by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over…
Optimal Living Daily - Personal Development and Self-Improvement277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler
Episode 277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler. You can find the book…
Optimal Living Daily - Personal Development and Self-Improvement276: Set Your Defaults by Colin Wright of Exile Lifestyle
Colin Wright, a professional author and international speaker, co-founded a publishing company and travels full-time, moving to a new country every four months…
Optimal Living Daily - Personal Development and Self-Improvement275: Why Are You Doing by Derek Sivers Plus a State of the Union for the Optimal Living Daily Podcast
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with…
Optimal Living Daily - Personal Development and Self-Improvement274: Being Weird and Being OK With It by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just…
Optimal Living Daily - Personal Development and Self-Improvement273: A Gentle Guide to Help You Wake Up Earlier by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down…
Optimal Living Daily - Personal Development and Self-Improvement272: Master This One Thing and Watch Your Productivity Skyrocket by Kalen Bruce of Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are…
Optimal Living Daily - Personal Development and Self-Improvement271: The Feedback Loop From Hell - Part 2 by Mark Manson
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract…
Optimal Living Daily - Personal Development and Self-Improvement270: The Feedback Loop From Hell - Part 1 by Mark Manson
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract…
Optimal Living Daily - Personal Development and Self-Improvement269: The Man Who Dies with the Most Stuff by Kristin Glenn with The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on…
Optimal Living Daily - Personal Development and Self-Improvement268: Where Abundance Comes From by David Cain of Raptitude.com
David Cain of Raptitude is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude…
Optimal Living Daily - Personal Development and Self-Improvement267: 3 Ways You're Making Your Life Harder Than It Has to Be - Part 2 by Marc Chernoff of Marc & Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one…
Optimal Living Daily - Personal Development and Self-Improvement266: 3 Ways You're Making Your Life Harder Than It Has to Be - Part 1 by Marc Chernoff of Marc & Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one…
Optimal Living Daily - Personal Development and Self-Improvement265: Comfort, Stretch, and Stress: 3 Important Principles of Self Development by Mary Jaksch of Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New…
Optimal Living Daily - Personal Development and Self-Improvement264: How to Set Goals You Will Actually Achieve - Part 2 by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million…
Optimal Living Daily - Personal Development and Self-Improvement263: How to Set Goals You Will Actually Achieve - Part 1 by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million…
Optimal Living Daily - Personal Development and Self-Improvement262: The Minimalists Guide to Fighting (and Beating) Clutter Entropy by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can…
Optimal Living Daily - Personal Development and Self-Improvement261: Fixed Mindset vs. Growth Mindset and I'm a Very Slow Thinker by Derek Sivers
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with…
Optimal Living Daily - Personal Development and Self-Improvement260: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 2 by Barrie Davenport with BecomingMinimalist.com
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to…
Optimal Living Daily - Personal Development and Self-Improvement259: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 1 by Barrie Davenport with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to…
Optimal Living Daily - Personal Development and Self-Improvement258: The Planning Fallacy by Eliezer Yudkowsky with I Will Teach You To Be Rich
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not…
Optimal Living Daily - Personal Development and Self-Improvement257: How to Cope with Being Managed by Colin Wright of the Let's Know Things Podcast and Exile Lifestyle
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or…
Optimal Living Daily - Personal Development and Self-Improvement256: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 2 by Justin Malik & Budgets Are Sexy
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 256: 7 Surprises After Tracking Every Penny…
Optimal Living Daily - Personal Development and Self-Improvement255: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 1 by Justin Malik & Budgets Are Sexy
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 255: 7 Surprises After Tracking Every Penny…
Optimal Living Daily - Personal Development and Self-Improvement254: Pressing on With Work While You're Dealing With Depression by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over…
Optimal Living Daily - Personal Development and Self-Improvement253: The Most Important (And Most Forgotten) Part of Your Productivity by Kalen Bruce of Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are…
Optimal Living Daily - Personal Development and Self-Improvement252: How to Really Take a Day Off by Courtney Carver of Be More With Less
After decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped Courtney Carver in her tracks. She had to slow down…
Optimal Living Daily - Personal Development and Self-Improvement251: Compare More and Create More by Roger Lawson of RogLawFitness.com
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the…
Optimal Living Daily - Personal Development and Self-Improvement250: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 250: Excerpts from the Book Essential by…
Optimal Living Daily - Personal Development and Self-Improvement249: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY…
Optimal Living Daily - Personal Development and Self-Improvement248: 7 Smart Ways to Deal with Toxic People - Part 2 by Marc Chernoff of MarcAndAngel.com
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one…
Optimal Living Daily - Personal Development and Self-Improvement247: 7 Smart Ways to Deal with Toxic People - Part 1 by Marc Chernoff of MarcAndAngel.com
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one…
Optimal Living Daily - Personal Development and Self-Improvement246: Having Enough by J. Money of Budgets Are Sexy
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He…
Optimal Living Daily - Personal Development and Self-Improvement245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New…
Optimal Living Daily - Personal Development and Self-Improvement244: Take an Inspiration Day by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million…
Optimal Living Daily - Personal Development and Self-Improvement243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 243: 5 Inspirations for Being in the Moment…
Optimal Living Daily - Personal Development and Self-Improvement242: How to Hold an Unpopular Opinion by Joshua Becker of Becoming Minimalist
Joshua Becker (BecomingMinimalist.com) and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they…
Optimal Living Daily - Personal Development and Self-Improvement241: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Joshua Fields Millburn & Ryan Nicodemus (The Minimalists) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS…
Optimal Living Daily - Personal Development and Self-Improvement240: When You're Extremely Unmotivated And Disconnect by Derek Sivers
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with…
Optimal Living Daily - Personal Development and Self-Improvement239: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 239: Excerpts from the Book Essential by…
Optimal Living Daily - Personal Development and Self-Improvement238: The Power of an Internal Locus of Control by Kristin Wong of TheWildWong.com
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over…
Optimal Living Daily - Personal Development and Self-Improvement237: The Invisible Scripts That Guide Our Lives by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just…
Optimal Living Daily - Personal Development and Self-Improvement236: 5 Confidence Boosters for the Confidence Incompetent by Colin Wright of Exile Lifestyle and Let's Know Things Podcast
Colin Wright of the Let's Know Things Podcast and ExileLifestyle.com is a professional author and international speaker who co-founded a publishing company and…
Optimal Living Daily - Personal Development and Self-Improvement235: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce of Money Mini Blog
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 235: 5 Thoughts That are Secretly Destroying…
Optimal Living Daily - Personal Development and Self-Improvement234: 3 Essential Steps for Letting Go with More Ease by Courtney Carver of Be More With Less
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 234: 3 Essential Steps for Letting Go with…
Optimal Living Daily - Personal Development and Self-Improvement233: 8 Things Happy, Successful People Never Say - Part 2 by Marc Chernoff of Marc And Angel Hack Life
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one…
Optimal Living Daily - Personal Development and Self-Improvement232: 8 Things Happy, Successful People Never Say - Part 1 by Marc Chernoff of Marc And Angel Hack Life
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one…
Optimal Living Daily - Personal Development and Self-Improvement231: Just Do You by J. Money of Budgets Are Sexy
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He…
Optimal Living Daily - Personal Development and Self-Improvement230: The Magic of Compassion by Mary Jaksch of Good Life Zen
Mary Jaksch of Good Life Zen is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and…