Shows / Whine Down with Jana Kramer

Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Episodes
Whine Down with Jana KramerA Happy Medium with Theresa Caputo
Jana is ready to make a connection with the other side, when Long Island Medium Theresa Caputo joins Whine Down. Theresa shares the real story of what it was…
Whine Down with Jana KramerThursday Therapy: How to Be Alone
We need to change the narrative about dating, especially when you feel it’s better to be with the wrong person than be alone. Jana is talking to author and…
Whine Down with Jana KramerTo McBee or Not to Be with Cole and Steven from The McBee Dynasty
What happens when ranching gets real?? Jana is hanging out with some real life cowboys, Cole and Steven McBee from The McBee Dynasty for a look at the drama…
Whine Down with Jana KramerStriker in the Hot Seat with Allan Russell
Jana is sitting down with her fiancé Allan and NOTHING is off limits! Find out the biggest challenge they faced in their relationship so far and how they…
Whine Down with Jana KramerOut of the Pod with Jess Vestal
Have you watched Love is Blind on Netflix?? Jana is hanging out with Jess Vestal from season 6 and getting all the behind the scenes secrets from her time in…
Whine Down with Jana KramerThursday Therapy: The H-Word with Dr. Raj
Jana needs to address something that affects more women than you might think... but no one wants to talk about. Hemorrhoids. We're connecting with G.I. doctor…
Whine Down with Jana KramerShining Bright but Doing the Work with Jenny McCarthy
Jenny McCarthy is hanging out with Jana and her Queendom and sharing all the secrets behind her marriage to Donnie Wahlberg! Jenny bares all about the hurdles…
Whine Down with Jana KramerThursday Therapy: All the Time in the World
Wine and cheese get better with age, why shouldn’t you?? Jana talks to author and speaker Chip Conley about how to totally change your outlook on reaching…
Whine Down with Jana KramerSay Yes to the Dress
Jana and her Queendom are in New York City to go wedding dress shopping! Do you think the fiancé should have ANY input on the dress?? The girls are split……
Whine Down with Jana KramerThursday Therapy: Sounds Like Teen Spirit
Teen years can be tough for everyone, so Jana is preparing by talking to Chelsey Goodan, an author and specialist who spent 16 years working with teenage…
Whine Down with Jana KramerAttractive Tractors with Mitchell and Brandon from Farmer Wants a Wife
Jana talks to two men looking for love down on the farm when Mitchell Kolinsky and Brandon Rogers from Farmer Wants a Wife joins the show! Jana actually has…
Whine Down with Jana KramerThursday Therapy: The Momager
Jana explores the challenge of facing rejection in the entertainment industry with help from Pamela Warner, a talent manager (and mother of a famous actor!)…
Whine Down with Jana KramerFrom a Summer House to a Summer Home with Lindsay Hubbard
Jana hangs out with her friend Lindsay Hubbard from Summer House! Lindsay’s ready to share all the details on her break-up with Carl Radke and how she’s doing…
Whine Down with Jana KramerThursday Therapy: Millennials on the Buddy List
There's much more to being a millennial than being nostalgic for AOL away messages and knowing which Hogwarts house you belong to! Jana talks to Kate Kennedy…
Whine Down with Jana KramerHouse Bunny with Crystal Hefner
Crystal Hefner joins Jana and Kristen to share the truth of what it was REALLY like to be married to Playboy founder Hugh Hefner. She reveals the challenges…
Whine Down with Jana KramerThursday Therapy: With a Little Help From Your Friends
Jana explores the power of friendship when she talks to Rachel Winter and Rachel Steinman, authors of “Stay Golden, Girls: Friendship is the New Marriage”. The…
Whine Down with Jana KramerA Moving Target with Adam Doleac
Country star Adam Doleac joins Jana and her Queendom to get real about balancing a music career with a relationship and how to stay motivated and passionate…
Whine Down with Jana KramerThursday Therapy: Flipping the Script on Trauma
If you’ve experienced trauma, you can’t run away from it, but you don’t have to live with it! Jana connects with Karena Kilcoyne, a former trial lawyer who…
Whine Down with Jana KramerShe Picked a Good One with Caelynn Bell
Jana and her Queendom hang out with Bachelor Nation's Caelynn Bell! She spills everything on what it's REALLY like being married to a guy like Dean, and she…
Whine Down with Jana KramerThursday Therapy: Love in the Golden Age
Jana sits down with Dr. Gloria Horsley and Dr. Frank Powers to discuss the biggest mental health issue facing the elderly… and that’s loneliness. If you or…
Whine Down with Jana KramerEmbracing the Feelings with Kristin Gallant & Deena Margolin from Big Little Feelings
Jana, Kristen and Kathryn are all parents of multiple kids, so they need to hear some tips and encouragement from the women behind Big Little Feelings! Kristin…
Whine Down with Jana KramerThursday Therapy: Attaching to Attachment
Do you know your attachment style? Jana is talking to relationship coach Jessica Baum to fill in the blanks on anxious attachment styles. Find out how they…
Whine Down with Jana KramerX Marks the Spot with Allison Holker Boss
Jana connects with her Dancing with the Stars friend Allison Holker Boss! They share some unforgettable memories from behind the scenes before Allison opens up…
Whine Down with Jana KramerThursday Therapy: From Stressed to Soothed
Did you know there’s a way to soothe your body AND your mind in mere minutes?? Jana talks to Dr. Jennifer Taitz for some tips on what we can do to help our…
Whine Down with Jana KramerPop Goes the Culture
Jana and her Queendom are breaking down the latest in pop culture with a look at some celebrity parents! How would you feel if your ex was now married to a…
Whine Down with Jana KramerThursday Therapy: A Guiding Light
Jana gets a lesson in changing her mindset from a fellow actor… the legendary Sonia Satra (One Life to Live, Guiding Light). Find out how to have the most…
Whine Down with Jana KramerThe Big O with Jackie Goldschneider and Jen Fessler (from The Real Housewives of New Jersey)
Jana and her friends talk to Jackie Goldschneider and Jen Fessler from The Real Housewives of New Jersey for an honest discussion about Ozempic, relationships…
Whine Down with Jana KramerThursday Therapy: The Topic of Heliotropic
Step into the sun in 2024! Jana is talking to Dr. Harry Cohen about why you should try to live “heliotropic”… but what does that mean?? Dr. Cohen shares life…
Whine Down with Jana KramerRed Light Green Light with Dr. Vuu of The Squid Games Challenge
Are you obsessed with Squid Game?? Jana couldn’t stop watching The Squid Games Challenge on Netflix so we have one of the contestants here to Whine Down! Dr…
Whine Down with Jana KramerHappy 2024 from your friends at iHeartPodcasts
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Whine Down with Jana KramerAddressing the White Elephant in the Room
Happy Holidays! It’s time for a Queendom gift exchange for Jana, Kathryn and Kristen and there was only one rule: the gifts had to be something found inside…
Whine Down with Jana KramerThursday Therapy: Out of the Friend Zone
Do you feel like you’re constantly stuck in the “friend zone”? Dating coach Connell Barrett helps Jana understand how people fall into the friend zone when…
Whine Down with Jana KramerA Golden Whine with Kathy Swarts from The Golden Bachelor
Did you love "The Golden Bachelor"?? Jana and her friends hang out with one of the breakout stars of this season, Kathy Swarts! Jana doesn't hold anything back…
Whine Down with Jana KramerThursday Therapy: Liar Liar
Do you think you can beat a “human lie detector”?? Jana and her Queendom are talking to Annie Sarnblad who is an expert at finding clues that someone is lying…
Whine Down with Jana KramerA Girl’s Gift Exchange with Teddi Mellencamp, Larsa Pippen and Ashley Iaconetti
Jana is having a holiday party with Teddi Mellencamp, Larsa Pippen and Ashley Iaconetti! The ladies get real about motherhood around the holidays, how to…
Whine Down with Jana KramerThursday Therapy: Living Soulfully
It’s time to make your life “sacred”, and Jana is talking with Farrell Mason about the power of living with intention, building your nest, and living a soulful…
Whine Down with Jana KramerDouble Your Fun with Nikki and Brie Garcia
Have you ever wondered what it’s like to date a twin?? Nikki and Brie Garcia from the show “Twin Love” are hanging with Jana and explaining why 2 is better…
Whine Down with Jana KramerWhine About It: Realistic Positivity
Jana is feeling the positivity when she talks to psychologist and motivational speaker Niyc Pidgeon! Niyc shares simple tips to find the positives in your own…
Whine Down with Jana KramerGiddy Up Cowboy with Sarah Drew
Jana is hanging out with Grey's Anatomy star Sarah Drew! She wrote Jana's new Christmas movie and has plenty of stories to share from behind the scenes! Sarah…
Whine Down with Jana KramerThe Birth of Roman James Russell
The day has finally arrived and Roman James Russell has joined the family. Jana is ready for a postpartum podcast and takes us through every minute of her…
Whine Down with Jana KramerWhine About It: Men Tell All
It's time to hear from the husbands and husband to be! Kathryn's husband Nick, Kristen's husband Preston and of course... Jana's Allan join the Queendom to…
Whine Down with Jana KramerPutting the Real back in Real Estate with Mary Bonnet
Jana hangs out with Mary Bonnet from Selling Sunset for a raw and honest conversation about everything in her life - both on and off the show. Mary opens up…
Whine Down with Jana KramerWhine About It: Love Goes Global
It can be difficult to understand all the turmoil facing the world right now, so Jana is connecting with Jasna Burza, who shares her incredible story. Jasna…
Whine Down with Jana KramerLove is Whine
The arrival of Jana's baby is getting closer and Allan might not be totally prepared for what's coming! Jana opens up about her anxiety about giving birth…
Whine Down with Jana KramerWhine About It: Getting Rich AF
Jana is ready for a fresh take on managing money, so she’s talking to Vivian Tu, author of “Rich AF: The Winning Money Mindset That Will Change Your Life”…
Whine Down with Jana KramerThe Reunion Part 3
A familiar voice returns to Whine Down after years away. Jana's ex-husband Mike Caussin is here and ready to revisit the past, be honest about the present, and…
Whine Down with Jana KramerThe Reunion Part 2
A familiar voice returns to Whine Down after years away. Jana's ex-husband Mike Caussin is here and ready to revisit the past, be honest about the present, and…
Whine Down with Jana KramerThe Reunion Part 1
A familiar voice returns to Whine Down after years away. Jana's ex-husband Mike Caussin is here and ready to revisit the past, be honest about the present, and…
Whine Down with Jana KramerRed Table Whine with Jada Pinkett Smith
Jada Pinkett Smith sits down with Jana and NOTHING is off limits! We revisit the "Oscar moment" and Jada reveals the major change it caused in her relationship…
Whine Down with Jana KramerWhine About It: Domestic Violence Awareness Month
October is Domestic Violence Awareness Month, and Jana sits down with Chloe Panta, an author, transformational coach and a domestic violence survivor. Jana…
Whine Down with Jana KramerThumbs Up for Love with Marla Maples
Jana and her friends hang out with actress Marla Maples, whose ex husband you might know… as former President Donald Trump. She spills the real tea on their…
Whine Down with Jana KramerWhine About It: What’s in Your Playbook?
Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth. Find out why you need to make a “Playbook”…
Whine Down with Jana KramerEverywhere You Look with Kelly Rizzo
Kelly Rizzo joins Jana, Kathryn and Kristen to check in for an update on her life since losing her husband, the legendary Bob Saget. Kelly opens up about how…
Whine Down with Jana KramerHigh Stakes Q&A in Las Vegas
Jana and Kathryn are recording live from the iHeart Podcasts Studio Powered by Bose at the iHeartRadio Music Festival in Las Vegas!! We’re going all-in on a…
Whine Down with Jana KramerAll Right All Right All Whine with Matthew McConaughey
The legendary Matthew McConaughey is hanging out with Jana to discuss some valuable life lessons you NEED to share with your kids! Matthew bares all about his…
Whine Down with Jana KramerWhine About It: How to Change Your Life
Jana and her queendom connect with Liz Moody to discuss the ways you can achieve personal growth. Liz helps Jana get real about relationships with parents, the…
Whine Down with Jana Kramer9021-Oldish with Brian Austin Green and Sharna Burgess
Jana and her friends totally fangirl when DAVID SILVER HIMSELF joins Whine Down! Brian Austin Green (Beverly Hills 90210) and his partner Sharna Burgess…
Whine Down with Jana KramerWhine About it: Good Grief
Jana is joined by author Kris Carr, who has been battling stage 4 cancer for 20 years. She's written 7 books about how to deal with grief and has some…
Whine Down with Jana KramerFrom Sunset to Sunrise with Amanza Smith
Jana connects with Amanza Smith from "Selling Sunset" who shares her unbelievable story of how a rare blood infection nearly took her life. Amanza opens up…
Whine Down with Jana KramerWhine About It: Make Money Like a Badass
How do you become a true “badass”?? Jana is hanging out with motivational speaker and author Jen Sincero for some tips on completely transforming your life!…