Shows / StefanieFaye
StefanieFaye
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- StefanieFaye
Permission for Imperfection — Habenula Part 2: What Your Brain Does Differently When You’re Allowed to Be Wrong
What happens after we stumble depends on what our brain was aiming for before we started.   In a previous article, we met the habenula — the structure…
- StefanieFaye
Name it to Tame it: The Brain Sequence That Regulates
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable." -Fred Rogers "Name it to tame it" -Dan Siegel)   The…
- StefanieFaye
The Inner System Work That Moves the World
What Regulation Is Actually Teaching You   When you begin to understand your own system — not just manage it, but genuinely know it — something subtle…
- StefanieFaye
Your brain isn’t looking for the truth (it’s looking for something else)
There's a moment that can feel so uncomfortable for many of us... That feeling of a wall going up. Of not being able to reach someone even though you are right…
- StefanieFaye
The Brain Is a Prediction Machine, Not a Truth-Seeker
Your Brain Is Running a Cost-Benefit Analysis on Every Idea You Share And so is the brain of every person you're trying to reach The brain doesn't evaluate new…
- StefanieFaye
What happens when brains synchronize: collective intelligence isn’t just an abstract idea
The brain did not evolve to function in isolation. It evolved as a social organ.. shaped by and dependent on the input of other nervous systems. Its…
- StefanieFaye
What if dysregulation is the doorway?
There's a version of "being regulated" that sounds a lot like being untouchable. Calm. Collected. Unshaken. Always able to find the breath, hold the space…
- StefanieFaye
The Habenula: Your brain’s disappointment and fear of failure system
There's a moment many of us know well. You try something. You show up. You put something that matters to youout there.. . a conversation, a project, an idea…
- StefanieFaye
A dysregulated nervous system cannot learn the way we want it to.
The moment someone is actually with you — present, trusting, willing to move — what happens next is determined entirely by the state of their nervous system…
- StefanieFaye
We’re working inside a collectively dysregulated nervous system.
We're working inside a collectively dysregulated nervous system.   This means that: we're not just being heard or not heard.   We're being filtered…
- StefanieFaye
Mastering the Art of Inner Intelligence
“Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're born to the day we die, it continuously revises and remodels, improving…
- StefanieFaye
Where most nervous system work quietly breaks down…
Many coaches, mindfulness teachers, and facilitators believe: “If I give my clients the right tools… their wellbeing and performance will improve.”   And…
- StefanieFaye
What maturity actually looks like in the nervous system
Maturity, from a systems perspective, is about complexity.   About the range and repertoire of strategies a system has developed for meeting its own needs…
- StefanieFaye
Building Cognitive Flexibility: Three small practices that expand your range.
  There is a kind of intelligence you cannot measure with a test.   You see it in how a person meets a hard moment. Some people tense, rush, or shut…
- StefanieFaye
There is a quiet intelligence inside you and something much older at work
There is a quiet intelligence inside you —one that knows how to bend without breaking, to repair what has been strained, to return to center after disruption…
- StefanieFaye
3 ways to increase cognitive flexibility (that actually work)
There is a quality of mind that reflects an extraordinary level of intelligence.. not one that is aquired by reading books or collecting information... …
- StefanieFaye
Brains don’t grow in easy moments
  As counter-intuitive as this might seem (and you may have heard this before, but it's worth repeating)... Resilient systems* aren't built from smooth…
- StefanieFaye
Before trust, the nervous system asks something older
we are walking nervous systems with histories... The people you’re trying to reach are not arriving as a blank slate. They arrive already managing something…
- StefanieFaye
Your nervous system is scanning for threats you don’t know you’re sending
Your nervous system is scanning for threats you don't know you're sending It's not just physical danger. The threat map goes much deeper than that.  …
- StefanieFaye
You enter every room twice: the brain’s danger double scan
“We are part of a network that goes far beyond the few days of our lives and the few square meters that we tread.” -Carlo Rovelli, The Order of Time What are…
- StefanieFaye
Fight-Flight-Freeze-Fawn is incomplete: Here’s what’s actually true.
“breakthroughs come when people learn how to take the time to stop and examine their assumptions.” -Peter Senge, Presence The reason why many attempts to help…
- StefanieFaye
Why “calm down” can backfire — and what actually regulates the brain
“Feelings can annoy or delight us, but that is not what they are for […]. Feelings are for life regulation, providers of information concerning basic…
- StefanieFaye
We are vibrational beings: Your nervous system changes the field. (whether you’re conscious of it or not)
We are Vibrational Beings. I've been measuring that — quite literally — for almost twenty years. Brainwaves, neurophysiology, the frequencies that are…
- StefanieFaye
Buy-in is Biological: Your expertise transmits vibrational intelligence to the nervous systems around you
A neurological truth: Many helping professionals are exhausting themselves.   They’re told: Post more. Show up more. Be visible.   But amplifying…
- StefanieFaye
Connective Clarity: The Neuroscience of Trusting Your Quietest Voice
It happened again. There you were, feeling all right about life, and BAM — that thing you thought was going well didn’t turn out the way you’d hoped. It feels…
- StefanieFaye
What Happens in the Nervous System Before Someone Decides to Listen and Learn from You
A neuroscience insight that might surprise you: When someone isn't buying into what we are trying to help them with, teach them or convince them of… our…
- StefanieFaye
Fewer nodes, less intelligence: How Systems Thinking Expands Our Collective Genius
Here's what's emerging in the science of intelligence: it's not located in a single cell or a single brilliant mind. It lives in the network. The human species…
- StefanieFaye
Trust isn’t a strategy – it’s a frequency. And we need it to learn and change.
The Neuroscience of Feeling Safe Enough to Change Trust isn't a strategy. It's a state. And right now, that state is harder to access than ever. We're living…
- StefanieFaye
When Ancient Wisdom Meets Modern Brain Science w Dr. Aldrich Chan
When Ancient Wisdom Meets Modern Brain Science: Returning to What We Already Know We're drowning in information. Collecting data. Consuming content. And yet…
- StefanieFaye
Your Nervous System Isn’t Just Yours: the science of collective dysregulation and what to do about it
Your nervous system isn't just yours. Every signal you send—through your voice, your posture, the micro-expressions that flicker across your face—is being…
- StefanieFaye
New Master Class! Science of Buy-In, Nervous System Leadership and Human Transformation
The world is dysregulated. Collective nervous systems on high alert. And you—the coach, healer, leader, educator devoted to helping people transform—you feel…
- StefanieFaye
In times of collective stress, your brain runs on old algorithms
There's a lot happening in the world right now. You can feel it—in the news, in conversations, in the tension that seems to hum beneath even ordinary…
- StefanieFaye
Reimagining Human Flourishing
How many browser tabs do you have open right now about something you want to 'eventually integrate' into your work? How many half-finished courses live in your…
- StefanieFaye
The Neuroscience of Cognitive Flexibility: Your Gateway to Personal Growth
Have you ever noticed how some people seem to shift and adapt with ease, finding new solutions when life throws a curveball, while others get stuck in the same…
- StefanieFaye
Your brain doesn’t do reality – it does probability: And this is how we update the code.
Most of us walk through the world believing we're responding to what's actually happening. But we're not. We're responding to a model—a statistical best guess…
- StefanieFaye
How uncertainty strengthens your nervous system: complexity without collapsing
The Strength That Was Never Missing There's a particular kind of anticipation that arrives as we approach the weekend — and for some of us, the holidays. The…
- StefanieFaye
Neuro Wisdom Code – training registration
The post Neuro Wisdom Code – training registration appeared first on StefanieFaye.
- StefanieFaye
Your brain isn’t confused. It’s computing: what neuroscience reveals about mixed, messy feelings
The seduction of certainty. There's something comforting about knowing exactly how we feel. I love this. I hate that. This person is good. That situation is…
- StefanieFaye
The Neuroscience of Thanksgiving: regulation beyond the ritual
  Gratitude - and all of its related rituals - can come across as surface level and performative. But when we can explore it through the lens of…
- StefanieFaye
Your Nervous System’s Secret Language: 5 Neuro-Tools for Vibrational Intelligence
What if resilience is less about executing the 'right strategy', and more about a different kind of listening? ... a kind of listing that tunes into the…
- StefanieFaye
Regulation before revelation: 3 tools for navigating a disconnected world
We are living in an age of hyper-connection that can lead to dysregulating disconnection—from ourselves, from each other, and from the innate wisdom our…
- StefanieFaye
Wisdom Questions to help your brain: information overwhelm to agency
Information Overload: The Wisdom to Ask Why We Consume We are drowning in information. Every scroll, every notification, every breaking news alert tells us…
- StefanieFaye
Your nervous system is designed for this work
The world is asking a question right now...   Who will help us access our collective intelligence?   Who will model what it looks like to trust inner…
- StefanieFaye
Why Human Resilience Needs Neuroscience (And Why Neuroscience Needs You)
What is the difference between temporary change and transformation?   It’s not another technique. It’s not 5 quick tips. And it’s not about working…
- StefanieFaye
Resilience isn’t built by staying calm: how your brain-body actually heals
Resilience isn't built by staying calm. Resilience also doesn't happen by following a script or filling out a worksheet. It's built through rupture, repair…
- StefanieFaye
Why Nervous System Wisdom is Key to Real Change (Not Just Positive Thinking)
  The beliefs we absorb from the people around us, and the language we use to describe our inner world all impact not only our mindset, but our nervous…
- StefanieFaye
Mindset Is Not Just in Your Head: Powerful Shifts Bridge Brain and Body
The body is not just a vehicle for our work, but the *stage* where every mindset shift becomes real. When we use the word 'mindset' we leave out the massive…
- StefanieFaye
Mindset and Our Neurobiological Legacy
In the most recent Mindset Neuroscience workshop, we talked about helping ourselves and others expand into a Mindset not only of Neurobiological Competence…
- StefanieFaye
Micro-Signals of Authenticity: Beware False Growth Mindset
You can't teach Growth Mindset only with words. This is because growth mindset is a 'concept'. A concept is something abstract, like ‘passion' or…
- StefanieFaye
We are Vibrational Beings…
Beyond the ‘meat’ of the brain… One of my favorite parts of facilitating programs and workshops is the incredible people that come together from all over the…
- StefanieFaye
Do you see what I see? astonishing ways our past distorts reality
"Your paradigm is so intrinsic to your mental process that your are hardly aware of its existence, until you try to communicate with someone with a different…
- StefanieFaye
To teach growth mindset, you don’t need to say growth mindset
Years ago, when I started teaching students and teachers about neuroplasticity and 'Growth Mindset', I never actually used the phrase Growth Mindset. In fact…
- StefanieFaye
The Science of Why Mindset Matters: The Lens That Shapes Your Reality
"What a person sees “depends both upon what he looks at and also upon what his previous visual-conception experience has taught him to see.” ― Thomas S. Kuhn…
- StefanieFaye
How revenge affects our brain and how we can break the cycle w/ Dr. Kimmel
How does revenge play a role in our world? Neuroscience research shows that its neurological basis plays a deeper, darker role than we might have imagined…
- StefanieFaye
The science of collective intelligence and elevated leadership: Free Global Showcase Event
What if the most transformative breakthroughs in coaching, leadership, and education happen not in isolation, but when we witness each other’s growth in real…
- StefanieFaye
How fear blocks brains and human progress: 3 powerful patterns we need to know
Fear is not a bad thing. Just like anger and sadness, emotions are windows into different patterns of beliefs, unconscious triggers and thoughts about…
- StefanieFaye
Psychological Safety Neuroscience: 5 micro-signals to build trust & influence
Do you have something important to teach others, but they just don’t seem to get it or care? Part of the issue may be that WHAT you’re saying needs to be more…
- StefanieFaye
Super-Regulators: the Science of Self-Regulation Leadership
What if the most powerful leaders are not those who control others, but those who have mastered the art of self-regulation? Not only leaders who can regulate…
- StefanieFaye
Super-Regulators Neuroscience: how to use relationships to boost brain architecture & self-empowerment
We live in a vibrational-relational reality Our relationships with others build up beliefs, ‘cellular memory’, and neural networks that can help our brains…
- StefanieFaye
Super-Regulators Neuroscience: the TOP 2 self-regulation skills that will make us better humans
When you feel a way you don’t like to feel… do you know how to get out of it? For those feelings you really enjoy... do you know how to improve the chances…