Shows / Trap or Dive
Trap or Dive
Trap or Dive with Jamual Forrest brings you authentic conversations weekly surrounding the Washington Commanders and the NFL. While Jamual is a fan of the home team, he and his co-host provide their authentic and unbiased opinions on all things Washington. Additionally, you'll hear weekly conversations covering some of the best storylines around the NFL, too.
Episodes
Trap or DiveHow good are the Commanders right now?
Jamual and KyleSmith4GM are on this episode dissecting all things Commanders. Specifically, Jamual and Kyle discuss Washington's chances in the NFC with a…
Trap or DiveInstant Recap: Commanders defense dominant in win vs. Houston
Jamual recaps the Commanders 23-10 win against the Houston Texans. 6-5 after 11 games for Washington, with a big home game on the way against the Atlanta…
Trap or DiveCommanders - Texans Game Preview
Jamual previews the Commanders week 11 matchup against the Houston Texans. Rivers McCown covers the Houston Texans and joined Jamual to preview the matchup…
Trap or DiveInstant Recap: Was this Washington's best win under Ron Rivera?
Was this Washington's best win under Ron Rivera? Jamual and Damien give their instant breakdown of the Commanders 32-21 road win vs. the undefeated…
Trap or DiveThe Gameplan: 3 Keys beating Philadelphia
Jamual gives his three keys to beating the Philadelphia Eagles on Monday Night Football at the Linc! Chris Franklin covers the Philadelphia Eagles for NJ.com…
Trap or DiveDoes Heinicke have to beat Philly to remain QB1?
Jamual and KyleSmith4GM (@Smith4GM) close the book on the Commanders loss against the Vikings. How bad were things for the Commanders Offense this past Sunday?…
Trap or DiveInstant Recap: Commanders can't close vs. Vikings falling to 4-5
Jamual and Damien recap the Commanders 20-17 loss to the Minnesota Vikings. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support…
Trap or DiveSnyder ownership days over the Commanders are quickly coming to an end
KyleSmith4GM and Jamual are on this episode of the Hogs Haven Podcast. Snyder ownership days over the Commanders are quickly coming to an end! So it seems…
Trap or DiveInstant Recap: Commanders muddy things up in Indy for 3rd straight win; Also, Terry is a dog
The Commanders improve to 4-4 after another tightly contested football game. During this win streak, it has not been pretty at all, but Washington continues to…
Trap or DiveThe Gameplan: 3 Keys to beating Indianapolis
Jamual previews the week eight matchup between the Commanders and the Colts with his three keys to beating Indianapolis with a score prediction. Learn more…
Trap or DiveAfter Further Review: J.D. McKissic and Matthew Paras checks in with HH
Jamual briefly recaps Taylor Heinicke's performance vs. Green Bay and other honorable mentions from the game. After that, Matthew Paras of the Washington Times…
Trap or DiveInstant Recap: Commanders make it two in a row with 23-21 win vs. Packers
Jamual recaps the Commanders 23-21 win against the Green Bay Packers. Heinicke's up-and-down performance comes down to a trust ball to WR Terry McLaurin to…
Trap or DiveThe Gameplan: 3 Keys to beating Green Bay
Jamual previews the week seven matchup between the Commanders and the Packers. First, Jamual gets a Green Bay scouting report from Andy Herman, who covers the…
Trap or DiveAfter Further Review: Heinicke is QB1 for now
Jamual and KyleSmith4GM (@Smith4GM) recaps the week's worth of news for the Washington Commanders. From Dan Snyder to Taylor Heinicke, Carson Wentz, and a…
Trap or DiveBears recap: Wentz fractures finger in win vs. Chicago
Damien Bartonek (@DABartonek) joined Jamual to recap the Commanders 12-7 win against the Chicago Bears. Damien and Jamual have an extensive conversation about…
Trap or DiveThe Gameplan: 3 Keys to beating Chicago
Jamual previews the week six matchup between the Commanders and the Bears. First, Jamual rehashes the recent controversial talking points from Ron Rivera over…
Trap or DiveInstant Recap: Commanders fall to 1-4 in the most embarrassing loss to date
Jamual and Damien recap the Commanders 21-17 loss to the Tennesee Titans. In a game that was very much winnable and came down to a goal-to-go opportunity for…
Trap or DiveThe Gameplan: 3 Keys to beating Tennessee
A solo preview episode this week. Jamual previews the week five matchup between the Titans and the Commanders. Jamual gave three keys to beating the Tennessee…
Trap or DiveShould Wentz be benched for Heinicke or Howell soon?
KyleSmith4GM joins Jamual on this episode to discuss the state of the Commanders after the Q1 of the season. They begin this conversation with Carson Wentz and…
Trap or DiveInstant Recap: Commanders fall to 1-3 in another abysmal effort from their offense
Jamual is live from Dallas, Texas, following the Commanders 25-10 loss to the Dallas Cowboys. The offense continues its weekly regression; Jamual and his road…
Trap or DiveThe Gameplan: 3 Keys to beating Dallas
Jamual previews the week four matchup between the Commanders and Cowboys with former Cowboys receiver Jesse Holley. Jesse covers the Cowboys for the Bleav…
Trap or DiveAfter Further Review: Final Grades from Eagles-Commanders
Craig Hoffman joined Jamual on this Hogs Haven episode. Craig covers the Commanders on the Team 980, 106.7 the fan, and hosts of the Take Command Podcast. But…
Trap or DiveWentz, Turner, and OL highlights 24-8 loss to Eagles
OL and Wentz's struggles are concerning, but Scott Turner is too. In this post-game episode, Jamual focuses on Washington's growing concerns amongst the…
Trap or DiveThe Gameplan: 3 Keys to beating Philadelphia
Jamual previews the matchup between Washington and the Philadelphia Eagles with Brandon Lee Gowton and Mark Bullock. Brandon covers the Philadelphia Eagles for…
Trap or DiveAfter Further Review: Final Grades from Commanders-Lions
Jamual closes the book on Washington's 36-27 loss to the Detroit Lions with his final grades for Washington's offense and defense. Also, a film breakdown into…
Trap or DiveInstant Recap: Rivera and staff falls terribly short in Detroit
Damien Bartonek joined Jamual this episode to break down Washington's 36-27 loss to Detroit. Rivera and his coaching staff fell terribly short against the…
Trap or DiveThe Gameplan: 3 Keys to beating Detroit
Jamual previews the matchup between the Detroit Lions with Jeremy Reisman and Lynnell Willingham. Jeremy covers the Detroit Lions for SB Nation's Pride of…
Trap or DiveAfter Further Review: Final Grades from Jaguars-Commanders
KyleSmith4GM joins Jamual on this episode to give their final grades from the Commanders win over the Jacksonville Jaguars. Jamual and Kyle detail the coaches…
Trap or DiveJaguars Recap: Wentz shows resilience and overcomes potential debut disaster
Jamual gives his instant recap of the Commanders week one win against the Jacksonville Jaguars. The ups and downs of Carson Wentz, Antonio Gibson is an…
Trap or DiveJaguars Preview, Pick, and NFL Betting Preview
Jamual previews the Commanders week one matchup against the Jacksonville Jaguars. Mark Pringle then joins Jamual to preview Sunday's games from a gambling…
Trap or DiveScott Turner, Carson Wentz, and Montez Sweat are in the spotlight vs. Jaguars
Commanders Analyst Logan Paulsen joined Jamual on this episode of the Hogs Haven Podcast to give his insight on the Washington Commanders. From player…
Trap or DiveHow the Commanders could win the NFC East
KyleSmith4GM and Mark Tyler of Hogs Haven join Jamual on this episode. The three discussed the recent roster moves after the final cut-down, and then they…
Trap or DiveCommanders Roster thoughts: Brian Robinson's injury, Dyami Brown struggles, Jamin Davis, Danny Johnson
Jamual gives a quick breakdown of the Washington Commanders roster heading into the final cutdown day this Tuesday at 4 pm est. Brian Robinson was a victim of…
Trap or DiveWill Carson Wentz be the reason why Washington makes/misses playoffs? | Washington - Baltimore Preview
As we get ready for the final game of the preseason for Washington, Jamual checks in beforehand to do a quick preview of the game and some things he wants to…
Trap or DiveBreaking down the Commanders with Mark Bullock
Jamual speaks with Mark Bullock on this episode. Bullock is a film analyst, formerly of The Washington Post and The Athletic, and currently breaks down the…
Trap or DiveCommanders fall to Kansas City: Potential weaknesses are beginning to reveal themselves
Jamual gives his recap of Washington's 24-14 loss to the Kansas City Chiefs. The Commanders defense continues its struggles from the previous week. When last…
Trap or DiveBrian Robinson might be the starter already; Was - KC preview
Jamual goes through coaches speak from Thursday as Washington gears up to take on the Kansas City Chiefs Saturday. Have we already seen the transition from…
Trap or DiveWinners and Losers of Panthers-Commanders
Jamual breaks down his winners and losers of the Panthers-Commanders football game. Additionally, Jamual gave some key observations of his from the game…
Trap or DivePhidarian Mathis and Sam Howell among players to watch Saturday vs. Carolina
Commanders football is back! Or, somewhat. Preseason football kicks off this week, and Jamual walks us through his top players to keep an eye on as the…
Trap or DiveConcerned about Wentz? | Sam Mills fired, but pressure is on Jack and Ron
Jamual Forrest introduces himself as the new host for the Hogs Haven Podcast to start things off. Then, Jamual gives his take on how Rivera came to part ways…
Trap or DiveCult Cut: Remembering Some 1997 Guys
It's summertime so let's do a guy remembering. On this Cult Cut we crack open the ol' football card collection to remember some Guys from our 1997 set. Learn…
Trap or DiveThe Cult Of Colt: What Says "Football" More Than Reading Footnotes?
Well, well, well, look who’s here? Bryan & Gumbi reemerge from our offseason slumber for another edition of the Cult of Colt Podcast and unlike the Commanders’…
Trap or DiveThe Cult Of Colt: You Need More Than Just Lemons To Make Lemonade
In this edition of The Cult of Colt Podcast, Bryan & Gumbi make change for a dollar and demand to get our quarterback! Ok, yes that was a ridiculous dad joke…
Trap or DiveThe Cult Of Colt: All Of That... For This?
Wee woo wee woo wee woo! It’s an emergency Cult of Colt podcast – the WFT is now the Commanders and Comrades Bryan and Gumbi slide down the fire pole straight…
Trap or DiveThe Cult Of Colt: Is A Winning Culture Possible Without Wins?
On this edition of the Cult of Colt, we've reached the "manic acceptance" stage of grief and made the affirmative choice to not wallow in our misery…
Trap or DiveThe Cult Of Colt: We're Not Dead Yet
Well, wouldn't you know? Despite still hosting a losing record, on the heels of a three-game winning streak the Washington Football Team has found themselves…
Trap or DiveThe Cult Of Colt: Home Is Where The Fans Are
The Colt of Colt is back with a surprise victory podcast following Washington's upset defeat of the reigining Super Bowl Champion Buccaneers. Gumbi had the…
Trap or DiveThe Cult Of Colt: Former WFT-Cheerleader Melanie Coburn Is On A Mission, The NFL Better Take Notice
On this edition of the Cult of Colt podcast, we are joined by former "Redskinette" cheerleader and front office marketing director Melanie Coburn…
Trap or DiveThe Cult Of Colt: Criminal, Stupid, or Criminally Stupid?
Bryan and Gumbi are back in action for this edition of the Cult of Colt. There's been a lot of stuff to talk about over the past few weeks, little of it on the…
Trap or DiveThe Cult of Colt: An Act Of God
How Dustin Hopkins offered an opportunity to reflect on the ascendancy into adulthood. Read the full story over on Hogs Haven (it's worth your time!) If you…
Trap or DiveRile'd Up: Being Wise in Washington
On this episode of Rile'd Up, Tiffany was joined by Daniel Wise, a new addition to the Washington Football Team's defensive front. Wise discussed his family…
Trap or DiveThe Cult Of Colt: Going On The Record
On this lunch-break edition of the Cult of Colt podcast, Bryan and Gumbi are revving the engines on the podcast machine as we gear up for our second season on…
Trap or DiveThe Cult Of Colt: An Enigma Wrapped In An Enigma
Rumors of our demise were greatly exaggerated -- the Cult of Colt is back for season 2. Bryan and Gumbi return from our summer break and dive headlong into the…
Trap or DivePig Pen Podcast: Good, Bad & Ugly 2021 WFT schedule
Denton Day is back to go over the good, the bad and the downright ugly from the 2021 Washington Football Team schedule. Learn more about your ad choices. Visit…
Trap or DiveThe Cult Of Colt: In Memoriam Of Our Show's Namesake, Colt Brennan
In the afterglow of the draft and in the shadow of the 2021 schedule announcement, we were saddened to learn of the passing of our podcast's namesake, Colt…
Trap or DivePig Pen Podcast: Dream Draft Scenarios
Denton Day is back and talking some NFL Draft! With just three days left between now and the opening round of the NFL Draft Denton breaks down some dream…
Trap or DiveThe Cult Of Colt: Naming Rights Or Naming Wrongs, Mocking Mock Drafts
After a few weeks on a break, Gumbi and Bryan are back with this edition of the Cult of Colt to celebrate the pending conclusion of the hellscape that is the…
Trap or DiveCult Of Colt: Fire Up The Time Machine, We’re Remembering The 2012 NFC East Championship Game
We’re at the time of the year when it can feel like watching football is something that both at arm's length in the somewhat distant future, and that has only…
Trap or Dive"Colt" Cuts: Week One Of NFL Free Agency
In this "Colt Cuts" segment, Bryan and Gumbi spend some time looking around the NFL and the other moves that have occurred in the opening week of free…
Trap or Dive"Colt" Cuts: The WFT Cannonball Into The Free Agency Pool
Quarterback wasn’t the only position that’s been seemingly settled with an upgrade for the WFT. On this "Colt Cuts" segment, Bryan & Gumbi share our…