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Earrings Off!
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
Episodes
Earrings Off!How to Improve Your Game Without Spending Hours Drilling
Send us Fan MailThe Pickle Ball Queens are back with another episode!Love pickleball but don’t have hours to spend drilling? This episode is for you.In Episode…
Earrings Off!“Coming Home Alive: Real Talk for Black Parents”
Send us Fan MailThis follow up to our earlier Nolan Wells episode goes deeper into the conversations Black families are having behind closed doors, the ones…
Earrings Off!After The Diagnosis...
Send us Fan MailIn this episode of Earrings Off, Teresa and Lou talk about the emotional shock that comes after a diagnosis—and how quickly our minds can…
Earrings Off!"The Giraffe Principle: Why Risk, Compassion and Action Changes Everything"
Send us Fan MailThis episode dives deep into what it truly means to stick your neck out for the common good. John Graham, leader of the Giraffe Heroes Project…
Earrings Off!Stay Out of the ER: Pickleball Safety for Beginners
Send us Fan MailPickleball is fun, social, and just a little addictive—but if you’re not careful, it can also send you straight to the sidelines. In this…
Earrings Off!“When the Ground Never Stops Shaking: A Call for Truth for Nolan Wells”
Send us Fan MailTwo African-American moms sit with grief, rage, and responsibility. This week we talk about the mysterious death of 18-year-old student-athlete…
Earrings Off!Is AI Making Us Smarter...or Just More Efficient?
Send us Fan MailIs AI Making Us Smarter...or Just More Efficient?Artificial Intelligence is changing the way we work, create, and solve problems—but is it also…
Earrings Off!“Full Heart, Quiet Day: A Tribute to Life’s Returning Light”
Send us Fan MailIn this week’s episode Lou shares what it feels like when life finally gives you room to breathe again. About joy arriving after a long season…
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Headlines & Heartstrings: News That Made Us Think—and Smile
Send us Fan MailSometimes the headlines leave us feeling overwhelmed. Other times, they remind us just how resilient, compassionate, and inspiring people can…
Earrings Off!“Pickleball 101: Laughs, Lessons & Taking Up Space on the Court”
Send us Fan MailTwo Black women over 60. One year of “I’m still learning and I lose a lot! (Lou)”. Four months of “I used to play tennis, so pickleball is my…
Earrings Off!Sustainable Fashion Beyond Fabric: Designing for Longevity and Mindful Use
Send us Fan MailIn this episode, we’re joined by Lacey Cadieux-McLean, founder and CEO of Rhubaia Ventures, to talk about sustainable fashion, hidden toxins in…
Earrings Off!“Unplugged & Unbothered: Stop Living in Digital Reaction Mode”
Send us Fan MailThis week’s episode is one that’s been brewing for a while, partly because it’s common to most folks and partly because so many of us are…
Earrings Off!Wisdom and the Courage to Choose
Send us Fan MailIn this episode...We’re joined by Stephanie Peirolo for a deeply moving conversation about:✨ trusting yourself✨ grief & healing✨ women’s…
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It happened to Linda
Send us Fan MailSexual Violence. There, we said it. Not a fun topic and one we would rather not discuss, even better if it didn’t exist. However, unfortunately…
Earrings Off!Real Talk with a Pediatrician: What You REALLY Need to Know
Send us Fan MailParents—if you’ve ever spiraled after a late-night Google search or felt like you’re parenting without a village, this episode is for you. 🎧✨…
Earrings Off!“Weathering Life’s Storms”
Send us Fan MailWe would love to hear what you think of this week's episode. Please! Email us at info@earringsoff.com. This week on the show, we’re talking…
Earrings Off!The Self-Care Solution: Conquering Muscle Aches Naturally
Send us Fan MailEver feel tight, achy, or “stuck” after sitting all day—then wonder why stretching only helps for a minute? In this episode of Earrings Off…
Earrings Off!“Getting From Where You Are to Where You Want to Be”
Send us Fan MailThis week’s guest, Stanley Bronstein is an attorney, CPA, life coach, and author. Stanley is living proof of what happens when you commit to…
Earrings Off!From Headlines to Heart: What’s Been Sitting With Us Lately
Send us Fan MailSome stories you scroll past…And some stories stay with you.This week on Earrings Off, the hosts are talking about the ones that made them…
Earrings Off!“Single Parenting with Clarity, Confidence, and Community — with Pat Hankin”
Send us Fan MailThis week Lou and Teresa are joined by Pat Hankin — business professional, parenting expert, and author of The Field Guide for Single Parents…
Earrings Off!Finding Direction: Strategies for Growth and Self-Discovery
Send us Fan MailIn this episode, we sit down with pathfinding coach and Bat Out of Hell founder, Hillary Spiritos—a woman who truly understands what it means…
Earrings Off!"Joy is Medicine and We Are Your Prescription"
Send us Fan MailWhen we started Earrings Off! we committed to giving you what you need to feel better and be better. Call it intuition but we think you could…
Earrings Off!From Scientist to Patient: Dr. Eugene Manley on Health Equity
Send us Fan MailIn this episode, we interview Dr. Eugene Manley...What happens when a cancer scientist becomes a patient—and sees firsthand how bias and…
Earrings Off!"How to Create a Solid Book Proposal and Business Plan"
Send us Fan MailToday's guest is Author and Publisher Terry Whalin. Terry has been in book publishing for decades and worked with hundreds of authors. Many of…
Earrings Off!Gratitude in the Fire
Send us Fan MailWhat happens when life hits all at once—infertility, job loss, caregiving, and cancer—and you refuse to break?In this episode of Earrings Off…
Earrings Off!"When Power Fails, People Must Rise"
Send us Fan MailChildren assume adults will protect them. That’s the contract. In this episode, Lou and Teresa discuss the moral responsibility adults carry…
Earrings Off!Ready to Transform Your Mindset Around Money, Visibility, and Leadership?
Send us Fan MailIn this episode of Earrings Off, we welcome Kanika Vasudeva—energy coach, engineer, and MBA—who shares powerful wisdom on self-worth, pricing…
Earrings Off!“The One Thing You Can’t Reclaim”
Send us Fan MailJanuary is almost gone, and February is racing by. The passing of time so quickly is yet another reminder that time flies faster than we…
Earrings Off!Keeping Her Story Alive: Dorothy Miller Shares The Voice of Hattie McDaniel
Send us Fan MailIn this powerful Earrings Off interview, actress Dorothy “Dee Dee” Miller steps into the life and legacy of trailblazer Hattie McDaniel — the…
Earrings Off!Invisible in Plain Sight
Send us Fan MailA powerful conversation you don’t want to miss. This episode dives into what it feels like to be seen but not truly recognized—a reality many…
Earrings Off!Stop Living Your Life As A Draft
Send us Fan MailAre you living your life as a draft—always waiting for the “perfect” moment, saving joy for later, or holding back your dreams for someone…
Earrings Off!"Stop Normalizing Exhaustion"
Send us Fan Mail“I’m tired” has become a personality trait. And burnout somehow became proof that you’re doing life right. That you are in high demand; others…
Earrings Off!Loud Opinions, Shallow Thinking: Taking Back Your Mind in 2026
Send us Fan MailIn a world of headlines, hot takes, and viral outrage, thinking for yourself has become a radical act.In this episode, Lou and Teresa unpack…
Earrings Off!After the Noise: Resetting Our Minds, Our Lives, Our Nation
Send us Fan Mail2025 shook us—but it didn’t break us. In the first new episode of 2026, Lou and Teresa reflect on a year that challenged America, spotlight the…
Earrings Off!Earrings Off Favorite Things
Send us Fan MailThis week, we’re doing our own spin on Oprah’s Favorite Things and dropping the first-ever Earrings Off Favorite Things list! 🎁✨We’re talking:🍵…
Earrings Off!“A Grateful Gathering: Thanksgiving with Earrings Off!”
Send us Fan MailToday’s episode of Earrings Off! is all about Thanksgiving, the travel, the food, the family moments, and why so many people call it their…
Earrings Off!The Power Of Compounding: Life and Leadership Lessons with Rob Finlay
Send us Fan MailEntrepreneur, author, and farmer Rob Finlay joins us on this episode of the Earrings Off Podcast to talk about how lessons from business can…
Earrings Off!Gratitude and Grace: Finding Peace in the Present Moment
Send us Fan MailIn this week’s heartfelt solo episode, Lou reflects on gratitude; not as a once-a-year practice, but as a daily way of living. Tune in for a…
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Talk to Your Doctor Like a Pro: How to Be Your Own Health Advocate
Send us Fan MailHave you ever left a doctor’s appointment feeling unsure about what was said — or too intimidated to ask questions? You’re not alone.In this…
Earrings Off!“From Lip Gloss to Bonnet Life: What We Do Now Without Shame”
Send us Fan MailIn this week’s episode of Earrings Off, Lou and Teresa share a hilarious take on the things we feel comfortable doing in front of our partners…
Earrings Off!Land the Job: Expert Resume Hacks and Interview Advice
Send us Fan MailWant to level up your job search and stand out on LinkedIn? Listen to this Earrings Off Podcast episode as resume expert Amy L Adler shares…
Earrings Off!“Gray Divorce: Why More Couples Over 50 Are Splitting Up”
Send us Fan MailIn this week’s episode, Lou and Teresa dive into the rising trend of “gray divorce.” “Gray divorce” refers to couples who end their marriages…
Earrings Off!NeverGive Up: Inspiring Leaders and Resilient Kids
Send us Fan MailIn this episode of the Earrings Off Podcast we feature a powerful conversation with Olaolu Ogunyemi from Parent Child Connect! Learn practical…
Earrings Off!“The Menopause Conversation: Breaking Myths with Dr. Heather Burney”
Send us Fan MailThis week on *Earrings Off*, Lou and Teresa sit down with Dr. Burney to talk openly about menopause, the symptoms, the myths, and the…
Earrings Off!Unlock Your Authentic Style
Send us Fan MailDiscover the transformative power of image and confidence Listen in as the hosts chat with image expert Katherine Lazaruk about building true…
Earrings Off!“Our Neighborhood, Our Loss: Exploring Gun Violence”
Send us Fan MailToday's topic is not an easy one. In this week’s podcast episode, we have a raw and honest discussion on gun violence in America, how young…
Earrings Off!Unveiling Your Cosmic Identity: Numerology and Color Psychology
Send us Fan MailIn this episode the hosts dive into the fascinating world of numerology and color psychology. Inspired by Taylor Swift's recent chat about…
Earrings Off!“Why am I so Tired: Understanding Women’s Fatigue and How to Fix It”
Send us Fan MailWhy are so many women constantly exhausted? In this week’s episode, Lou and Teresa break down the hidden causes of fatigue in women—hormones…
Earrings Off!Mobility For Life
Send us Fan MailReady for some transformative insights? Jeff Bailey, author of Mobility for Life, joins the hosts Lou and Teresa to talk about redefining…
Earrings Off!How to Become a “Mindful Spender,” Live Your Best Life and Retire Early!
Send us Fan MailThis week’s theme is about discipline, being able to say “no” now so that you can have the life you want. In this week’s episode we talk about…
Earrings Off!Why Mornings Can Change Your Life
Send us Fan MailIn this episode., Lou and Teresa sit down with Dean Taylor for a powerful conversation about the life-changing impact of a consistent morning…
Earrings Off!Adapt and Advance: Turning Life’s Trials into Fuel for Purpose
Send us Fan MailToday's guest is Dr. Oluwole Babatunde. Dr Babtunde, known to many as “Wole” is a physician-scientist, psychiatrist, epidemiologist, author…
Earrings Off!When Trust Shatters: Navigating the Pain of Betrayal
Send us Fan MailThis week on Earrings Off, Lou and Teresa dive deep into one of the most gut-wrenching human experiences: betrayal. Whether it’s a friend, a…
Earrings Off!Be the Water not the Fire
Send us Fan MailIn this week’s episode Lou goes solo and discusses the divisiveness in America and the fire which threatens to consume us all. // LET'S CONNECT…
Earrings Off!French Fries, Fried Chicken & Facts: July’s Food Fun and Health Reality
Send us Fan MailIce cream, fried chicken, hot dogs—oh my! July brings ALL the comfort food observances, but how do you celebrate without wrecking your…
Earrings Off!What to do When Motivation Leaves
Send us Fan MailIn this week's episode Earrings Off! hosts Lou and Teresa discuss ways to stay motivated to press toward your goals. Half of the year's gone!…
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Brother, Where Art Thou
Send us Fan MailThis week on Earrings Off, Lou and Teresa tackle a silent epidemic—"male friendship drought.” Why do so many men lose touch with their…
Earrings Off!Swipe to Let Go: When Holding On Holds Us Back
Send us Fan MailWe all expect to feel the loss of big things — like moving, losing friends, or changing routines — but sometimes it’s the little things that…
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Halfway There: Checking In on Your New Year's Goals (Without Shame)
Send us Fan MailWe’re nearly 6 months into the year — and the hosts feel it’s the perfect time for a mid-year reset. In this episode of Earrings Off, the hosts…
Earrings Off!Why Too Much Information Can Make Parents Feel Overwhelmed and Ineffective
Send us Fan MailToday’s guest is fellow Richmonder MegAnne Ford! MegAnne is a passionate parenting coach dedicated to helping parents connect with their…