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Earrings Off!
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
Episodes
Earrings Off!Estranged Friendships: Mend or End Them
Send us Fan MailNot all friendships are built to last—and that’s okay! In a candid discussion with the hosts, author Susan dives deep into the complexities of…
Earrings Off!Follow the Still, Quiet Voice to Discover Your Purpose
Send us Fan MailIn this week’s episode Lou and Teresa drop hints to help you pay closer attention to figure out your gifts, your purpose. Just like Dorothy in…
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Let’s Talk About It: Mental Health, Hope & Healing
Send us Fan MailMay is #MentalHealthAwarenessMonth and we’re talking facts, support, and *hope*. 💚🎧 In this episode of #EarringsOffPodcast, Lou and Teresa dive…
Earrings Off!How to Stay Fit on the Clock: Health Tips for Busy Professionals
Send us Fan MailIn this week’s episode Alessa Caridi, the Power Posture Pro and workplace health interrupter, joins Lou and Teresa. Alessa is on a mission to…
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The Power of No: Why Women Struggle to Say It
Send us Fan MailEver felt guilty for saying no—even when it was clearly the right move? You’re not alone. In this week’s episode of No Is a Full Sentence, we…
Earrings Off!Catching Our Breath: Life Lately with Lou & Teresa
Send us Fan MailIn this heartfelt and honest episode, Lou and Teresa peel back the curtain on what's been going on in their lives lately. Teresa talks about…
Earrings Off!Keep Your Sparkle: Navigate Jealousy With Grace
Send us Fan MailHi there, and welcome back to Earrings Off! In this episode the hosts dive into a feeling that no one really wants to admit, but almost…
Earrings Off!Bury Mom Guilt: Valuable Tips To Set You Free To Soar
Send us Fan MailWell, well, well. We have a treat for you this week! Feeling guilty as a mom? Doubting your best effort? Always wondering if that kid of yours…
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Relax and Restore: Transform Your Recovery Routine for Maximum Wellness
Send us Fan MailIn our latest podcast episode, we dive into the essential components of recovery, not just for workouts but for daily life. Tune in for…
Earrings Off!In the Blink of an Eye: How to Protect Yourself Abroad
Send us Fan MailIn this week’s episode Lou rides solo and discusses the tragic story of Sudiksha Konanki, a university student who went missing in the…
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Navigating Life's Transitions: Insights and Stories
Send us Fan MailIn this episode we dive into the challenges and triumphs of life's changes. From moving homes to dealing with government decisions, and even…
Earrings Off!The Importance of Oral Health
Send us Fan MailD. Omar Watson, D.D.S.,M.D., F.A.C.S., was born and raised in Grand Rapids, Michigan. After college, Dr. Watson attended University of Michigan…
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Food Prices Are Rising - Don't Let Them Break Your Budget!
Send us Fan MailIn this episode, we share practical strategies to fight back against inflation without going into debt. Learn how to:Grow your own food (even…
Earrings Off!Publishing Myths
Send us Fan MailTerry Whalin is an editor and author of more than 60 books and has written for more than 50 magazines. Several of Terry’s books have sold over…
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Unsung Heroes: Celebrating Black Excellence in History
Send us Fan MailJoin us on Earrings Off as we celebrate Black History Month by highlighting some lesser-known but incredibly impactful figures in Black…
Earrings Off!Showing Love and Kindness Beyond Romance
Send us Fan MailIn today's episode Earrings Off hosts Lou and Teresa talk about the coming Valentine’s holiday and why it’s important to focus on more than…
Earrings Off!Create A Winning Resume
Send us Fan MailWelcome to Earrings Off! In this episode, we delve deep into the fascinating world of career transitions and resume building. We had an…
Earrings Off!Your Prescription for a Vibrant Life
Send us Fan MailDr. Tamar Lawful, celebrated among the top 50 most influential pharmacists, leads with wisdom at the crossroads of pharmacy, nutrition, and…
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Minimalism and Natural Health
Send us Fan MailWhat happens when you combine minimalism and natural health? You create a lifestyle that’s intentional, balanced, and deeply fulfilling. In…
Earrings Off!What's Your Superpower?
Send us Fan MailIn today's episode the Earrings Off hosts talk about superpowers. What’s a superpower? That thing you have or do that gives you a bit of an…
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2025 Reflect and Reset
Send us Fan MailHappy New Year, Earrings Off family! In this episode Lou and I are kicking off 2025 with a powerful conversation about reflection and…
Earrings Off!Lead with Compassion
Send us Fan MailIn this week’s upcoming episode Lou is hoping for a kinder 2025. It’s our first new podcast episode of 2025, so be sure and give it a listen!Be…
Earrings Off!End Workplace Abuse
Send us Fan MailThis podcast episode originally aired on January 30th of this year. Workplace abuse is an important subject which warrants another listen. In…
Earrings Off!The Effects of Bullying on the Brain - Repeat
Send us Fan MailThis podcast delivers a very timely and needed message. In today's world, we are surrounded by so much noise. It is so important that we…
Earrings Off!REPEAT: Learning to Joyfully Parent
Send us Fan MailDuring the month of December we are repearting some of our most popular podcast episode and blogs. This REPEAT episode features Dr. Alison…
Earrings Off!How To Stop Getting Angry, Irritated and Upset...Without Anger Management - Repeat
Send us Fan MailThis episode is repeat of one of our most listened to podcasts. It is timely and could indicate that folks are seeking relief and ways to…
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Gratitude and Thanksgiving Reflections
Send us Fan MailIn this week's episode join the Earrings Off hosts as they dive into the upcoming Thanksgiving holiday, traditions and the importance of…
Earrings Off!Forgive and Flourish: Discover the Ultimate Path to Forgiveness
Send us Fan MailThis week we’re talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the…
Earrings Off!Strong: A Way Forward for Men and Couples - Revolutionizing the Future of Relationships
Send us Fan MailKristal DeSantis is a Licensed Marriage and Family Therapist who is passionate about men's mental health. In this week’s episode Kristal offers…
Earrings Off!The Search For Identity
Send us Fan MailWelcome to another impactful episode of our podcast! Today, we have the pleasure of introducing Janet Sherlund, a remarkable individual whose…
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Grown-Up Nightmares: What Scares Us Now
Send us Fan MailIn this week’s episode, Earrings Off hosts Lou and Teresa talk about the upcoming Halloween holiday and some very real adult fears. (Hint: They…
Earrings Off!Holistic Healing: Transforming Cancer With Mindfulness and Nutrition
Send us Fan MailLou and Teresa interview Shruti Sethi. Shruti is a holistic nutritionist, cancer coach, Energy Psychologist, and an expert in Ayurveda and…
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Handling Life's Curveballs
Send us Fan MailIn this episode the Earrings Off! hosts discuss a recent disappointment. We all know that sometimes we will be disappointed. Times when things…
Earrings Off!The Power of Instructional Equity: Elevating Academic Outcomes for All
Send us Fan MailIn this episode we meet Dr. Almitra Berry, the ultimate “Equity Warrior”! Growing up in a low-wealth, urban community, Dr. Berry witnessed…
Earrings Off!How to Travel Solo
Send us Fan MailThis week’s guest is Kerry Damiano, is the creator, writer and host of her own web series/blog about travel, style and shopping, Ms. World…
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Uplifting News Beyond the Campaign Buzz
Send us Fan MailTune in this week to hear the Earrings Off Hosts delve into the latest happenings and uplifting stories mostly from around the globe, steering…
Earrings Off!Couple Goals
Send us Fan MailThis is the second installment of our series on marriage titled “The Marriage Code.” Craig and Meredith Bennett have quite a story to tell and…
Earrings Off!Lessons That Can Be Learned From Arranged Marriages
Send us Fan MailIn this episode Lou and Teresa kick off a 2-part series called The Marriage Code where they will dive deep into the intricate and rewarding…
Earrings Off!Preschool Parenting Tips
Send us Fan MailLou and Teresa speak with revered educator, acclaimed children’s author, parenting expert and creator Danielle Lindner. Her latest book is…
Earrings Off!Don’t Make it So Hard
Send us Fan MailIn this episode we meet Kim Mosiman, a wife, mother, and devoted grandmother. As an author and coach, Kim specializes in empowering women as…
Earrings Off!Local Leadership, National Impact: A Conversation with Board Supervisor Tyrone Nelson
Send us Fan MailIn this episode, we sit down with Tyrone Nelson, a local county elected official, to discuss the latest developments in our community and what…
Earrings Off!A Deep Dive Into Critical Thinking and AI
Send us Fan MailJoin Lou and Teresa for a captivating conversation with Dr. Bo Bennett, a social psychology expert and prolific author. In this week’s Earrings…
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Feeling Hopeful
Send us Fan MailLou and Teresa weigh in on current events or maybe The Current Event: The Ascension of VP Kamala Harris! The Earrings Off! hosts are trying to…
Earrings Off!Navigating Life's Challenges with Your Girl Squad
Send us Fan MailLou and Teresa interview Shantell Thomas and her friends, the incredible authors behind the transformative book "40 Day Reset"! Join us as they…
Earrings Off!How to Effectively Communicate and Collaborate with Your Teen
Send us Fan MailThis week’s guest: Marcus HiggsMarcus supports parents of preteens (10-14 year olds) so they can show up and maintain a meaningful relationship…
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The Hidden Risks of Hair Relaxers
Send us Fan MailIn this episode Lou and Teresa discuss an article in The New York Times which reveals that hair relaxers, commonly used by Black women, have…
Earrings Off!Educating Parents, Empowering Teens, Elevating Families
Send us Fan MailLou and Teresa speak with Rahz “The Motivator" Slaughter. Rahz is a dynamic motivational speaker with 24 years of experience helping parents…
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Parenting with Purpose: Cultivating Resilience and Empathy
Send us Fan MailLou and Teresa had the privilege of chatting with Doris Jackson-Shazier. As a distinguished Leadership Coach, People Management Consultant, and…
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Stay Agile: The Keys to Mobility and Flexibility
Send us Fan MailIn this episode, Lou and Teresa dive into the essentials of maintaining mobility and flexibility. Discover practical advice to keep your body…
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Create the Life You Want
Send us Fan MailRita, a renowned life coach and spiritual mentor, shared her wisdom and insights with us. From her journey of self-discovery to her mission of…
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Meditation is Good for the Soul
Send us Fan MailIn today’s episode the Earrings Off! hosts discuss the many amazing benefits of meditation. Of course, as usual, Lou shares what she knows from…
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Aging Gracefully
Send us Fan MailAging is a journey we all embark on, and how we approach it can make all the difference. In this podcast episode Teresa shares valuable…
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The Pianist and The Photographer
Send us Fan MailStudies show that learning a new skill is good for brain health. Lou and Teresa test out this theory by learning a new skill. Listen in to hear…
Earrings Off!How To Stop Getting Angry, Irritated and Upset...Without Anger Management
Send us Fan MailIn this week’s podcast we meet Dr. Orman. Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress…
Earrings Off!Journey Through Grief
Send us Fan Mail In today's episode, Lou offers tips on what to say, what to do (or not do) as you offer comfort to others who have lost a loved one. She…
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Book Review: “Vegucation over Medication”
Send us Fan MailIn this week’s episode Teresa review’s "Vegucation over Medication" by Dr. Bobby Price! This book dives into the transformative power of…
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The Importance of Balance and its Impact on Your Health
Send us Fan MailLou and Teresa discuss why working on your balance, at any age, is important to your overall health. Not being able to maintain your balance as…
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The Power of Intentions and Self Talk
Send us Fan MailLou and Teresa dive into the power of manifestation, intentions, and self-talk on their latest podcast episode! Join them as they explore how…
Earrings Off!Finding True Career Satisfaction Beyond Money and Prestige
Send us Fan MailIn this episode Lou and Teresa speak with Anthony Kuo. Anthony is a Career Satisfaction Coach. He wants to help people intentionally craft a…
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There is Some Good, Some Bad and Some Ugly!
Send us Fan MailTune in to hear Earrings Off! Hosts discuss the Francis Scott Key Bridge disaster in Baltimore, the latest with Sean "P Diddy" Combs, the…