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Earrings Off!
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
Episodes
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Hope for the Homeless
Send us Fan MailEarrings Off! hosts Lou and Teresa discuss innovative initiatives to combat homelessness. Homeless diversion programs work to immediately find…
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Dive In: Shattering Stereotypes, Empowering Black Youth
Send us Fan MailIn this episode we meet Paulana Lamonier, owner and founder of Black People Will Swim where her company’s mission is “smashing the stereotype…
Earrings Off!Learning to Joyfully Parent
Send us Fan MailD: Dr. Alison Escalante is a pediatrician, mom and author of the upcoming book “Sigh, See, Start: How to Be the parent your child needs in a…
Earrings Off!Roofless Realities: Exploring the Lives of the Homeless
Send us Fan MailJoin Lou and Teresa as they try to shed a light on the often unheard narratives of those experiencing homelessness. The basis of this…
Earrings Off!Sleep Awareness
Send us Fan MailSleep Awareness Week is March 10th through the 16th. This week’s guest is Dr. Bijoy John. Dr. John is a Board-Certified physician and…
Earrings Off!The Effects of Bullying on the Brain
Send us Fan MailLou and I had the privilege of sitting down with Dr. Jennifer Fraser, a leading expert in the field of bullying and its profound impact on the…
Earrings Off!Show Your Heart Some Love
Send us Fan MailIn today's episode Lou and Teresa discuss ways to keep your heart from breaking. The Earrings Off hosts share signs to look for which may be…
Earrings Off!Movement is Not Optional
Send us Fan MailHosts Lou and Teresa discuss the importance of movement and the Body Electric challenge. The Body Electric challenge is one where you commit to…
Earrings Off!Make Sleep Your Superpower
Send us Fan MailSleep Awareness Week is March 10th through the 16th. This week’s guest is Dr. Bijoy John. Dr. John is a Board-Certified physician and…
Earrings Off!End Workplace Abuse
Send us Fan MailToday Lou and Teresa speak with Vicki Courtemanche, Co-founder of the national advocacy group, End Workplace Abuse. Vicki has worked tirelessly…
Earrings Off!Breathing and Pain Relief
Send us Fan MailHosts Lou and Teresa speak with Dr. Amy Novotny who founded the PABR Institute with the mission to provide pain, stress and anxiety relief to…
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Grief is Personal
Send us Fan MailWe recently aired an episode on grief titled “Finding Beauty After Grief.” In today’s episode Lou and Teresa continue the discussion and talk…
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New Year, New Possibilities!
Send us Fan MailHosts talk about all things “New Year”! They chat a bit about the success and failures when it comes to Resolutions, and about making SMART…
Earrings Off!Finding Beauty After Grief
Send us Fan MailIn today’s episode Lou speaks with Helen Morris. Helen is a certified Emotion Code and Body Code practitioner based out of Rotorua, New…
Earrings Off!The Healing Power of Sleep
Send us Fan MailIn today's episode Earrings Off! hosts Lou and Teresa talk about the very real benefits of quality sleep. Good sleep helps maintain a healthy…
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Don't Let Fear Stop You
Send us Fan MailIn Sunday’s episode Lou and Teresa discuss how a young warrior (poet laureate Amanda Gorman) showed courage by overcoming her fear when she…
Earrings Off!Crafting A Personal Brand to Stand Out and Move Ahead
Send us Fan MailLou and Teresa talk with the amazing Annie Margarita Yang. Annie is the definitive voice in Millennial finance, specializing in strategies for…
Earrings Off!How to Take Control of Your Health
Send us Fan MailThis week we meet Greg Elliot. Greg is an exercise physiologist, osteopath, and an entrepreneur who is on a mission to help everyone own their…
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Finding Greatness in Your DNA
Send us Fan Mail Lou and Teresa speak with Richard Ezeagu Akinyemi about the importance of learning who we are through reputable DNA testing. Richard has done…
Earrings Off!Chat and Chill
Send us Fan MailLou and Teresa take a break from interviewing guests to catch up with each other on the current events of the world and their lives.Earrings…
Earrings Off!How to Successfully Advocate in a Toxic Workplace
Send us Fan MailKimberly Williams is an HR Chief who had to learn to advocate for herself in the workplace. Through her own experience, education and knowledge…
Earrings Off!He Reached the Peak!
Send us Fan MailIn this episode Lou and Teresa have a conversation with Robert Dortch. Mr. Dortch climbed Mount Kilimanjaro to the highest point, Uhuru Peak!…
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May You Live Long and Live Well!
Send us Fan MailAmericans are now dying sooner than we have in the past. This is particularly true for African-Americans. In today’s episode Lou and Teresa…
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Importance of Sharing Medical History with Family
Send us Fan MailIn this episode Lou and Teresa have a conversation about the importance of sharing your medical history with your family members.Earrings Off…
Earrings Off!How to Transform Frustration and Build a Successful Life
Send us Fan MailIn this week’s episode Intuitive Business Coach, Attorney, Ordained Minister, and CPA Lynita Blackwell-Mitchell shares her thoughts on how to…
Earrings Off!Sandpaper and Pearls
Send us Fan MailCassandra Savage is our guest in this Earrings Off Podcast. Cassandra is an author, inspirational blogger and founder of New Wine Consulting…
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All Things Florida
Send us Fan MailDuring a recent Fireside episode Lou and Teresa discuss the latest happenings in Florida (including the travel bans) and the economic impact on…
Earrings Off!New Resources for New Parents
Send us Fan MailIn this episode we introduce to you Danika Sanchez. Danika is a nurse who began her nursing career in 2018, with time spent in both the NICU…
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Brawling and Aging
Send us Fan MailIn this episode Lou and Teresa discuss the Alabama Riverboat Brawl. The Earrings Off! hosts also offer tips on how to age well. Earrings Off…
Earrings Off!Clearing Clutter in Your Home and Business
Send us Fan MailIn this episode we chat with Conny Graf. Conny is a certified Expert in Finance & Accounting and a certified Clutter Clearing Practitioner. She…
Earrings Off!Make Wellness Your Priority
Send us Fan MailIn this episode Lou and Teresa speak with Wellness and Fitness Coach, Kari Brownsberger. Kari shares great tips to help you make wellness your…
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Claim Your Wellness: Exploring the Ins and Out of a 20-Day Cleanse
Send us Fan MailTune in to hear Lou and Teresa’s best guests ever! Care to venture a guess? Their husbands! Yes, Nashid and Robert join the hosts to discuss…
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U.S. Supreme Court Says No To Affirmative Action
Send us Fan MailIn this episode Earrings Off! hosts Lou and Teresa discuss the Supreme Court ruling on Affirmative Action and its implications for the…
Earrings Off!Money Management Can Be Easy
Send us Fan MailIn this week’s episode, we meet Patricia Stallworth. Patricia shares about her systematic approach to make managing money easier, more…
Earrings Off!Mind Your manners!
Send us Fan MailIn today’s episode Lou and Teresa discuss how to handle party invitations and provide some party planning tips. What?! You didn’t know they had…
Earrings Off!Help Your Children Be Their Best
Send us Fan MailIn this episode we meet Dr. Sheila Carroll. Dr. Carroll is a board-certified pediatrician and obesity medicine physician who is dedicated to…
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Happy Time, Scary Time
Send us Fan MailPregnant black women are understandably happy when they learn they have a bundle of joy coming in a few short months. In today’s episode, Lou…
Earrings Off!Transforming Trauma: Embracing Life Challenges as Gifts of Soul Evolution
Send us Fan MailIn this episode we meet Susan Gold. Susan shares about her transformation and path to healing and freedom from a chaotic childhood and toxic…
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Keeping Our Men Healthy
Send us Fan Mail June is “Men’s Health Month.” You didn’t know that? Neither did I. Leave it to Teresa to keep us all straight when it comes to our health…
Earrings Off!Breaking Away From Perfectionism
Send us Fan MailThis week Lou and Teresa chat with JJ DiGeronimo. JJ is a lightworker, business woman and author that creates a bridge for people to tap into…
Earrings Off!Coping with Anxiety
Send us Fan MailIn today’s episode Lou and Teresa speak with Marc Paisant. As a young adult, Marc was overweight, lacked confidence and suffered from anxiety…
Earrings Off!Graciously Receive Compliments
Send us Fan MailIn this episode, Lou and Teresa have a discussion prompted by an article from Mantra Magazine titled “The Art of Expressing and Receiving…
Earrings Off!Building Career Resilience
Send us Fan MailLou and Teresa speak with Dr. Helen Ofosu in this episode. Dr. Ofosu is an Organizational Psychologist with more than 20 years helping…
Earrings Off!Loneliness Epedemic
Send us Fan MailThe Hosts discuss a recent declaration by our Surgeon General Dr. Vivek Murthy that loneliness and isolation is an epidemic in America. Listen…
Earrings Off!Flipping the Script on Education
Send us Fan MailIn todays episode Lou and Teresa talk with Bryan Zevotek, a 25-year veteran teacher, who has served in many roles from Middle School Science…
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Respecting Differences
Send us Fan MailIn this week’s podcast Lou and Teresa discuss being civil. They discuss how you can disagree with others, hear, and respect different opinions…
Earrings Off!How to Make Smart Money Moves
Send us Fan MailApril is National Financial Literacy Month. This month we are getting all up in your business by encouraging you to make smart moves to ensure…
Earrings Off!The Power and Importance of Vision
Send us Fan MailThe Hosts chat with Dr. Vic Manzo. Dr. Vic is a Certified Pediatric Chiropractor, an International Business Success Coach, Author, Podcaster…
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Gun Rights and the Unintended Making of Giants in Tennessee
Send us Fan MailOn the recent live Fireside show Lou and Teresa discuss the bravery and leadership shown by Tennessee Representatives Justin Jones and Justin…
Earrings Off!How to Get More of What You Want Through Collaboration
Send us Fan MailIn this week's episode Lou and Teresa chat with Peter Anthony. Peter provides an interesting perspective on communication and collaboration. He…
Earrings Off!Positioning Your Brand To Profit
Send us Fan MailThis week Teresa flies solo and talks with Patty Dominguez, founder of Positioning to Profit. Patty is a best-selling author, advisor, and…
Earrings Off!The Healing Power of Herbs
Send us Fan MailOn this week’s episode we meet KhadiYah Preciado. KhadiYah is a young stay at home mother of 2 toddlers, a community herbalist, an author, a…
Earrings Off!We're Celebrating Women!
Send us Fan MailMarch is the month to celebrate our history and our essence. This week’s episode was live on Fireside. The Earrings Off! hosts discuss women…
Earrings Off!How Can Stretching Harm the Body?
Send us Fan MailThis week you’ll meet Yogi Aaron, author of “Stop Stretching! A New Yogic Approach to Master Your Body and Live Pain-Free.” He is trailblazing…
Earrings Off!Finding a Better Path Through Policy
Send us Fan MailLou and Teresa have an enlightening conversation with Dr. Pulane Lucas, Founding President and CEO of the non-profit Policy Pathways…
Earrings Off!Learn to Manage Stress and Anxiety
Send us Fan MailDr. Gina Simmons Schneider is a licensed psychotherapist and author. She is a coping skills expert with more than 25 years of experience…
Earrings Off!Life After Addiction
Send us Fan MailIn this week’s episode we meet Nikole Thompson. Nikole is a published author whose testimony of deliverance from drug addiction has helped…
Earrings Off!How to Identify and Develop Your Child's Unique Brilliance
Send us Fan MailIn today’s episode Lou and Teresa talk with Timothy Stuetz, The Magical Kid’s Book Creator. Timothy is a former Certified Public Accountant…
Earrings Off!Codes to Live By
Send us Fan MailListen in as Lou and Teresa share some cheat codes for life in this next Earrings Off Podcast episode. What better way to start the year than…
Earrings Off!How to Make Smart Rental Moves
Send us Fan MailThis week we talk with Raine Phillips, a leasing specialist. Raine shares her vast knowledge of the rental market. With housing options being…