Shows / Spinning the Light Podcast
Spinning the Light Podcast
Become a Paid Subscriber: https://anchor.fm/2-girls-in-a-pod/subscribe. Spinning the Light isn't about creating something new. It's about gathering that raw radiant energy of our shared humanity and pulling it into focus.
Episodes
- Spinning the Light Podcast
Find Your Tribe
Sometimes when we step outside our comfort zone we find meaningful connections and those people who inspire us to level up! We find those people who resonate…
- Spinning the Light Podcast
Hybrid Learning Middle/High School Alternatives to Conventional Education: Interview w/ Dana Lambert
Dana Lambert CEO of GlobalEd Solutions, gives us an inside look at an alternative to conventional education. This program is designed to help students who are…
- Spinning the Light Podcast
Developing Interests
In this episode we talk about exploring different interests and the importance of cultivating and developing those interests as a way of investing in…
- Spinning the Light Podcast
Audrey Garcia: DJ Eargazmic
DJ's can really bring the energy for an event and bring the crowd together through music. In this episode we talk with Audrey Garcia about being a DJ, her…
- Spinning the Light Podcast
Back in the Groove
After a reset, it is important to show ourselves some grace as we get back into the swing of things. Be patient with ourselves and get organized by using some…
- Spinning the Light Podcast
Keep Calm and Carry On
When life throws you a curve ball, we can get really frustrated. Maintaining a positive outlook can be challenging, but gratitude and visualizing the outcome…
- Spinning the Light Podcast
Getaway Reboot
The way people vacation has changed with all the new options out there for planning a getaway. In this episode we talk about the different resources available…
- Spinning the Light Podcast
Born to Move
The benefits of movement even on the smallest scale can have a tremendous impact on our physical and mental well being. The old saying goes, "if you don't use…
- Spinning the Light Podcast
Stephanie Izaguirre: My Community
Stephanie is an immigration lawyer and Guardian Ad Litem here in Colorado. Stepahanie shares her story about how she began her journey of practicing law and…
- Spinning the Light Podcast
Gifting
In this episode we share a story of loss and the hope that can be shared through the end of life decision of doing a full body donation to science. This option…
- Spinning the Light Podcast
Letting Go
Sometimes it's difficult to let go of things, when we have ideas and beliefs that we have created in our minds about how we think certain things should be i.e…
- Spinning the Light Podcast
Pivotal Moments
Sometimes we have an idea or plan set in our minds about the trajectory of our lives and then something unexpected happens and we find ourselves on a different…
- Spinning the Light Podcast
Charles H. Fischer: Insightful Journey
Recognizing that it's all about the journey! Charles Fischer, Professor of humanities at Everett Community College in WA and author of the "The Eunuch" talks…
- Spinning the Light Podcast
Ebb and Flow
Sometimes we feel that we are on top of our game and other days we begin to doubt ourselves. These days can bring us down even if our usual mindset is a…
- Spinning the Light Podcast
Linda Baird A Healthy Journey
Recognizing the struggles that we face when taking action to improve our physical health. We talk with fitness coach Linda Baird about how to begin the journey…
- Spinning the Light Podcast
It's funny, now!
At times we get ourselves into some scary moments. Sometimes these moments are happenstance, but other times, by making questionable decisions on our part…
- Spinning the Light Podcast
Ways To Love
In this episode we talk about the many ways that we convey love and how we improve our relationships by talking about the actions that we take to demonstrate…
- Spinning the Light Podcast
Fear of Change
Sometimes we feel like we are stuck but really it is our fear of having to change that keeps us where we are. In this episode we explore why our fear of…
- Spinning the Light Podcast
Consistency is Key
Creating a healthy habit is realized through maintaining consistency in our practices. If we apply this line of thinking to the things that align with our…
- Spinning the Light Podcast
WHY ARE WE SO STUBBORN?
Sometimes we don't want to admit that we have a stubborn side, but sometimes in doing so, we limit ourselves on what we are truly capable of. Sometimes our…
- Spinning the Light Podcast
Tough Decisions
Sometimes we are required to make tough decisions on life's journey. In this episode Christy talks about being faced with making end of life decisions for her…
- Spinning the Light Podcast
The Magic of Laughter
The benefits of laughter in our lives, the feeling it creates, and how it contributes to our overall well-being. Sharing a few of our stories of funny moments…
- Spinning the Light Podcast
The Toxic Mind Game
Being aware of the negativity that is often spoonfed to us by media and other outside influences. The impact that it has in our lives. How giving our time…
- Spinning the Light Podcast
Tecia & Raquel Pennington; Team Pennington
Special guests Raquel and Tecia Pennington are mixed martial artists with UFC. Tecia and Raquel talk with us about the recent birth of their beautiful baby…
- Spinning the Light Podcast
A Change in the Air
With a change in the air comes different feelings. The signs of fall are appearing. It is harvest time, and for many, this is a time for graditude, a time for…
- Spinning the Light Podcast
Alignment
Taking action with purpose and reading the signs that we are on the right path to achieving our goals. Being aware and open to the possibilities…
- Spinning the Light Podcast
Inspiring Others! I See You.
How do we inspire others to find their light and become the best version of themselves? Listening to their ideas and encouraging them to follow their passions…
- Spinning the Light Podcast
Hispanic Heritage Month/ Cultural Connections
Celebrating Hispanic Heritage Month and understanding how even our cultural differences connect us in a meaningful way. Taking the time to understand our roots…
- Spinning the Light Podcast
Igniting Your Fire
It all starts within you! Ask yourself, what excites you? What lights you up inside, even just talking about it? Self exploration and discovery of those things…
- Spinning the Light Podcast
Tammi Brown; Intro to CBD
An introduction to the many uses of CBD. Holistic alternative healing methods. Things to know when purchasing CBD products.
- Spinning the Light Podcast
Carissa Leilani; Letting Your Light Shine
Carissa teaches Kundalini Yoga, breath work, and meditation. Carissa shares with us how her journey began with kundalini yoga and meditation. The life…
- Spinning the Light Podcast
Class Reunion Reconnecting
Sometimes, reconnecting with old friends is nourishing to the soul. Sharon attended her 40th high school class, Reunion in in her hometown of Del Norte CO. It…
- Spinning the Light Podcast
Srujana Grummalla; Follow Your Passion
Following her passion to help others reach, their full potential in the world of sports through mental performance education; Srujana talks about her own love…
- Spinning the Light Podcast
Mysteries of the San Luis Valley
Discover the San Luis Valley located in Southern Colorado. With a rich culture and long history, the San Luis Valley holds many mysteries. The many stories…
Spinning the Light PodcastUFO's The Unexplained
A discussion about ufo sightings and our experiences with this strange and unusual phenomenon
- Spinning the Light Podcast
The Practice of Becoming
A glimpse into our personal journey of navigating unexpected events and how those experiences helped us to learn a new way of thinking by incorporating…
- Spinning the Light Podcast
Chelsea Reddell; New Beginnings
In this episode, we talk with Chelsea about her journey with addiction, the end of friendships to sobriety and new friendships, and new opportunities forged…
- Spinning the Light Podcast
You Are Enough
The things that we believe about ourselves become our reality. In this episode, we talk about identifying the faulty thinking that we are somehow not enough…
- Spinning the Light Podcast
Bryce Dillinham; Roll Up
Local business owner Bryce Dillingham is a Colorado Springs native. Bryce shares his journey of continuing to pursue his dream of becoming a successful…
- Spinning the Light Podcast
Angel Levering; Going for Gold
Angel Levering is a member of the Standing Rock Lakota Nation. She won the women's title in her weight division at the Golden Gloves National tournament of…
- Spinning the Light Podcast
Martha Berry; IMarE Boutique
Maintaining sight of her dream in the face of adversity. Owner and CEO Martha Berry gives her story about what it means to stand firm in your belief in…
- Spinning the Light Podcast
Stepping Outside the Box
Following our participation in the Pikes Peak Pride event. A discussion about what it means to step outside your comfort zone and embrace the task in front of…
- Spinning the Light Podcast
Lori Wade; Tanner's Heart
Lori Wade is a researcher for the BFRO (BIg Foot Research Organization). Listen to her story about her journey and how it changed her perspective after her son…
- Spinning the Light Podcast
B. Moza; Musical Creations
B. Moza is an artist, performer, and producer. Creating beats and writing music inspired by family, community, and his own personal experience; owning his own…
- Spinning the Light Podcast
Alycia Frostbit; F**** It!
With a strong will and determination to create her own path, Alycia talks about her journey of having the courage to pursue her dream of owning and operating…
- Spinning the Light Podcast
Erica Johnson; You Can't Define Me
Erica Johnson has her degree in Sports Management and has devoted her time to encouraging women to follow their dream of participating and competing in the…
- Spinning the Light Podcast
Ken Collins; Finding Bigfoot; A Spiritual Journey
In the search for finding Bigfoot, Ken found himself on a path of self-discovery. Listen to his story of a spiritual journey and the impact of his interest on…
- Spinning the Light Podcast
Marie Mccolm; "Just Keep Swimming"
Through circumstances, sometimes our plans get changed. Through those circumstances, you learn to reprioritize and continue to "just keep swimming" and not let…
- Spinning the Light Podcast
Stevie Hostetter The Light of Hope
Stevie Hostetter is an author and bringer of hope with her first published work. The Light of Hope is a book of poetry filled with hope to serve as an…
- Spinning the Light Podcast
Professor Ed Cohen; "Shit Happens"
Professor Ed Cohen is the author of "A Body Worth Defending" and "On Learning to Heal" In this episode, we talk with Ed about his journey of living with Crohns…
- Spinning the Light Podcast
Renee Valdez: An Unexpected Journey
Renee's personal journey of helping others thrive through her work with programs for underprivileged kids and how her life changed completely when she lost her…
- Spinning the Light Podcast
Know Your Self Worth
The importance of knowing your self worth in relationships, in your job, and in all aspects. Recognizing the value you bring to those areas of your life and…
- Spinning the Light Podcast
Combating Cabin Fever
Overcoming the slump we sometimes allow ourselves to fall into as we anticipate the arrival of Spring and the growing need to venture out. The clearing of old…
- Spinning the Light Podcast
Under Pressure: Men's Mental Health
The persistent pressure that continues to be placed on men regarding their roles in society and relationships and how this impacts their mental health…
- Spinning the Light Podcast
Evolution
What it means to evolve. The process of self analysis and how that brings about the process of evolving. Understanding what is required to take those steps…
- Spinning the Light Podcast
Book Adventures; a Mental Vacation
Interview with Sandra Gutierrez the book connoisseur! The value of books being an opportunity to open communication with others and how they influence our…
- Spinning the Light Podcast
Parisa Godoy; Go for it!
Showcasing local business owner Parisa Godoy. Listen as she describes her journey of coming to the US from Iran, starting her own business, and the acquisition…
- Spinning the Light Podcast
The Misconceptions of Aging
The ideas put out by our society regarding the aging process. The negative messages that we receive and accept as truths that infiltrate our minds and keep us…
- Spinning the Light Podcast
Life in Motion
Understanding our live's are in constant motion and what that movement looks like on many levels. How it affects the mind-body connection and how we have to be…
- Spinning the Light Podcast
Healing Power of Music
The presence of music in our lives and its ability to heal us, no matter what we are experiencing in our lives. Music has the power to not only heal us but…