Shows / Spinning the Light Podcast
Spinning the Light Podcast
Become a Paid Subscriber: https://anchor.fm/2-girls-in-a-pod/subscribe. Spinning the Light isn't about creating something new. It's about gathering that raw radiant energy of our shared humanity and pulling it into focus.
Episodes
- Spinning the Light Podcast
The Collapsed Aware Life Part 6 - A Crisis of Imagination -10 Steps to Rebuild
Collapse isn't just a crisis of resources. It's a crisis of imagination.In Part 6 of 100 is about imagination and culture - the next 10 steps to create…
- Spinning the Light Podcast
The Collapsed Aware Life: Part 5 - 20 Steps to Maintain Peace Through Community and Local Investment
You can't control the collapse. But you can control where you put your time, money and care. Part 5 of 100 covers the next 20 steps to maintain peace and…
- Spinning the Light Podcast
The Collapsed Aware Life: Part 4 - Grief & Meaning - 10 Practices for Letting Go
In part 4 of this series, we stop bypassing the pain and start holding space for it. Collapse isn't just logistical it's emotional. This episode covers 10…
- Spinning the Light Podcast
The Collapsed Aware Life: Part 3 - 10 Steps to Reduce Anxiety During Supply Chain Disruptions
In this episode we explore ways to reduce anxiety in times of uncertainty. Finding peace through preparedness. We can't control the supply chain, but we can…
- Spinning the Light Podcast
The Collapsed Aware Life: Part 2 - Land and Place 10 Practices to Re-Root Yourself
If everything else feels unstable, the antidote is to get rooted. This is Part 2 or our "100 Things To Do Now That You Are Collapse Aware" List by Gabrielle…
- Spinning the Light Podcast
The Collapsed Aware Life: 100 Steps to Rebuilding Society Through Personal Practice
It is a rising belief that society as we know it is collapsing. If you feel it, you're not crazy. You're "collapse aware". In this episode we are delving into…
- Spinning the Light Podcast
Rewire Your Brain: How to Name, Track + Reprogram Limiting Beliefs with Neuroplasticity
Okay you've identified the old patterns! Now What? In this episode, we move from awareness into action. This is the how of reprogramming. You'll learn the…
- Spinning the Light Podcast
Beyond Beta: How to Access Deep Consciousness + Reprogram Limiting Beliefs
Stuck in overthinking? Lean how to exit beta brainwaves and access deep consciousness using mindfulness, meditation, dream tracking + pattern auditing. If…
- Spinning the Light Podcast
What is Consciousness? A Simple Breakdown
We use the word "consciousness" everyday...but what does it actually mean? In this episode, we break down consciousness in plain English. The 5 levels of…
- Spinning the Light Podcast
The Intelligent Heart: The Science of Why Your Heart Knows Before Your Head Does
The HeartMath Institute discovered that your heart has 40,000 neurons and sends more signals to your brain than it receives. This is the science of resonance…
- Spinning the Light Podcast
The Great Convergence: When Science, Spirit, and Soil All Point Home
What if physics and prayer were never enemies? What if the forest, the scripture, and the super-collider are all trying to tell you the same story - about who…
- Spinning the Light Podcast
A Spiritual Shift in Consciousness
Why do children seem so connected to something we can't see. Sometimes they see things we don't. They talk to "imaginary" friends, ask impossible questions…
- Spinning the Light Podcast
The Life Script: Breaking Social Constructs to Find Yourself
From childhood we are handed a script. Go to school. Get the job. Buy the house, Follow the rules. Assigned a religion and most important of all, don't ask…
- Spinning the Light Podcast
The Shift to Abundance
This episode explores the impact of the scarcity mindset of individuals, workplaces, and communities, highlighting how it shapes social narratives, fuels…
Spinning the Light PodcastDivided by Perception, United by Purpose: Reclaiming Connection
We don't always see eye to eye - and that's okay! Without alternative perspectives we wouldn't have growth. In this episode, we explore why perception drives…
- Spinning the Light Podcast
The Duality Dilemma: Reconnecting with Our Shared Humanity
We often view ourselves as separate from each other and from a higher source, which distances us from unconditional love. This separation makes us forget our…
- Spinning the Light Podcast
Integrity & Soul: Aligning Values for Spiritual Growth
In this episode we explore what it means to align our actions with the true intention of our spiritual self. The expression of our values through our…
- Spinning the Light Podcast
The Gift
Welcome to the first episode of Spinning the Light. The evolution of growth continues from 2 Girls in Pod: Life's Journey. As we move forward on this journey…
Spinning the Light PodcastStepping Into Worth
In this episode we sit down with fellow podcast host of "Let's Talk Supply Chain", the "Blended" podcast, and author of "I Buried Her in a French Press, Sarah…
Spinning the Light PodcastRadiant Inside and Out: Bright Girl Skincare
Daily living requires daily practice to create a well rounded healthy lifestyle. A crucial part of these daily habits is daily skincare. We often overlook the…
- Spinning the Light Podcast
Journey to Wholeness
An Interview with Healing Hero's Podcast host Chandler Stroud. Exploring the Body, Mind, and Spirit Path to Healing In this episode, we delve into the…
Spinning the Light PodcastFiltered Reality: When AI Meets Art
In this thought-provoking episode, we chat with artist Gretchen Andrew exploring the unsettling reality of AI filters and their impact on our self-image…
Spinning the Light PodcastThe "Should" Factor
We often get so caught up in the "doing" i.e. all of the things that we busy ourselves with in life, that we rarely stop to ask ourselves, "why?" Should I have…
Spinning the Light PodcastUnashamed: A Journey of Healing with Dr. Tina Schermer-Sellers
In this powerful episode, we sit down with Dr. Tina—abest-selling author, licensed psychotherapist, professor, and renowned expert in sex therapy, spiritual…
- Spinning the Light Podcast
Spinning the Light
In a world brimming with challenges and opportunities, the concept of "spinning the light" emerges as a powerful metaphor for living fully and authentically…
- Spinning the Light Podcast
Women, Worth , & Wellness with Nancy Griffin
Join us as we explore the world of finance specifically tailored for women. In this episode we sit down with president and founder of Women, Worth, & Wellness…
- Spinning the Light Podcast
From Self-Doubt to Self-Love: How Boudoir Photography Can Empower Women
Sexy Strong and Unstoppable, this is the story behind the lens with Boudoir Photographer Liz Hansen of Chicago Boudoir. Boudoir photography invites women to…
- Spinning the Light Podcast
When to Ask for Help
Sometimes we feel intimated or embarrassed to ask for help. The truth is that we all need help at times and that's okay. We often hold ourselves back and delay…
- Spinning the Light Podcast
Embracing Our Humanness
The very fundamentals basis of being human is our ability to demonstrate empathy and compassion for one another. Our humanity is our commonality. When we are…
- Spinning the Light Podcast
Author Lori Pappas The Magic of Yes
The Magic of Yes Embrace the Wise Woman Within, is a story that inspires us to truly reflect on our inner beliefs and attitudes about how we live our lives. In…
- Spinning the Light Podcast
Life, Love, and Lessons
Lawrence is a local business owner . Throughout his journey he has learned many lessons in love, and learning to overcome the conditioning that sometimes…
- Spinning the Light Podcast
A Speck in Time
It is easy to become inundated with a back log of information that we encounter from day to day. In caring for ourselves it is vital that we put things in…
- Spinning the Light Podcast
Subtle Toxicity
We receive many messages from the outside world and our brain often goes into overdrive. Overthinking and over analyzing become common place. Our minds are…
- Spinning the Light Podcast
The Power of Kindness
Through our ability to show kindness and compassion we collectively raise the energetic vibrations of society as a whole. This is the highest level each…
- Spinning the Light Podcast
Maintaining Your Sparkle
In current times we often find it difficult to keep our energy elevated. We must remember our power to influence the atmosphere around us by setting the tone…
- Spinning the Light Podcast
Overcoming Resentment
Understand that hanging on to resentment, either out of jealousy or a feeling of betrayal, can impact our ability to move forward in our own lives. The feeling…
- Spinning the Light Podcast
The Roots of Fear
Identifying the roots of where our fears truly come from is empowering because it helps us to dispel the power that we have imbued them with. Our fear often…
- Spinning the Light Podcast
Healthy Mind Body Relationship
Listening to your body is a skill that deserves to be fine tuned. Our body and mind can work together as unit to help us be more efficient if we consider the…
- Spinning the Light Podcast
Authenticity in a Changing World
With our advancements in technology we are able to achieve many things. AI is a perfect example of this. People are using these assets to write books and…
- Spinning the Light Podcast
Generational Patterns
We are inundated daily with so many messages, through media and even our relationships with others. Often we do not take the time to filter out what messages…
- Spinning the Light Podcast
Fear of Criticism
Too often we find that we are too afraid to pursue our passions because we are fearful of receiving criticism. These criticisms can even come from the people…
- Spinning the Light Podcast
Seasonal Funk
When the weather starts to change and the days shorten in length we sometimes feel our mood drop. For some even the upcoming holidays can contribute to…
- Spinning the Light Podcast
Navigating Chaos
In our busy lives sometime chaos ensues and we can find ourselves swept up in it. To be sure that we stay our course we must learn to recognize when we are…
- Spinning the Light Podcast
Optimal Performance
Being considered an optimist can sometimes be met with criticism. We must move away from the negative connotation's that people sometimes give about being…
- Spinning the Light Podcast
Energy Management
We are made of energy! Maintaining and protecting our energy is vital. Its okay to set boundaries regarding our energy, who we engage with and how much energy…
- Spinning the Light Podcast
Financial Trauma
At some point in our past we may experienced a financial trauma maybe even as far back as childhood. Understanding sometimes these experiences around money can…
- Spinning the Light Podcast
The Beta Wave
Much of the time our brain stays in a beta brain wave state, which can feel very chaotic and scattered. We often stay in this mode of worry and stress without…
- Spinning the Light Podcast
Adaptability
Adaptability is a valuable skill. We sometimes face unexpected challenges and it is important to understand our power through our ability to adapt and accept…
- Spinning the Light Podcast
The Brain and Time
Our brain believes what we tell it! In this episode we talk about how the brain does not have a true concept of time because in truth we can revisit a memory…
- Spinning the Light Podcast
The Evolution of Growth
When we are setting goals we are sometimes oblivious to the changes that we have to make within ourselves in order to get us to a place of being able to go for…
- Spinning the Light Podcast
Fun and Games
In this episode we talk about rediscovering your inner child and celebrating that free spirit within. We see the light in the eyes of a child and hear the joy…
- Spinning the Light Podcast
The Physiological Response
When we are faced with moments of uncertainty or situations arise that cause us to react with a highly emotional response our body gives us clues as a kind of…
- Spinning the Light Podcast
The Gift of Acceptance
In response to a recent request on this topic, we dive into what it means to accept others as they truly are and how to honor others in their own journey…
- Spinning the Light Podcast
The Ego Trap
Sometimes our ego pops up and gets in the way of our true success and our ability to be truly authentic. Sometimes we aren't even aware that it is the ego that…
- Spinning the Light Podcast
Springs Delights
Here in Colorado Springs there are many options for unique and delicious dining experiences. No matter what your taste there is something for everyone! In this…
- Spinning the Light Podcast
The Champ Follow up Interview w/ MMA fighter AJ Robb
It's been a couple of year since we had our first interview with MMA fighter 'The Champ" AJ Robb. We talk to AJ about what's been happening over the last…
- Spinning the Light Podcast
Living Art Interview w/tattoo artist Vern
In this episode we interview Vern, tattoo artist and owner of her own tattoo shop Inkni Studios located in Portland ME! Vern fills us in on her experience as a…
- Spinning the Light Podcast
Work Smarter Not Harder
This month is mental health awareness month! In this episode we talk about the idea of working smarter not harder. We discuss some of the strategies people can…
- Spinning the Light Podcast
Let's Be Friends
As people age they sometimes find it difficult to make friends. There can be many contributing factors like our interests changing or the fact that we are more…
- Spinning the Light Podcast
A Moment in Time
Sometimes we find ourselves bothered over a situation that is out of our control. We let our fears get the best of us and become overwhelmed by the emotions…