Shows / The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and…
Episodes
The Evolving Wellness Podcast with Sarah Kleiner WellnessQuantum tips for brain fog and fatigue & understanding water on a deeper level with Quantum Biochemist Ian Mitchell
This episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Upgraded Formulas - code…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Ultimate Methylene Blue Episode - What is it & can it give me more energy? Dr. Scott Sherr
Troscriptions methylene blue - code SARAH - https://troscriptions.com/?rfsn=7073406.d640538 My membership group…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Looking at Thyroid through the Quantum Lens with Carrie Bennett
What if we have thyroid disorders all wrong? Check out my livestream with Carrie Bennett for a new perspective on thyroid disorders! Come to our zoom meeting…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The best exercise for hormones, weight loss, circadian health & more with Rob Jacobs
This episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Upgraded Formulas - code…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Upgrading your health by mitigating your NNEMF with August of Tech Wellness - easy tips for everyone!
This episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Upgraded Formulas - code…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Easy tools to combat seasonal depression, weight gain & illness
How to combat seasonal depression, weight gain, anxiety and more? Check out this livestream for easy and practical tips to staying healthy this winter! This…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
What does cellular hydration have to do with your health and hormone balance ? Carrie Bennett
Get information on the Quantum Fertility course with Carrie Bennett - https://sarah-kleiner.mykajabi.com/pl/2147617359 Get 20% off all my courses through…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Redefining illness & wellness with Dr. Tom Cowan (this one was too controversial for YouTube)
This episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi End of year sale - 20% off through January 4th using code…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Did KETO ruin her thyroid? And is keto dangerous for women? Christina Oman shares her story
Did keto ruin Christina’s thyroid? Does keto ruin your metabolism? Do you need carbs on keto? How can you reverse damage done with too much restriction? This…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why traditional hormone balancing methods often fail & what to do instead with Carrie Bennett
Why do so many traditional methods to balance hormones ultimately fail? Today I talk with Carrie Bennett about how people can approach hormone health from the…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Men suffer with Leptin Resistance also - Jeremy’s 160 pound weight loss with keto & aftermath story
This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Is your home making you sick - overweight and tired? Brian Johnson with Synergy 360 Homes
Is your home making you sick - overweight and tired? Check out today's episode with Brian Johnson from Synergy 360! This episode is sponsored by VivaRays -…
The Evolving Wellness Podcast with Sarah Kleiner WellnessLies we have been told about infertility & overcoming the infertility crisis with Dr. Cleopatra
Women are less fertile today in their 20's than their grandmothers were at 35! Why do we have such a fertility crisis? Why are more and more women struggling…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The impact of “everyday trauma” on our health as adults: Controversial topics explored with Seth Lyon
Check out the show notes for timestamps and links! This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
5 tips to support your mental health this winter & avoid seasonal depression! Solo episode with Sarah
Use code HOLIDAYSALE FOR 25% OFF ALL MY COURSES through November 30th - (link to courses - https://sarah-kleiner.mykajabi.com/store My episode on managing…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Mental illness is a metabolic disorder - not a problem of willpower & how keto can help with Dr. Chris Palmer
Mental health disorders like depression - anxiety - bipolar - and so many more have been misunderstood for centuries. Dr. Chris Palmer and his new book - Brain…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Dehydrated? Looking beyond electrolytes & understanding true hydration with Jen Isabel Friend
Understanding hydration beyond electrolytes and the amount of water you drink is key to your health - metabolism & so much more! Join Jen Isabel Friend - a…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Navigating the time change - shorter days & longer nights! Bonus episode
Thank you for listening to this bonus episode! Here is the link to get my downloadable PDF guide: https://sarah-kleiner.mykajabi.com/pl/2147633082 You can…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Making Circadian Medicine & Quantum Biology accessible for everyday people with busy lives! Meredith Oke
How can we make circadian principles more accessible to people with busy lives - living in cities - working in offices - working nightshift - living in less…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How minerals run your metabolism & imbalances make you more prone to depression, illness and NNEMF with Dr. Leland Stillman
Dr. Leland Stillman returns to the show to talk about his new book "Dying to be Free" - about medical freedom and to discuss how minerals run your metabolism &…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Managing anxiety & fatigue through winter months with Meredith Oke of the Quantum Biology Collective
How to manage depression and fatigue during the winter? Here are some practical tips for you to implement immediately! Want more information or more in depth…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
40 pound weight gain on keto & how circadian biology changed the game for her and her family! Kelly Bento - Quantum Health Coach
How Kelly gained 40 pounds on keto - but then lost the weight on keto! How circadian biology and quantum physics changed Kelly's health - helped her lose…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Special bonus episode - My low intervention natural birth story: Welcome baby boy!
This is a special solo episode where I tell my birth story! I am so excited to share this with podcast listeners only & I do have more exclusive content on the…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How the water inside of your body is the key to your health and energy levels: Dr Gerald Pollack
Let’s talk structured water outside of the body and inside of the body - H302! Dr. Gerald Pollack - the author of “The Fourth Phase of Water”. We will talk…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why UV light isn’t actually dangerous & how glasses can be a health hazard - Roudy Nassif
Why UV light isn’t actually dangerous & how glasses can be a health hazard with Roudy Nassif - This podcast is not medical advice This episode is sponsored by…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Put down the Vitamin D supplements - you could be ruining your health! Jim Stephenson Jr.
Is vitamin D supplementation safe? Is Vitamin D supplementation dangerous? Do we need vitamin D for our health? Why is vitamin D linked to so many health…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Fall Allergies & Winter immune protocols - How our gut plays a role! Steve Wright
Steve Wright is back for a special fall allergies edition! My webinar - "Winter is Coming" for your best health yet this winter! Join live or use this link to…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
What Vegan - Pro-metabolic and Carnivore diets get wrong about the gut microbiome - Heathar Shepard
This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Anti aging & better brain function by changing your water? The irrefutable science of structured water with Dolf Zantinge & Mario Brainovic from Analemma
Analemma wand - code SARAH 10% off: https://analemma-water.com?ref=1289 This episode is sponsored by VivaRays - code YOGI to save 15%…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Reversing diabetes, depression & metabolic disease: Dr. Francisco Gutierrez - Allopathic to Quantum
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How your nervous system could be causing your chronic illness & the dangers of trying to DIY the vagus nerve with Irene Lyon
Irene Lyon returns to talk about how trying to DIY the nervous system could cause more harm than good & how the nervous system and stored trauma could be…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Is red light a scam or the real deal with Dr. Mike Belkowski
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How your gut health affects your mental health - depression - cognition & anxiety with Steve Wright
Did you know that your gut health directly influences your mental health? Join me & Steve Wright as we discuss how taking care of your gut could be the key to…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How the water we drink profoundly affects our health - Jonathan Butts CEO of Natural Action Technologies
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How the water inside of your body influences every aspect of your health with Dr. Catherine Clinton
How does the water inside of your body cause or prevent disease? Dr. Catherine Clinton joins me to talk all about structured water - hydration - dehydration &…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The best anti-aging tool you have never heard of with Dr. Laszlo Boros
Dr. Laszlo Boros is back for part 2 of our talk on deuterium depletion! We talk about what type of lifestyle is naturally deuterium depleting, how you can…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How drinking too much water & eating out of season is rapidly aging your body! All about deuterium with Dr. Laszlo Boros
Dr. Laszlo Boros joins me for this interview all about deuterium & how it causes our bodies to age! What is deuterium and where is it hiding in our food &…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
What do too many mosquito bites have to do with healthy hormones? Carrie Bennett - Nutritionist returns!
What on earth do mosquito bites have to do with healthy hormones? Join my friend Carrie Bennett and I as we talk about redox function - male fertility -…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Are genetics to blame for poor eyesight? Nutrition, lifestyle & poor vision explained with Taylor DeGroot
Does poor nutrition affect eyesight? Does stress and trauma affect eyesight? How about our circadian rhythms and eyesight? How to deal with light sensitivity?…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How your gut & skin health are intimately related. Understanding the Gut-Skin Axis with Steve Wright
The gut-skin connection is more intricately connected than you might imagine. About 7 to 11% of people with inflammatory bowel disease (IBD), for instance…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The real causes of hormonal imbalances and infertility with Carrie Bennett - Nutritionist & Quantum Educator
Let's shift the paradigm regarding fertility and hormones. In this IG live - Carrie Bennett and Sarah discuss some old notions & talk about why even focusing…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Looking beyond diet and supplements & into the quantum realm with Philipp owner of LeelaQ
How is our health influenced beyond diet and supplements? Philipp is the owner of LeelaQ and he has an interesting take on our health and what contributes to…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
What ACTUALLY led me to the carnivore diet. My most vulnerable podcast episode yet & story of my 2 year fertility journey
For more information on the fertility course - https://sarah-kleiner.mykajabi.com/offers/QtD8RntK This is my most vulnerable video ever about how and why I…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
All about peptides & Are your genetics causing you to overeat with Nathalie Niddam, Longevity Biohacker
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why keto makes you feel like crap & what to do about it! The end of HANGER with Danielle Hamilton
Are you tired of being HANGRY? Are you trying to do keto or carnivore but you still feel like crap? Do you feel like a failure at keto or carnivore because…
The Evolving Wellness Podcast with Sarah Kleiner WellnessHow light that you cannot see is silently ruining your health with one of the world’s top biochemists - Ian Mitchell
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The simplest hack for your hormones that you probably aren't doing with Roudy Nassif
Do you have a hormonal imbalance - hormone problems - hormonal weight gain - PCOS - low progesterone - low thyroid or infertility? Did you know that your…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Surprising things that are causing your histamine intolerance: Dr. Becky Campbell
What causes histamine intolerance? Do hormonal fluctuations cause histamine intolerance? How do you fix histamine intolerance or mast cell activation syndrome…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
THE LINK BETWEEN FOOD INTOLERANCES AND POOR GUT HEALTH….why we should look beyond & stop blaming the food with Steve Wright
Are foods truly to blame for your gut issues or do we need to look further? What is the root cause of your gut issues? Sign up for my hydration webinar -…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
What this Cancer doctor wants you to know about what is causing cancer rates to skyrocket - Dr. Erin Connealy
Why are cancer rates skyrocketing? Why are people who are younger and younger getting more aggressive types of cancer? Dr. Erin Connealy joins me to talk about…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why diets (even keto or carnivore) fail for so many people & what we actually need to focus on….Randy Lee - The Mitochondria Manifesto
What do most diet and fitness experts fail to understand and address? The energy system of our bodies or our mitochondrial function! Understanding…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
15 Year Vegetarian turns into a Butcher/Farmer for the animals & the planet - Kate Kavanaugh
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3M9td6R Grassfed Organ Meat…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why hydration actually has very little to do with how much water you drink with Tracy Duhs PHD - hydration expert
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
More on poor gut health & seasonal allergies: antihistamines & dangers of long term use with Steve Wright
This episode is sponsored by RA Optics: Code CARNIVOREYOGI for 15% of) - https://raoptics.com/?afmc=carnivoreyogi More on poor gut health & seasonal allergies…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The epidemic of declining hormone health & how we can age more gracefully with Dr. Carrie Jones
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
This doctor breaks nutrition rules: Plant based to Meat based with Dr. Sarah Zaldivar
Dr. Sarah Zaldivar lost 25 pounds with a carnivore diet and has never been healthier or felt better! Dr. Sarah Zaldivar joins me in this chat to talk about how…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How our modern lives destroy the gut microbiome & why to avoid hand sanitizer: Dr. Catherine Clinton
Did you know that hand sanitizer ruins the microbiome of the skin & the gut? How does our modern life destroy our health and particularly our microbiome? Meet…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
SLOW METABOLISM & DIET NOT HELPING? Why light is vital for your Mitochondria with Matt Maruca
Have you tried everything to lose weight & nothing is working? Carnivore diet? Keto diet? But your blood sugar is still high & nothing seems to be working?…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Bipolar - Multiple Sclerosis in remission & 120 pound weight loss maintained for 3 years on a Carnivore diet - Emily Penton
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Are heavy metals slowing down your metabolism, Shilajit & all things quantum health with radical biologist, Zeb Hackett-Reicher
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef…