Shows / The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and…
Episodes
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Leptin Resistance vs Insulin Resistance & WHY we gain weight as we age (and how to stop it!) - Bonus Episode
Get my Black Friday deals of up to 60% off before they end! https://www.sarahkleinerwellness.com/skw-black-friday-2023Take my leptin resistance quiz -…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How Trauma Impacts Our Health: German New Medicine with Dr. Melissa Sell
https://www.drmelissasell.com/resolve https://www.youtube.com/drmelissasell https://www.instagram.com/drmelissasell/ Discovering the hidden connection between…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Overcoming Sleep and Anxiety Issues by Understanding GABA - Dr. Scott Sherr
Troscriptions: https://troscriptions.com/?utm_source=affiliate&utm_medium=podcast%20&utm_campaign=sarah Code SARAH for 10% off. My last previous with Dr…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sauna Benefits: Deep Dive and Optimal Use with Connie Zack
Save up to $600 on your sauna purchase through THIS LINK: https://get.sunlighten.com/EvolvingWellness In a world dominated by medications and quick fixes…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Is There an Easy Way to Protect Yourself from the Dangers of NNEMF? Nico Martens & Patter Durkin
Links to The Wellness Enterprise and Their Products: The Cosmic TowerAqua Energizer Portable Device Best Water Pitcher…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Is There Only 60 Years of Useable Topsoil Left on the Planet? Eletroculture with Matt Roeske
Harness the hidden power of electroculture as Matt Roeske, of Cultivate Elevate, defies scarcity and unlocks Mother Earth's abundance, revolutionizing…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Challenging Misconceptions About the Beef & Dairy Industry with Tara Vander Dussen & Natalie Kovarik
Listen to Discover AG, Tara and Natalie's Podcast: https://pod.link/1615443750 Do you want to make informed choices about the dairy and beef products you…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Light Doctor Explains How Artificial Light at Night Leads to Cancer, Obesity & Disease: Dr. Martin Moore-Ede
Link to Dr. Moore-Ede's Book: thelightdoctor.com/subscribe-to-the-light-doctor-on-substack/ In a world bathed in the glow of energy-efficient LEDs, we thought…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why the FDA Wants to Shut Down Homeopathy with Melissa Kupsch
Code SARAH10 to save 10% on any of her courses! https://www.rmdycollective.com.au/ Does this sound familiar? Have you been told to rely on conventional…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How Quantum Biology Can Transform Your Health with Dr. Catherine Clinton
More info on Dr. Clinton's Quantum Biology Wellness Summit: https://www.drcatherineclinton.com/a/2147520922/VpU6eAmt If you're feeling trapped in a cycle of…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Science Backed Benefits of Grounding for your Health: Myths & Facts Revealed - Dr. Laura Koniver
To purchase any of Dr. Laura's products mentioned: https://intuition-physician.myshopify.com?p=By3LxjVAn Does this sound familiar? You've been told to take…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Should you detox - cleanse or work on your nervous system: Irene Lyon
Check out Irene's free resources & courses here - https://www.sarahkleinerwellness.com/blank-page-fafe49b2-937b-4f44-b115-fef3c6b6878a…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Stress - Trauma & the Nervous System: the Key to Healing with Irene Lyon
Smart Body Smart Mind: https://ea188.isrefer.com/go/SBSM/SK/ 21 Day Nervous System Reset: https://ea188.isrefer.com/go/21days/SK/ Healing Trauma Training…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
From Sleep to Fertility: How Meditation Improves All Aspects of Your Health with Light Watkins
Have you ever heard these myths about rest, stress, and meditation? Myth 1: Rest is for the lazy. Myth 2: Stress is unavoidable and just a part of life. Myth…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Unlocking Hope for Neurodegenerative Diseases: How Red Light Therapy is Changing Lives with Peter Adams
Use code SARAHK at www.vielight.com to save on any of their products! In today's discussion, our guest, Peter Adams, will reveal a groundbreaking approach that…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Can Circadian Strategies Actually Help Uncomfortable Menopause Symptoms? Mind Blowing Benefits!
Limited time 20% off coupon for my leptin course! https://www.sarahkleinerwellness.com/offers/NNFJ5zEi?coupon_code=MOMSPECIAL If you're feeling overwhelmed by…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Health Begins in Your Mouth - Red Light Therapy and Dental Health - Flynn Jones & Dr. Richard Gibson
Does this sound familiar? You diligently brush and floss, religiously visit the dentist, but still, your oral health leaves much to be desired. Perhaps you've…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Impact of EMF on Our Health: Practical Solutions for a Safer Home - Shane Reilly
Do you want to enhance your overall well-being by reducing your exposure to electromagnetic fields (EMF) in your living environment? Discover the hidden…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Is DETOX dangerous or necessary? A Quantum Biologist weighs in: Dr. Sara Pugh
Is detoxing dangerous or is it necessary? Do you need to do a parasite cleanse, a mold detox or to detox from plastics and other chemicals? Find Dr. Sara - Dr…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Unmasking the Flaws: Dr. Tom Cowan Exposes the Limitations of Conventional and Functional Medicine
Discover the startling revelation that led Dr. Cowan to embark on a journey of truth, defying popular beliefs and seeking a more individualized approach to…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
BONUS - Quantum Conversations: Boost Your Mitochondrial Function with Infrared Light and EZ Water
Does this sound familiar? You've been told to drink plenty of water to optimize your mitochondrial function, but you're still not seeing the results you…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Unlocking Natural Healing: Exploring Homeopathy to Regain Immune System Health - Heathar Shepard
Do you want to restore the vitality of your immune system and improve your overall health? This is the conversation for you! Join us as guest speaker Heathar…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
BONUS - Quantum Conversations: From Sunlight to Hormone Balance: Revolutionize Your Well-Being through Light Optimization
If you're feeling frustrated and exhausted from following strict diets, exercising religiously, and practicing stress-reducing techniques, but still struggling…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Transforming Your Life Ancestrally: Dr. Anthony Gustin Reveals the Secrets to Living in Abundance
Does this sound familiar? You've been told that living ancestrally is as simple as following a one-size-fits-all approach, but no matter how hard you try, you…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
BONUS - Quantum Conversations: Find Relief Naturally: Optimizing Circadian Rhythms for the Every Day Person
Welcome to Quantum Conversations - our new podcast! Do you want to experience relief from your symptoms and enhance your overall well-being? Are you seeking a…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Breaking Free from Medical Programming: Dr. Nicole Huffman's Journey to Conception
If you're feeling overwhelmed and discouraged by failed attempts at conception, despite diligently tracking your ovulation, taking countless supplements, and…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
BONUS - Quantum Conversations: Foundational Strategies to Transform Your Health
Welcome to Quantum Conversations - a NEW podcast co-hosted by me, Sarah Kleiner, and my good friend Carrie Bennet In today's episode, discover the…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Putting Epilepsy Into Remission and Losing 80 Pounds with Keto | Jen Winkler
Think only prescription medication can put epilepsy into remission? Think again. In this episode of The Evolving Wellness Podcast, I chat with Jen Winkler…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Big Announcement! And let's catch up....answering postpartum & perimenopause questions
Huge announcement in this episode, and catching up tp talk about postpartum/breastfeeding nutrition & so much more! Also - make sure you don't miss the July…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How to Work Out With Your Hormones & Circadian Rhythms for Maximum Strength & Fat Burn | Rob Jacobs
When is the best time to workout in the day for fat loss? In this episode of The Evolving Wellness Podcast, I chat with guest Rob Jacobs about the best time in…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Hormones - Thyroid & Weight loss Resistance with Dr. Sara Pugh: Quantum Biologist
Hormones - Thyroid & Weight loss resistance can all be major issues for people (especially women over 40). Today I sat down with Dr. Sara Pugh to talk about…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How to Transform as You Age Instead of Just Transitioning: Using Nutrition, Light & Mindset with Dr. Anna Cabeca
In this episode of the Evolving Wellness Podcast, I chat with Dr. Anna Kabeca, the girlfriend doctor, about the transformative process of aging and the…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Healing Chronic Illness with Nervous System Retraining & Carnivore | Ribeye Rach
In this episode of the Evolving Wellness Podcast, we unravel the inspiring story of Rachel, known as Ribeye Rach on Instagram and YouTube. We will discover how…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How do you actually heal your gut? | Steve Wright
Do you feel bloated after eating certain foods? In this episode of The Evolving Wellness podcast, I chat with Steve Wright about gut health. Most of us tend to…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Do keto & carnivore diets cause thyroid trouble? Two nutritionists discuss: Johnathan Shane
Do you find yourself unable to stop binge eating during certain periods of the month? In this episode of The Evolving Wellness Podcast, I chat with Jonathan…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
What They Don’t Want You To Know About Psychiatric Drugs: Dr. Sara Pugh and Dr. Rachel Brown
Are your mental health pills making you feel bad? In this episode of The Evolving Wellness podcast, I am joined by Dr. Rachel Brown and Dr. Sara Pugh to…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Matt Maruca: How to Release Ourselves From Patterns, Fear, and Problem Consciousness
Are your old patterns keeping you from living the life you want? In this episode of The Evolving Wellness podcast, I chat with Matt Maruca about how you can…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Kenny Lu and Gina Bria: How to Improve Cellular Hydration With Structured Water
Did you know daily movement is critical to cellular hydration? In this episode of The Evolving Wellness Podcast, I chat with Gina Bria and Kenny Lu about the…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Dr. Carolyn Stone: How to Heal Hashimoto’s Disease Through Nutrition
Is it possible to get off thyroid medication through proper nutrition? In this episode of The Evolving Wellness Podcast, I chat with Dr. Carolyn Stone about…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Kayla Osterhoff: How to Eat, Exercise, and Work Around The 28-Day Menstrual Cycle
Do you adjust your diet throughout your menstrual cycle? In this episode of The Evolving Wellness podcast, I chat with Kayla Osterhoff about the four different…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Veda Austin: The Secret Energetic Properties of Water Part 2
Did you know the color of your glass bottle affects your water’s energy? In this episode of The Evolving Wellness Podcast, I continue to chat with Veda Austin…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
[Video Episode] Veda Austin: The Secret Energetic Properties of Water Part 2
Did you know the color of your glass bottle affects your water’s energy? In this episode of The Evolving Wellness Podcast, I continue to chat with Veda Austin…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Veda Austin: The Secret Energetic Properties of Water Part 1
Do you talk to your water before you drink it? In this episode of The Evolving Wellness Podcast, I chat with Veda Austin about the energy which water carries…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
[Video Episode] Veda Austin: The Secret Energetic Properties of Water Part 1
Do you talk to your water before you drink it? In this episode of The Evolving Wellness Podcast, I chat with Veda Austin about the energy which water carries…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The missing link to hormone balance, infertility & early puberty with Carrie Bennett
Join our zoom call on Monday April 10th - https://calendly.com/sarahkleiner2020/fertility-q-a-discovery-chat-with-carrie-sarah Get more information on the…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Connection Between Teeth & Posture, Dangers of Mouth Breathing & Quantum Denistry Dr. Jalal Khan
Did you know your teeth may be the reason why your back hurts? In this episode of The Evolving Wellness Podcast, I chat with Dr. Jalal Khan about quantum…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How Blue-Light Addiction Is Hurting Our Children & How We Can Help Them: Daniel White
What is blue light addiction doing to our children? In this episode of The Evolving Wellness podcast, I chat with Daniel White about his studies on the impact…
The Evolving Wellness Podcast with Sarah Kleiner WellnessPrepping your eyes and skin for summer sunlight to make your max vitamin D and optimize your metabolism! (Bonus solo episode)
The sun causes diseases and you should wear sunscreen - even indoors - right? Well on today's episode I am going to show you how you can protect your eyes and…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Mario Brainović: The Benefits of Structured Water, Common Side-Effects, and How It Works In The Body
Are you drinking the right type of water? In this episode of The Evolving Wellness podcast, we chat with Mario Brainović about the latest research findings on…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How LEPTIN is the key to balancing your hormones at any age!
Did you know that leptin impacts your hormones? If you have hormonal imbalance - PCOS - infertility - insomnia - or even struggle with hot flashes and…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Waking UP & connecting to our ancestors with Justin Stellman of Extreme Health Radio
Are you taking unnecessary supplements? In this episode of The Evolving Wellness Podcast, I chat with Justin Stellman about the importance of questioning…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Your Guide To Surviving Daylight Savings Time & Protecting Your Mitochondrial Function
Does daylight savings time usually make you feel groggy? In this bonus episode of The Evolving Wellness podcast, I chat with you about how you can adapt your…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Transitioning Towards Keto after a Carnivore diet & finding a more non dogmatic individual approach
Are you thinking of transitioning toward the keto diet? In this episode of The Evolving Wellness podcast, we chat with Sweta Kumar about her personal…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Barton Scott: Common Mineral Imbalances, Avoiding Anemia, and Imbalanced Hormones
Are you aware of which mineral deficiencies you have? In this episode of The Evolving Wellness podcast, I chat with Barton Scott, founder of Upgraded Formulas…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How to Regulate Your Hormones Using Quantum Nutrition
Do you know what your leptin levels are? In this bonus episode of The Evolving Wellness podcast, I chat with you about the three master hormones; leptin…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Adrienne Jezick: Healing Thyroid Disorders and Weight Loss through Cold Therapy
What we discuss: 00:00: Intro 03:40: About Sarah’s experience with cold therapy 04:07: How did Adrienne get into cold exposure? 06:51: What was Adrienne’s…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Is your nervous system & stored trauma the reason why you are unable to lose weight & heal? Irene Lyon
Irene Lyon returns to talk about the importance of the nervous system in our overall healing & how this commonly ignore component could be the reason why you…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Debunking myths about heart attacks - cholesterol & heart disease from the Quantum lens with Dr. Stephen Hussey
Are saturated fats really a leading cause of heart attacks? In this episode of The Evolving Wellness podcast, Dr. Stephen Hussey and I chat about heart health…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Your gut didn't get the message about your new diet.....troubleshooting gut issues with diet change with Steve Wright
This episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore - Use code…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
What is everyone getting wrong about our hormones & our metabolism? Dr Sara Pugh - Quantum Biologist
This episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore - Use code…