Shows / Listen To Sleep - Quiet Bedtime Stories & Meditations
Listen To Sleep - Quiet Bedtime Stories & Meditations
Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.
Episodes
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Forgotten Flame of Beltane
A sleepy journey into the magical realm of Scottish folklore, where Rowan the bard must rekindle an ancient fire to restore balance to the land. This…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
More Peaceful Days and Nights - A Guided Mindfulness Meditation
This guided practice invites you to explore your present moment experience with curiosity and compassion, gently investigating the nature of sensations…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Alba & The Giant's Castle
This original bedtime story is a magical tale of a young princess who discovers that true strength lies not in perfection, but in kindness and diversity…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Ocean Serenity Sleep Meditation
The rhythmic waves and gentle sea breeze guide you into a state of deep relaxation in this soothing journey along a Pacific shoreline. As you immerse yourself…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Chameleon Prince
In this original bedtime story, a young prince, cursed to change colors with his emotions, discovers the true meaning of self-acceptance and love when he meets…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Mindful Mountain Stream - A Guided Sleep Meditation for Deep Relaxation
This guided sleep meditation will take you on a serene journey along the mountain stream behind my cabin, blending vivid nature visualization with mindfulness…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Climbing Vines and Falling In Love - A Botanical Bedtime Story
In this reimagining of a classic fairy tale, a plant-whispering maiden with magical golden hair and a brave botanical explorer join forces to break free from…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Secret Language of Night Blooms
In this enchanting tale, a young girl discovers her extraordinary ability to navigate the realms between reality and dreams during a summer stay at her…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Whisper The Willow
In a lush, enchanted forest, a curious young willow named Whisper takes a transformative journey to understand the mysteries of the world around them. Along…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Nina's New Zealand Dream - A Sleepy Journey Down Under
Join Nina as she leaves city-life behind to embark on an adventure across New Zealand, discovering cultural wisdom and breathtaking landscapes that renew her…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Ocean's Embrace - A Path to Peace and Surrender
Join Clara as she discovers the tranquil wisdom of her great-uncle's coastal lighthouse, finding peace and balance through surrender. After the story, unwind…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Treasure of the Floating Islands - A Soothing Journey with Finn and Ryn
Join Finn and Ryn on a tranquil journey through magical floating islands, where ancient riddles and enchanting landscapes await. This soothing bedtime…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Nighttime Bliss - Tropical Island Meditation for Sleep
In this soothing sleep meditation, you’ll enjoy a serene journey to a tropical island, with a tranquil sunset walk along the beach before arriving at your cozy…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Hedgehogs' Twilight Quest - A Sleep Mountain Lullaby
Join a family of hedgehogs as they embark on a magical two-day journey through the Whispering Woods of Sleep Mountain, encountering the wonders of nature and…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Ease Your Mind – A Guided Meditation To Calm Racing Thoughts
This relaxing meditation focuses on welcoming racing thoughts with kindness and gently guiding awareness back to the present moment. By using the breath as an…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Misty Mountains’ Embrace
Join Hannah as she embarks on a journey through the Misty Mountains, seeking solace and self-discovery. Along the way, she encounters a wise woman who shares…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Wise Guide - Connecting with Your Intuitive Self
Take a relaxing journey of self-discovery, helping you cultivate a deep connection with your intuitive wisdom. Through present-moment awareness, body scanning…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Echoes of the Heart - A Lullaby of Self-Acceptance
Lily embarks on a transformative journey through a mystical desert dreamscape. Guided by a wise guardian and a magical mirror, Lily confronts the shadows of…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Inner Child Meditation - Embracing Your Innocent Self
Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Eira's Magical Journey - A Soothing Story for Sleepy Adventurers
A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Healing Waters - A Guided Meditation for Deep Relaxation
Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Stories of Whispering Winds
A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Through the…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Hero's Journey Within - Seeing Through Our Stories
This guided meditation invites you on a hero's journey of self-discovery, using mindfulness to illuminate the stories and false identities that obscure your…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Stardust Lullaby
In this sleepy tale, a celestial being named Stella embarks on a journey to bring peace and comfort to the troubled dreams of Earth's inhabitants. With the…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Freedom of Surrender - Releasing the Illusion of Control Through Mindfulness
This guided meditation gently leads you through the process of releasing the illusion of control and surrendering to the natural flow of life. By practicing…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Lost Little Bird
In the heart of an ancient forest, a gentle bear and his eclectic group of friends embark on a quest to guide a lost bird back to her home, discovering along…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Ocean Waves Forgiveness Meditation
A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Enchanted Grove of Self Discovery
This sleepy original bedtime story takes place in a realm governed by the whispers of nature, where Seraphina, a timeless fairy, meets Jamie, a young journeyer…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Forest Sanctuary - A Cozy Cabin Sleep Meditation
Immerse yourself in the soothing embrace of the Northern California forest, where the gentle patter of rain and the warmth of a rustic cabin invite you into a…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Ballad of the Wandering Bard
In the heart of the Scottish Highlands, a wandering bard named Rowan embarks on a quest to uncover an ancient ballad said to hold the power to bring peace to…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Harmony of the Heart - Cultivating Self-Compassion
This meditation gently guides you through a tranquil journey of self-discovery, focusing on bringing kindness and understanding towards yourself. You'll…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Taylor's Enchanted Garden
Join Taylor and her three cats, Meredith Grey, Olivia Benson, and Benjamin Button, on a magical nighttime journey through an enchanted garden. Their adventure…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Cozy Cabin Retreat - A Fireside Sleep Meditation
Embark on a soothing journey through a snow-covered forest leading to a cozy mountain lodge, where a crackling fireplace and the tranquil beauty of a winter…
Listen To Sleep - Quiet Bedtime Stories & MeditationsThe Wisdom of Grey Muzzles
In a tranquil wilderness cabin, a man and dog journey through the seasons of life together, reflecting on the timeless bond and lessons learned in the quiet…
Listen To Sleep - Quiet Bedtime Stories & MeditationsWinter's Embrace - A Journey of Light & Shadow
This soothing meditation invites you on a serene journey through a winter landscape, exploring the delicate balance between light and shadow as a metaphor for…
Listen To Sleep - Quiet Bedtime Stories & MeditationsThe Christmas Eve Wish - Part Two
Embracing the lessons from her Christmas Eve journey, Emily joins in Brambleburg’s festive celebrations, forming deeper connections with her community and…
Listen To Sleep - Quiet Bedtime Stories & MeditationsThe Christmas Eve Wish - Part One
On a snowy Christmas Eve in the picturesque town of Brambleburg, a solitary writer named Emily embarks on a magical journey through time, rediscovering the…
Listen To Sleep - Quiet Bedtime Stories & MeditationsThe Enchanted Winter
In a kingdom trapped in an unending winter, a brave princess embarks on a quest to thaw the heart of a powerful Ice Wizard, whose frost-bound spell has halted…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Habits of Change - A Soothing Meditation for Mindful Transformation
This soothing meditation guides you through recognizing and nurturing a keystone habit to enhance mindfulness, sleep and overall well-being. Through deep…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Willowmere - A Year of Gratitude
A heartwarming Thanksgiving tale set in the quaint village of Willowmere. We follow the journey of a young teacher named Clara who introduces a 'Gratitude…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The First Step - A Guided Meditation for Embracing New Paths
Enjoy a serene journey through mindfulness, yielding to life's flow, embracing transformation, and healing from past experiences. This meditation guides you…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The River Otters’ Dreams: A Tale from Sleep Mountain
A family of otters at Sleep Mountain embarks on dreamy adventures at night, learning about life and each other in their imaginary travels. Their stories…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Seeds of Serenity - A Guided Meditation Cultivating Peace Within and Beyond
Step into a tranquil inner sanctuary during this guided meditation that blends the calming practice of mindfulness with the expansive intention of metta, or…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Bodhi's Luminous Journey
Venture from a realm of perpetual darkness into a new world awakened by the senses and illuminated by celestial light. This sleep story is a poignant…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Float Down the River of Sensation - A Meditation on Letting Go
Life's discomforts can feel like a rushing river, pulling us along as we cling to stability. This guided meditation invites you to let go, to float down that…
Listen To Sleep - Quiet Bedtime Stories & MeditationsBeyond the Village Walls
Ileana ventures beyond the village boundaries into the Dark Forest and uncovers a reality far different from the myths and legends. Her story becomes the…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Alchemy of Being - A Guided Meditation
Transform your understanding of who you are as you're guided through the stages of transformation on the hero's journey, leading you to a deep sense of…
Listen To Sleep - Quiet Bedtime Stories & MeditationsThe Chateau of Mirrors
Dive into a tale of reflection and choice as two friends are drawn to a mysterious chateau, where mirrors are not just reflective surfaces but gateways to…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Heart's Compass - A Meditation Inspired by the Timeless Wisdom of the Equinox
Navigate the complexities of life's ups and downs with a guided meditation that focuses on finding balance between light and dark. Through visualization and…
Listen To Sleep - Quiet Bedtime Stories & MeditationsThe Compass of the Fates
Set sail on a mystical ocean voyage with Fiona and Sage as they use an ancient compass to navigate trials that test not just their wits but the depths of their…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Gateway of Gratitude: A Guided Visualization and Mindfulness Meditation
Journey through a lush garden symbolizing aspects of your life you're grateful for, and explore branching paths that represent new opportunities gratitude can…
Listen To Sleep - Quiet Bedtime Stories & MeditationsThe Mirror of Souls: A Love Story
In a realm where the magic of the forest meets the wonders of the celestial sky, a wizard and a magical forester discover love, face challenges, and forge an…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Art of Letting Go - A Guided Journey
Embark on a transformative journey into the heart of release and renewal. Through mindful breathing, visualization, and empowering affirmations, you'll be…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Punishment of Loki
In this captivating Norse tale, a mischievous deity learns the value of accountability as he finds himself in a secluded cave, awaiting a future change of…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Embracing Vulnerability: A Journey into Authentic Connection
Join me for a guided exploration into the heart of vulnerability, where courage meets connection, and authenticity blossoms. This meditation invites you to…
Listen To Sleep - Quiet Bedtime Stories & MeditationsThe Lantern's Glow
A child's visit to their grandmother's cabin on Sleep Mountain unfolds into a magical journey of connection, memories, and the enduring glow of a cherished…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Healing Pathway: A Meditation for Moving Through Difficult Times
Embark on a guided journey through life's challenges and transitions, exploring the landscape of self-discovery, healing, and growth. This meditation offers a…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Guardians of the Night Sky - The Starweavers' Tale
Journey to the city of Eldoria in a magical land where wizards, dragons, and fairies dwell, and where the night sky tells tales of dreams and hopes. In a world…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
Connecting To Our Nature - A Guided Meditation by the Creek
Join me by the creek as we embark on a tranquil meditation journey, blending the boundaries between our inner humanity and the beauty of nature. This guided…
- Listen To Sleep - Quiet Bedtime Stories & Meditations
The Saga of Frost and Flames - A Tale of the Beginning of Things
In this reimagined Norse myth, the creation of the cosmos becomes a celebration of diversity and love. From the icy genesis of the Frost-Giant Ymir to the…