Shows / StefanieFaye
StefanieFaye
Episodes
- StefanieFaye
How to inspire others to take notice and listen
Or are you a coach, leader, educator or consultant who feels like you are not getting the engagement you hope for from your audience (whether it be potential…
- StefanieFaye
Mistakes grow your brain
Struggle... literally, physically, neuro-biologically, makes us stronger. You may have heard that you should 'love mistakes!' and 'celebrate failure!' But…
- StefanieFaye
Being trauma-informed is an act of science-based compassion
When you hear the term ‘trauma-informed’, what does it make you think of?   Some people believe that if their work is not specifically related to mental…
- StefanieFaye
It’s a tragedy this remarkable skills isn’t taught in schools…
A few years ago, I spoke at a symposium in Berlin, where I was joined by engineers, neuroscientists, design thinking and creativity researchers from Stanford…
- StefanieFaye
Your brain is not an isolated entity…
Do you believe that your EXPERTISE is one of the most important aspects of helping others change and learn?   You might think that without it, people…
- StefanieFaye
Before Growth Mindset, Focus on THIS
“One thing about human intelligence is absolutely certain: it is malleable, meaning it can be changed through exposure to new information or even by looking at…
- StefanieFaye
Embodied Social Neuroscience and Self-Regulation: brainwaves, heart rhythms, and more
Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence of…
- StefanieFaye
You were born with a growth mindset. Then something happened.
You were born with a growth mindset. When you were first learning to speak and walk, you fell and fumbled over and over again. But there was a part of you - an…
- StefanieFaye
The neuroscience of growth, mindset: how the past affects your present
I often get asked ‘what is a mindset in terms of what is happening inside the brain? ‘   Mindsets are a set of beliefs and predictions that reflect the…
- StefanieFaye
Don’t waste your energy
Do you believe that ALL successful coaches have huge social media followings? This is NOT true! Many successful coaches and consultants who attract dream…
- StefanieFaye
Embrace the discomfort that comes with change
  Any time you are creating CHANGE... Any time you are doing something that is not the way you have done it before, it means that you are trying to change…
- StefanieFaye
Three little known ways growth mindset changes your brain and improves your life
How exactly does growth mindset lead to improved performance and results? How can we explain it from a neurological perspective and apply this to enhance…
- StefanieFaye
Neuro-Coach Program
Have you noticed how many coaches out there are bringing neuroscience into their content? If you haven’t, start paying attention. Personal development is…
- StefanieFaye
Vibrational beings: hidden signals and frequencies of communication – workshop
  🌟🗣️ Are you truly saying what you mean, or are unconscious forces distorting your message? Every interaction includes a symphony of signals, both…
- StefanieFaye
Mindstuck: the science of stubbornness and how to change your mind- interview with Michael McQueen Season 4 Ep 2
“The measure of intelligence is the ability to change.” ― Albert Einstein     In a world that often values certainty and consistency, it can be hard…
- StefanieFaye
Mindset Shifts Won’t Happen Without This
Do you believe that if you could just give the 'right' kind of information, you'd be able to change someone's mind and convince them to make better choices?…
- StefanieFaye
Unlock 3 powerful life improvements with a growth mindset:
Unlock 3 powerful life improvements with a growth mindset: 1. Expand your toolbelt: replace rigid thinking with flexible solutions. Develop different skills to…
- StefanieFaye
Emotional mastery through neuroscience
Emotions are creations that come from many different systems and thought patterns based on our past experiences.   A huge factor that plays into our…
- StefanieFaye
The non-negotiable power of attachment and safe relationships
When we connect with others who believe in our power and brilliance, this helps us remember an internal guiding force within ourselves. In my experience in…
- StefanieFaye
Growth mindset emphasizes neuroplasticity
Are you feeling overwhelmed with challenges and uncertainties with everything happening in the world, and in your life? Understanding your MINDSET can help you…
- StefanieFaye
Mindset misconceptions
Growth mindset is not all about positivity and cheerleading. Some people think that the idea of adopting a new mindset means we should accept our situation…
- StefanieFaye
Your brain is a work in progress
  "Whatever the circumstances of a child’s early life, and whatever the history and current state of that child, every human has the built-in power to…
- StefanieFaye
Notice your incremental progress
Remember that as a complex adaptive system, you are an interactive work in progress. Stay open to the possibility of your own growth - know that it happens in…
- StefanieFaye
Science of emotions workshop
Upcoming workshop! The Science of Emotions, Reactions & Abilities to Cope With Life Did you know that our mindset affects our emotions? In this workshop…
- StefanieFaye
Neuroscience of Growth Mindset & How to Apply It To Your Life
You were born with a growth mindset. When you were first learning to speak and walk, you fell and fumbled over and over again. But there was a part of you - an…
- StefanieFaye
The Biology of Tech-Induced Emptiness & Misunderstanding
Have you ever had a misunderstanding over text? Maybe you texted someone and they didn’t reply right away.. or their answer left you feeling rejected or…
- StefanieFaye
Social brain networks: the hidden reason your brain judges, failure, mistakes, and other people
Who and what we surround ourselves with matters. The human experience is filled with complexity, unpredictability and constant challenge. We have the brain…
- StefanieFaye
Signals and Frequencies of Our Social Nervous System
Every mood, intention and internal state you experience transmits audible and visible signals to others - whether you aware of it or not.     Our…
- StefanieFaye
New video! 3 powerful mind heart techniques to lower stress and improve emotion regulation
Discover 3 powerful mind-heart techniques to lower stress and improve emotion regulation. These three pillars are a foundation for my own life and are…
- StefanieFaye
The Science of Becoming Conscious Humans
“When we say that we are aware of a certain piece of information, what we mean is just this: the information has entered into a specific storage area that…
- StefanieFaye
The astonishing power of how attachment changes your brain
“You think because you understand 'one' you must also understand 'two', because one and one make two. But you must also understand 'and'.”   -Sufi…
- StefanieFaye
The Science of Mindful Breathing (and how it improves brain functioning)
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as…
- StefanieFaye
The #1 barrier to repair in relationship – and what to do instead
Growth mindset can be applied to more aspects of life than we may currently realize. Many of you have heard of growth mindset. Put simply, it is a belief that…
- StefanieFaye
How rupture & repair builds stronger relationships
Resilient relationships - whether in friendships, intimate partnerships or families - are not about perfection or only positivity. The ruptures within…
- StefanieFaye
This skill has the power to heal the past and change the future
When you feel a way you don’t like to feel… do you know how to get out of it? For those feelings you really enjoy... do you know how to improve the chances…
- StefanieFaye
How to not take things too personally: the neuroscience of stimulus-response
Taking things too personally can lead to over-amplified emotions and reactions that distort our thinking and relationships. We can get better at navigating…
- StefanieFaye
Growth Mindset Neuroscience: 4 steps to build growth mindset handout
"You could say paradigms are harder to change than anything else about a system [...] But there's nothing necessarily physical or expensive or even slow in the…
- StefanieFaye
Protected: Growth Mindset Neuroscience Handouts
There is no excerpt because this is a protected post. The post Protected: Growth Mindset Neuroscience Handouts appeared first on StefanieFaye.
- StefanieFaye
How words from childhood change your brain and behaviors
“Through others we become ourselves.” ― Lev S. Vygotsky   Do you remember the kinds of words that the people around you, especially your caregivers, used…
- StefanieFaye
Emotion Regulation Workshop
Neuroscience Workshop November 7   Emotion Regulation: mastering our nervous system Learn how we can gain more control over our nervous system states by…
- StefanieFaye
Narcissism vs Self-Esteem: family influences and key differences
Self-Esteem has a lot to do with how we see ourselves. So does narcissism. But there is a KEY difference in what this self image is.     High levels…
- StefanieFaye
Neuroplasticity: how life changes our brain
We are not born with many of the skills we need to reach our highest potential. We are born with the potential to develop them. The malleability and…
- StefanieFaye
Neuroplasticity workshop!
Neuroplasticity and experience-dependence are two of the most important topics for our society.   While I believe it should be a part of standard…
- StefanieFaye
Emotional ups and downs: why they happen and what to do about them
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less…
- StefanieFaye
Empathy: how too much can hurt and what you can use instead
Empathy allows us to connect with others on a deep level, to recognize, understand, and even internalize the internal state of another person, their emotions…
- StefanieFaye
New Video! Emotion regulation skills won’t work without this
“You can't navigate well in an interconnected, feedback-dominated world unless you take your eyes off short-term events and look for long term behavior and…
- StefanieFaye
Human Systems Resilience: New videos, mini-book and learning community!
Through learning we re-create ourselves. Through learning we become able to do something we never were able to do. Through learning we reperceive the world and…
- StefanieFaye
Mental health relies on these two key elements
What drives you to do the things you do? When you wake up in the morning, what thoughts or feelings come up and how do they help or hinder you from putting…
- StefanieFaye
Season 3 Ep 12 – Safety, Security and Systems Intelligence
"A problem never exists in isolation; it is surrounded by other problems in space and time. The more of the context of a problem that a scientist can…
- StefanieFaye
Human systems intelligence & biodynamics
  After completing all chapters of my book, I'm now heading into intense editing and creating a biomechanics map of systems resilience. I have been loving…
- StefanieFaye
New Video! Boundaries, power and why we need them
https://youtu.be/wMp5rtrcSzI   Boundaries, anger and aggression reflect important nervous mechanisms that play a role in relational dynamics and emotional…
- StefanieFaye
Season 3 Ep 11: Mission, Endurance and Post-Traumatic Growth – Interview with Two Wolf Foundation
  “What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task. What he needs is…
- StefanieFaye
Depth & dimensions
AI is a Feedback system that feeds us back what we feed into it. It is one layer out from our experience, meaning that it uses the digital info, 1’s and 0’s-…
- StefanieFaye
Intelligence & Optimization
  As AI becomes increasingly more of an influence in many realms of life at higher speeds than expected - whether we are thinking loss of jobs and the…
- StefanieFaye
Coming soon
Hello! Just wanted to give a quick update as I get into a busy week of moving back to the US and taking care of a few more things here! I recently had an…
- StefanieFaye
Pathways
As we interact with many systems, we play a role in clearing pathways for brighter futures ahead for ourselves, our loved ones and future generations.  …
- StefanieFaye
Optimizing intelligence
  So much of what is tied to mental health is tied to the maturation process - the developmental journey of learning how to self-regulate, stay true to…
- StefanieFaye
Nature of science
  “When we talk about the big bang or the fabric of space, what we are doing is not a continuation of the free and fantastic stories that humans have told…
- StefanieFaye
Season 3 Episode 10 – Education, Maturity & Human Potential
  Because of how human brains develop, the only way for maturity to emerge is in the presence of maturity.   Listen on Blubrry Listen on Spotify…
- StefanieFaye
Flexing Prefrontal Features
How often do you plan for things to not go as planned? Using our mind to think about different plans and actions ahead of time in case of emergencies or…