Shows / Optimal Living Daily - Personal Development and Self-Improvement
Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your…
Episodes
Optimal Living Daily - Personal Development and Self-Improvement4069: How to be Rich - THE PUSH AND Give and You Receive by James Altucher on Generosity and Success
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Optimal Living Daily - Personal Development and Self-Improvement4068: Are You Too Focused On The Things That Bother You? By Allison Carmen on Positive Perspective
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Optimal Living Daily - Personal Development and Self-Improvement4067: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less
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Optimal Living Daily - Personal Development and Self-Improvement4066: All the Things You Don't Need by Chris Guillebeau on Intentional Living
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Optimal Living Daily - Personal Development and Self-Improvement4065: Plan to Fail in Order to Succeed by Lea Genders on Burnout Prevention
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Optimal Living Daily - Personal Development and Self-Improvement4064: 5 Expert Tips for Avoiding Burnout at Work by Paula Davis-Laack of Live Happy on Burnout Prevention
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Optimal Living Daily - Personal Development and Self-Improvement4063: Dangerous Ideas: Getting Started is Overrated by Cal Newport on Meaningful Progress
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Optimal Living Daily - Personal Development and Self-Improvement4062: How Your Reasons For Doing Determines Your Level of Happiness by Carl Pullein on Personal Fulfillment
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Optimal Living Daily - Personal Development and Self-Improvement4061: Stop Punching Fear in the Face (And What to Do Instead) by Cylon George of Spiritual Living For Busy People
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Optimal Living Daily - Personal Development and Self-Improvement4060: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg on Personal Reflection
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Optimal Living Daily - Personal Development and Self-Improvement4059: 5 Signs You’ve Been Doing Too Much for Too Long by Marc Chernoff of Marc And Angel on Burnout Prevention
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Optimal Living Daily - Personal Development and Self-Improvement4058: Habits by Colin Wright of Exile Lifestyle on Habit Formation
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Optimal Living Daily - Personal Development and Self-Improvement4057: Tell Your Story Three Times And No More by Richard Paterson of Think Less and Grow Rich on Emotional Growth
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Optimal Living Daily - Personal Development and Self-Improvement4056: How To Get Inspired: 4 Easy Hacks To Try by Mia of She Dreams All Day on Creative Inspiration
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Optimal Living Daily - Personal Development and Self-Improvement4055: How to Be the Light in Dark Times AND Why Being Stuck in the Middle is a Good Thing by Randi Kay of NaturallyRandiKay
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Optimal Living Daily - Personal Development and Self-Improvement4054: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Personal Growth
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Optimal Living Daily - Personal Development and Self-Improvement4053: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress
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Optimal Living Daily - Personal Development and Self-Improvement4052: A Personal Perspective on Time Management by Tonya Lester on Intentional Living
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Optimal Living Daily - Personal Development and Self-Improvement4051: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalist Habits
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Optimal Living Daily - Personal Development and Self-Improvement4050: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch on Letting Go
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Optimal Living Daily - Personal Development and Self-Improvement4049: Ways To Help Others Without Hurting Your Own Finances by Vekevia Tillman-Jones with Financial Finesse
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Optimal Living Daily - Personal Development and Self-Improvement4048: The Science of Automating and Perfecting Any Skill by Benjamin Hardy on Learning Mastery
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Optimal Living Daily - Personal Development and Self-Improvement4047: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar
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Optimal Living Daily - Personal Development and Self-Improvement4046: How to Create an Ideal Life for Yourself and Start Living it Today by Shirley of Daring Living on Intentional Living
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Optimal Living Daily - Personal Development and Self-Improvement4045: Birth of a Habit by Tynan on Habit Formation
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Optimal Living Daily - Personal Development and Self-Improvement4044: Breaking the Dependency to My Phone by Mollie of This EverGreen Home on Digital Detox
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Optimal Living Daily - Personal Development and Self-Improvement4043: How to Make a Damn Decision AND 3 Reasons to Seek Other POVs by Joshua Fields Millburn and Ryan Nicodemus
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Optimal Living Daily - Personal Development and Self-Improvement4042: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim
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Optimal Living Daily - Personal Development and Self-Improvement4041: Steps To Healthy Lifestyle Changes by Diane Renz with Psych Alive on Healthy Living
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Optimal Living Daily - Personal Development and Self-Improvement4040: 5 Ways That Gratitude Can Change Your Life by Melani Schweder of A Brighter Wild on Practicing Gratitude
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Optimal Living Daily - Personal Development and Self-Improvement4039: Fear: How to Face It, Conquer It and Find Freedom by Chris Reining on Overcoming Fear
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Optimal Living Daily - Personal Development and Self-Improvement4038: The Small But Soul-Crushing Word You’re Using Every Day by Jeff Goins on The Power Of Saying No
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Optimal Living Daily - Personal Development and Self-Improvement4037: [Part 2] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist
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Optimal Living Daily - Personal Development and Self-Improvement4036: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist
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Optimal Living Daily - Personal Development and Self-Improvement4035: Six Types of Minimalists by Shawna Scafe of Simple On Purpose on Types Of Minimalism
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Optimal Living Daily - Personal Development and Self-Improvement4034: Do You Need Therapy? By Mark Manson on Mental Health Support
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Optimal Living Daily - Personal Development and Self-Improvement4033: 4 Simple Tips for Confronting Someone Who Hurt You by Raeeka with Tiny Buddha on Addressing Conflict
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Optimal Living Daily - Personal Development and Self-Improvement4032: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan of If It Brings You Joy
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Optimal Living Daily - Personal Development and Self-Improvement4031: Curate Your Life, and the Rest Will Follow by Paula Pant of Afford Anything on Living With Intention
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Optimal Living Daily - Personal Development and Self-Improvement4030: 10 Signs Your Life is Too Busy by Amy Brinton with No Sidebar on Recognizing Burnout
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Optimal Living Daily - Personal Development and Self-Improvement4029: Your Life as a Labor of Love by Eric Teplitz on Living With Purpose
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Optimal Living Daily - Personal Development and Self-Improvement4028: Challenges and Comfort Zones by Ryan Larson of First Line Fin on Personal Growth
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Optimal Living Daily - Personal Development and Self-Improvement4027: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo of Minimalism Made Simple
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Optimal Living Daily - Personal Development and Self-Improvement4026: How to Keep Emotions From Running Your Life by David Cain of Raptitude on Managing Emotions
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Optimal Living Daily - Personal Development and Self-Improvement4025: Manage Your Time Improve Your Finances by Andrea Joy of Saving Joyfully on Productivity And Finances
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Optimal Living Daily - Personal Development and Self-Improvement4024: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman
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Optimal Living Daily - Personal Development and Self-Improvement4023: How to Do What You Love and Make Good Money AND Quitting Something You Love by Derek Sivers
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Optimal Living Daily - Personal Development and Self-Improvement4022: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander on Nervous System Regulation
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Optimal Living Daily - Personal Development and Self-Improvement4021: Your Needs Are Just as Important as Everyone Else’s by Lauren McNeill with Introvert Dear on Valuing Your Needs
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Optimal Living Daily - Personal Development and Self-Improvement4020: 9 Success Factors For Personal Growth - Achieve Your Best Life by Brian Tracy on Growth And Success
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Optimal Living Daily - Personal Development and Self-Improvement4019: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on Gratitude Habits
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Optimal Living Daily - Personal Development and Self-Improvement4018: Take the Slow Way by Ali Cornish of Everthrive on Living Slowly
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Optimal Living Daily - Personal Development and Self-Improvement4017: The Beach as Medicine by Kathy Robinson of Athena Wellness on Natural Therapy
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Optimal Living Daily - Personal Development and Self-Improvement4016: Your Relationship with Failure by Steve Pavlina on Growth Through Failure
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Optimal Living Daily - Personal Development and Self-Improvement4015: How to Deal With Major Disruptions to Your Routine by Leo Babauta of Zen Habits on Adapting To Change
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Optimal Living Daily - Personal Development and Self-Improvement4014: Success: What It Is And How To Achieve It by Marc Bilodeau on Defining Success
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Optimal Living Daily - Personal Development and Self-Improvement4013: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Intentional Living
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Optimal Living Daily - Personal Development and Self-Improvement4012: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on Handling Difficult Feelings
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Optimal Living Daily - Personal Development and Self-Improvement4011: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
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Optimal Living Daily - Personal Development and Self-Improvement4010: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
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