Shows / Healthy Living by Willow Creek Springs
Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Episodes
- Healthy Living by Willow Creek Springs
Why Descheduling Beats Rescheduling For Patients’ Rights with Jason Greninger
Send us Fan MailThe headlines make rescheduling sound like progress, but what if shifting cannabis to Schedule III quietly shuts dispensaries and makes…
- Healthy Living by Willow Creek Springs
From Diagnosis To Purpose: Glenn Sturm On Integrated Cancer Care
Send us Fan MailA single phone call at Gate B13 changed everything for Glenn Sturm—and then he changed the playbook for how to live with cancer. Glenn’s rare T…
- Healthy Living by Willow Creek Springs
Fighting Stage Four Cancer In Prison With Faith, Food, And Grit epsode 4 (healthy living through adversity)
Send us Fan MailA diagnosis can take your breath away. For Chisholm, it literally did—fluid in his lung, a kidney tumor, metastasis, and a “terminal” label…
- Healthy Living by Willow Creek Springs
From Epilepsy To Educator: Zuzu’s Holistic Blueprint For Lasting Wellness
Send us Fan MailWhat if disease isn’t a life sentence but a set of missing pieces you can replace? We sit down with Zuzu—holistic health educator, author, and…
- Healthy Living by Willow Creek Springs
Rethink Heart Health: Systems, Not Symptoms with Dr Melanie Icard
Send us Fan MailWhat if the clearest path to a stronger heart starts far from the cardiology lab? We sit down with Dr. Melanie Icard, a naturopathic physician…
- Healthy Living by Willow Creek Springs
Healthy Living Through Adversity part 3 with Cain Velasquez
Send us Fan MailWhat if your hardest moments are actually training you for the life you want? We sit down with Cain Velasquez to unpack how breathwork…
- Healthy Living by Willow Creek Springs
Health Is An Investment, Not An Expense with Ari Rastegar
Send us Fan MailWhat if the fastest way to level up your career, relationships, and energy is to treat your body like your most valuable asset? We sit down…
- Healthy Living by Willow Creek Springs
Healthy Living Through Adversity part 2
Send us Fan MailA rough childhood doesn’t just fade; it leaves tracks in the body and mind that can guide every choice we make. We sit down with Juan, who…
- Healthy Living by Willow Creek Springs
Healthy Living Through Adversity part 1
Send us Fan MailWhat if the difference between adversity and trauma is whether someone helps you carry it? We sit down with Juan, speaking from incarceration…
- Healthy Living by Willow Creek Springs
When Life Gives You Gluten, Bake A Better Cookie with Carolyn Haeler
Send us Fan MailA bad cookie changed everything. When our guest, Mightylicious founder and CEO Carolyn Haeler, was blindsided by celiac disease, she didn’t…
- Healthy Living by Willow Creek Springs
What If Beating Cancer Means Outthinking Evolution, Not Finding A Silver Bullet with Dr Robert Hoffman
Send us Fan MailThe loudest voices in cancer care rarely come with footnotes. We wanted to flip that script and build a conversation anchored in data, lived…
- Healthy Living by Willow Creek Springs
Desire Sets The Direction, Habits Carry You There
Send us Fan MailWhat if the difference between survival and a life you actually want comes down to one honest question: what do you truly desire? Joe opens up…
- Healthy Living by Willow Creek Springs
From Kitchen Experiment To Functional Wellness Brand waith Jan Dalton
Send us Fan MailWhat if a simple bar could carry real purpose—calm your nerves on a flight, ease a sensitive gut, or support daily resilience—without the sugar…
- Healthy Living by Willow Creek Springs
No Options, Only Forward with Ty Gipson
Send us Fan MailWhat if your hardest season became the catalyst for your greatest purpose? Ty Gibson takes us from an eight-year-old’s brittle diabetes in the…
- Healthy Living by Willow Creek Springs
Rewrite Your Story For Health with Dr Karen Parker
Send us Fan MailWhat if the words you use about yourself could shift your health, your relationships, and your capacity to create a life you love? Joe sits…
- Healthy Living by Willow Creek Springs
Raw, Simple, And Powerful with Axay Shah
Send us Fan MailWhat if the most straightforward question—why Axay Shaw, founder of RawFoodiest, to explore how eating for energy and minimizing harm can…
- Healthy Living by Willow Creek Springs
Spring Into Wellness Retreat with Vee Martinez
Send us Fan MailQuiet can change a body. That’s where we start—stepping out of the city hum and into a garden where owls work the night shift and mornings…
- Healthy Living by Willow Creek Springs
Planning For Care Without Panic with Raymond Lavine
Send us Fan MailMost people plan to “figure it out later,” until later arrives with a hospital bracelet and a stack of bills. We invited Raymond…
- Healthy Living by Willow Creek Springs
From Backyard Herbs To A Holistic First Aid Revolution with Jodi Scott
Send us Fan MailWhat happens when a clean-living family realizes their first aid cabinet is the last place to live clean? We sit down with entrepreneur and…
- Healthy Living by Willow Creek Springs
Oxygen, Energy, And The Hidden Cost Of Deficiency
Send us Fan MailFeeling wiped out, lightheaded, or strangely clumsy isn’t just a bad day—it can be anemia quietly starving your body of oxygen. Joe shares a…
- Healthy Living by Willow Creek Springs
When Proof Matters More Than Bold Promises with Dr Robert Hoffman
Send us Fan MailBold claims don’t save lives—repeatable results do. We bring Dr. Robert Hoffman back to unpack a simple experiment with big consequences: when…
- Healthy Living by Willow Creek Springs
From Sacred Plant To Supreme Court: How Illegal Surveillance Threatens Everyone
Send us Fan MailA simple question with enormous consequences: can the government send someone into your home to record you without a warrant and use it to put…
- Healthy Living by Willow Creek Springs
Inside A Formulator’s Toolkit: Why Peppermint Elevates Natural Remedies
Send us Fan MailPeppermint doesn’t just taste fresh—it changes how a formula feels, works, and even smells. We open the lab door on our small-batch process and…
- Healthy Living by Willow Creek Springs
Prune For Growth
Send us Fan MailWinter hands us a quiet invitation: press pause, clear the clutter, and set the stage for stronger growth. We take you into the garden at…
- Healthy Living by Willow Creek Springs
Choose Being Over Doing: Finding Serenity When Life Sends You To Kathmandu with Bron Watson
Send us Fan MailWhat happens when life swaps your sun-soaked vacation for a one-way flight to Kathmandu? That’s how Bron Watson describes the jolt from “I’m…
- Healthy Living by Willow Creek Springs
Grow A Grateful Mind: From Soil To Soul part 2
Send us Fan MailWhat if the fastest way to steady your health is also the simplest: practice gratitude and step outside. Joe opens up about a year of recovery…
- Healthy Living by Willow Creek Springs
Winter Solstice, Health, And Hope
Send us Fan MailThe day after the solstice feels different for a reason: the light begins to return, and with it a chance to reset our bodies and our outlook…
- Healthy Living by Willow Creek Springs
Finding Joy In Dementia Care with Marilyn Raichle
Send us Fan MailWhat if the story we tell about dementia is upside down? Jill sits down with author and advocate Marilyn Raichle to trace her path from…
- Healthy Living by Willow Creek Springs
From Feeding Tube To Freedom with Sara Kelsey
Send us Fan MailA teenage diagnosis of achalasia set Sara on a path she never asked for—esophageal surgery, years of nausea and vomiting, and a later diagnosis…
- Healthy Living by Willow Creek Springs
Healing The Past Through Yoga with Rachel Krentzman
Send us Fan MailWhat if the cure you’re seeking is less about fixing a body part and more about meeting your whole self with honesty and skill? That’s the…
- Healthy Living by Willow Creek Springs
Reading The Signs: Purpose In Motionn with Bishop Kevin Foreman
Send us Fan MailSome moments feel like they were made just for you. That’s where we begin: with signs that don’t demand worship, but invite movement. Joe…
- Healthy Living by Willow Creek Springs
He Chose To Live, Found Purpose, And Built A Safer Way To Hire Contractors
Send us Fan MailA whispered “he’s tombstone” in a silent hospital hallway became the pivot point. John Stewart Hill chose to stay, and that decision reshaped…
- Healthy Living by Willow Creek Springs
Scans, Choices, And Taking Charge with Dr Robert Hoffman
Send us Fan MailA “good scan” can feel like a finish line, but we dig into why it’s often just the start of smarter decisions. Joe walks through a favorable…
- Healthy Living by Willow Creek Springs
From Diagnosis To Direction: Cara Lockwood On Taking Back Control
Send us Fan MailA routine mammogram, a life-altering call, and a decision that would shape everything that followed: who holds the wheel. Author Cara Lockwood…
- Healthy Living by Willow Creek Springs
Becoming Who You’re Meant To Be In Your Later Years with Susanne Eden
Send us Fan MailWhat if aging isn’t decline but the door to becoming who you were meant to be? That’s the heart of our conversation with educator and author…
- Healthy Living by Willow Creek Springs
Springsteen, Storytelling, And Starting Again with Anne Abel
Send us Fan MailA stadium full of strangers rose to their feet, Bruce Springsteen smiled into the camera, and Ann Abel felt something she hadn’t in years…
- Healthy Living by Willow Creek Springs
Rewriting Attention: Trauma, Faith, And The Power Of One Focus with Ron Souers
Send us Fan MailEver tried to outrun your brain? Ron Souers did—until speed and stress nearly cost him his job. Our conversation traces that moment of…
- Healthy Living by Willow Creek Springs
Grow A Grateful Mind: From Soil To Soul part 1
Send us Fan MailEver notice how a single thought can steer your whole day? We take that idea seriously and put it to work with two powerful tools: gratitude…
- Healthy Living by Willow Creek Springs
From Volunteer Dreams To Sustainable Nonprofit: Building Gardens Of Hope That Truly Heal
Send us Fan MailA desert hillside turns brown each summer, but tucked inside it is a living stream, layered shade houses, and a nonprofit garden built to calm…
- Healthy Living by Willow Creek Springs
From Hair Pulling To Healing: Hypnotherapy, BFRBs, And Recovery with Kisha Reynolds
Send us Fan MailThe urge feels harmless at first: a tiny bump on the scalp, a rough edge on the skin, a moment of boredom. Then comes the pull or the pick, the…
- Healthy Living by Willow Creek Springs
From Triggers To Triumph: A Practical Guide To Change with Joe Grumbine
Send us Fan MailChange doesn’t start with willpower; it starts with honesty. Joe opens up about the habits that held him back, from tobacco cravings to the…
- Healthy Living by Willow Creek Springs
Own Your Health: From Toxic Load To Longevity with Eddie Stone
Send us Fan MailFeeling stuck between wellness hype and real results? We sat down with Eddie Stone, founder and CEO of Touchstone Essentials, to cut through…
- Healthy Living by Willow Creek Springs
From Overparenting To Underachieving: A Memoir Of Schizoid Personality And Survival with Blair Sorrel
Send us Fan MailWhat if a childhood built on criticism and distance teaches your nervous system to disappear? We sit with author and advocate Blair Sorell to…
- Healthy Living by Willow Creek Springs
How Darkness, Routine, And Science Rebuild Your Sleep with Lori Oliver
Send us Fan MailSleepless nights don’t just steal your energy; they tax your memory, your mood, and the way every system in your body repairs itself. We sit…
- Healthy Living by Willow Creek Springs
How A Psychologist Turns Hardship Into Strength You Can Use Today with Dr Kate Lund
Send us Fan MailResilience shouldn’t live on a poster. It should live in your day. We sat down with Dr. Kate Lund—psychologist, TEDx speaker, and host of The…
- Healthy Living by Willow Creek Springs
A Peer-Reviewed Paper Turned One Patient’s Cancer Reversal Into Evidence with Dr Robert Hoffman
Send us Fan MailA tumor melting on camera, a radiology scan to match, and a paper that moved from submission to PubMed faster than we expected—this is the…
- Healthy Living by Willow Creek Springs
Healing Takes Work, Not Wishes with Richard McCuen
Send us Fan MailHealing doesn’t arrive on command; it arrives when faith and effort finally meet. Joe sits down with longtime friend and frequent guest Richard…
- Healthy Living by Willow Creek Springs
From Isolation To Connection: Healing Addiction’s Hidden Roots with Severn Lang part 2
Send us Fan MailA single fridge door can tell the truth you’ve been avoiding. When our guest boxed up their home to break a cycle of compulsive shopping, a…
- Healthy Living by Willow Creek Springs
What If Recovery Starts With Being Heard? with Kate MIhevc Edwards
Send us Fan MailWhat if your “knee problem” isn’t really a knee problem at all? We sit down with Dr. Kate Mihevc Edwards, a physical therapist and…
- Healthy Living by Willow Creek Springs
From Isolation To Connection: Healing Addiction’s Hidden Roots with Severn Lang part 1
Send us Fan MailEver feel like the thing that “helps” you is the very thing that keeps you alone? That’s where Severn Lang lived for years—sipping ease…
- Healthy Living by Willow Creek Springs
From Shock To Strength wirh Ravi Kathuria. part 2
Send us Fan MailIntro for podcast information about subscriptions Support the showHere is the link for Sunday's 4 pm Pacific time Zoom meeting
- Healthy Living by Willow Creek Springs
From Shock To Strength wirh Ravi Kathuria. part 1
Send us Fan MailA single sentence can split a life in two. When Joe got the call confirming squamous cell carcinoma, everything he’d been building—his…
- Healthy Living by Willow Creek Springs
Soul-Centered Healing With Amy Marohn
Send us Fan MailA baffling illness. A stark choice. And a return with purpose. When master hypnotist and trans medium Amy Marohn reached the edge of life, she…
- Healthy Living by Willow Creek Springs
From Cocaine To Central Park: A Poet’s Healing Journey with Aaron Poochigian
Send us Fan MailA poet’s recovery story rarely starts with a bus up Third Avenue and a rule about not writing while high. Ours does. We sit down with…
- Healthy Living by Willow Creek Springs
How A Voice-First Mentor Delivers The Right Knowledge At The Right Time with Derek Crager
Send us Fan MailA smarter path to AI starts with a simple idea: the best help feels like calling a friend who knows your world. We sit down with Derek Krager…
- Healthy Living by Willow Creek Springs
Chihiro Hozumi and Dr Robert Hoffman Join the Healthy Living Podcast
Send us Fan MailWhat happens when you weaken a tumor’s favorite fuel and time chemotherapy to hit at its most vulnerable moment? We sit down at the Anti-Cancer…
- Healthy Living by Willow Creek Springs
How A Botanical Nonprofit Uses Nature To Support Mental Health, Veterans, And Local Schools
Send us Fan MailA garden can be a classroom, a clinic, and a kitchen—often in the same morning. We open the gate to Gardens of Hope, our 501(c)(3) botanical…
- Healthy Living by Willow Creek Springs
Spirituality Without Dogma: Simple, Practical, Yours with With Ravi Kathuria
Send us Fan MailWhat if the most important thing about you can be experienced in the next three minutes—no doctrine, no gatekeepers, no perfect routine? That’s…
- Healthy Living by Willow Creek Springs
Unraveling Complex Illness With Dr. Michael Scoma
Send us Fan MailWhen medicine gets messy—overlapping symptoms, normal labs, no clear path—most systems fall back on short visits and narrow playbooks. We went…
- Healthy Living by Willow Creek Springs
From Bobsled Glory to Hyperbaric Hope: William Pearson on TBI, CTE, and Building Access to Healing part 2
Send us Fan MailWhat do you do when the “bad days” become your default and medicine only names the symptoms? We sit down with former U.S. bobsledder William…