Shows / Aura — Meditation & Self Affirmations

Aura — Meditation & Self Affirmations
Close your eyes. Breathe slowly. For the next hour, nothing is asking you to hurry.
Aura — Meditation & Self Affirmations is a whispered sanctuary for calm, self-compassion, peaceful reflection, and rest. Each 60-minute episode combines softly spoken meditation, gentle affirmations, mindful breathing, and soothing guided journeys designed to help you slow down and reconnect with yourself.
Listen in the morning to begin your day with intention, during a quiet break when you need encouragement…
Episodes
Aura — Meditation & Self AffirmationsMorning Light on Still Waters — A Guided Journey for Coming Home to Yourself
Morning Light on Still Waters — A Guided Journey for Coming Home to YourselfA profound 4-hour guided meditation journey through forest, lake, and meadow. This…
Aura — Meditation & Self AffirmationsMorning Crystal Visions — Awakening Your Inner Light Through Guided Visualization
Morning Crystal Visions — A Guided Visualization for Awakening Your Inner Light In this deeply relaxing 4-hour meditation, you are guided through a luminous…
Aura — Meditation & Self AffirmationsEvening Chakra Light — A Meditation for Rebalancing Your Energy Centers
Chakra Meditation for Evening Balance | Aura — Meditation & Self Affirmations Welcome to this evening chakra meditation, a gentle journey through all seven…
Aura — Meditation & Self AffirmationsMorning Body Scan — A Gentle Journey Through Every Layer of You
🧘 Morning Body Scan — A Gentle Journey Through Every Layer of You | Aura Meditation Welcome to Aura, your daily meditation companion for peace, relaxation, and…
Aura — Meditation & Self AffirmationsEvening Gratitude — A Warm Reflection on the Good That Found You Today
Welcome to a gentle evening meditation on gratitude. Tonight, we slow down. We look back on the day that just passed. Not to judge it, but to honor it. Not to…
Aura — Meditation & Self AffirmationsMorning Chakra Awakening — Seven Centers of Light for a New Day
🌅 Morning Chakra Awakening — Seven Centers of Light for a New Day A gentle guided meditation through all seven chakras to start your day balanced, grounded…
Aura — Meditation & Self AffirmationsLetting the River Carry You — A Guided Meditation for Deep Surrender and Peace
Letting the River Carry YouA 4-hour guided meditation for deep surrender and peace. Journey to a river of starlight, learn to let go, and trust the flow of…
Aura — Meditation & Self AffirmationsA Warm Light Surrounds You Now — Evening Meditation
Today's segment of Aura — Meditation & Self Affirmations: A Warm Light Surrounds You Now — Evening Meditation. This is Episode 73048508 of Aura — Meditation &…
Aura — Meditation & Self AffirmationsReleasing Control and Trusting the Flow — Evening Meditation
Today's segment of Aura — Meditation & Self Affirmations: Releasing Control and Trusting the Flow — Evening Meditation. This is Episode 73044897 of Aura —…
Aura — Meditation & Self AffirmationsYou Are Exactly Where You Need to Be — Evening Meditation
Today's segment of Aura — Meditation & Self Affirmations: You Are Exactly Where You Need to Be — Evening Meditation. This is Episode 73042410 of Aura —…
Aura — Meditation & Self AffirmationsYou Are Worthy of All Good Things — Abundance & Self-Worth
Today's segment of Aura — Meditation & Self Affirmations: You Are Worthy of All Good Things — Abundance & Self-Worth. This is Episode 73024697 of Aura —…
Aura — Meditation & Self AffirmationsEverything Is Unfolding Perfectly — Patience & Trust in Timing
Today's segment of Aura — Meditation & Self Affirmations: Everything Is Unfolding Perfectly — Patience & Trust in Timing. This is Episode 73035474 of Aura —…
Aura — Meditation & Self AffirmationsRest in the Stillness of Who You Are — Serenity & Deep Peace
Today's segment of Aura — Meditation & Self Affirmations: Rest in the Stillness of Who You Are — Serenity & Deep Peace. This is Episode 73021256 of Aura —…
Aura — Meditation & Self AffirmationsLet Love Find You — Love and Receptivity
Today's segment of Aura — Meditation & Self Affirmations: Let Love Find You — Love and Receptivity. This is Episode 73019165 of Aura — Meditation & Self…
Aura — Meditation & Self AffirmationsJoy Is Your Natural State — Inner Peace
Today's segment of Aura — Meditation & Self Affirmations: Joy Is Your Natural State — Inner Peace. This is Episode 73016083 of Aura — Meditation & Self…
Aura — Meditation & Self AffirmationsThere Is a Quiet Light Within You — Inner Radiance
Today's segment of Aura — Meditation & Self Affirmations: There Is a Quiet Light Within You — Inner Radiance. This is Episode 73007203 of Aura — Meditation &…
Aura — Meditation & Self AffirmationsYou Are Free to Simply Be — Freedom and Presence Affirmations
Today's segment of Aura — Meditation & Self Affirmations: You Are Free to Simply Be — Freedom and Presence Affirmations. This is Episode 73012221 of Aura —…
Aura — Meditation & Self AffirmationsYour Heart Knows the Way Home — Trust & Self-Love
Today's segment of Aura — Meditation & Self Affirmations: Your Heart Knows the Way Home — Trust & Self-Love. This is Episode 73001393 of Aura — Meditation &…
Aura — Meditation & Self AffirmationsYou Are Growing Into Everything You Were Meant to Be — Growth and Renewal
Today's segment of Aura — Meditation & Self Affirmations: You Are Growing Into Everything You Were Meant to Be — Growth and Renewal. This is Episode 72993694…
Aura — Meditation & Self AffirmationsBe Gentle With Yourself Tonight — Compassion
Today's segment of Aura — Meditation & Self Affirmations: Be Gentle With Yourself Tonight — Compassion. This is Episode 72987564 of Aura — Meditation & Self…
Aura — Meditation & Self AffirmationsSurrender Into Deep Rest
Today's segment of Aura — Meditation & Self Affirmations: Surrender Into Deep Rest. This is Episode 72977449 of Aura — Meditation & Self Affirmations — the…
Aura — Meditation & Self AffirmationsGratitude Awakens Within — Morning Light
Today's segment of Aura — Meditation & Self Affirmations: Gratitude Awakens Within — Morning Light. This is Episode 72960095 of Aura — Meditation & Self…
Aura — Meditation & Self AffirmationsLet Yourself Be Held — Healing Comfort
Today's segment of Aura — Meditation & Self Affirmations: Let Yourself Be Held — Healing Comfort. This is Episode 72965914 of Aura — Meditation & Self…
Aura — Meditation & Self AffirmationsPeace Lives Inside You — Midday Reset
Today's segment of Aura — Meditation & Self Affirmations: Peace Lives Inside You — Midday Reset. This is Episode 72970179 of Aura — Meditation & Self…
Aura — Meditation & Self AffirmationsYou Carry Unstoppable Strength
Today's segment of Aura — Meditation & Self Affirmations: You Carry Unstoppable Strength. This is Episode 72983235 of Aura — Meditation & Self Affirmations —…
Aura — Meditation & Self AffirmationsWaking Gently Into Your Own Company
Before the news, before the noise, before the mirror — meet yourself first. A gentle morning meditation on waking in layers: breath before business, stretching…
Aura — Meditation & Self AffirmationsYou Are Enough - Evening Calm
Today's segment of Aura — Meditation & Self Affirmations: You Are Enough - Evening Calm. This is Episode 72959545 of Aura — Meditation & Self Affirmations —…