Shows / Aura — Meditation & Self Affirmations
Aura — Meditation & Self Affirmations
Close your eyes. Breathe slowly. For the next hour, nothing is asking you to hurry.
Aura — Meditation & Self Affirmations is a whispered sanctuary for calm, self-compassion, peaceful reflection, and rest. Each 60-minute episode combines softly spoken meditation, gentle affirmations, mindful breathing, and soothing guided journeys designed to help you slow down and reconnect with yourself.
Listen in the morning to begin your day with intention, during a quiet break when you need encouragement…
Episodes
- Aura — Meditation & Self Affirmations
Evening: The Garden Of The Mind
A four-hour meditation episode hosted by Lily. Evening: The Garden Of The Mind. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Soft Belief Practices
A 10-minute guided session. Soft Belief Practices. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Affirmations for the Slow Mind
A 10-minute guided session. Affirmations for the Slow Mind. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Slow Reminders for the Hour
A 10-minute guided session. Slow Reminders for the Hour. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Quiet Confidence for Ten Minutes
A 10-minute guided session. Quiet Confidence for Ten Minutes. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Affirmations for the Slow Heart
A 10-minute guided session. Affirmations for the Slow Heart. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
I Am Allowed to Be Enough
A 10-minute guided session. I Am Allowed to Be Enough. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Reminder of My Own Light
A 10-minute guided session. A Reminder of My Own Light. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Inner Light for the Next Hour
A 10-minute guided session. Inner Light for the Next Hour. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Calm Breath for the Day Ahead
A 10-minute guided session. Calm Breath for the Day Ahead. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
I Am Allowed to Be Enough
A 10-minute guided session. I Am Allowed to Be Enough. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Words for the Self-Weary
A 10-minute guided session. Words for the Self-Weary. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Believing in Myself Quietly
A 10-minute guided session. Believing in Myself Quietly. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Reminder of My Own Strength
A 10-minute guided session. A Reminder of My Own Strength. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Pause to Remember Your Strength
A 10-minute guided session. A Pause to Remember Your Strength. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Words for the Self-Loving
A 10-minute guided session. Words for the Self-Loving. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
I Am the Worth I Seek
A 10-minute guided session. I Am the Worth I Seek. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Soft Self-Trust Practices
A 10-minute guided session. Soft Self-Trust Practices. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Early Morning: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Early Morning: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
A Reminder of My Own Strength
A 10-minute guided session. A Reminder of My Own Strength. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Evening: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Evening: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
A Quiet Hour of Self-Love
A 10-minute guided session. A Quiet Hour of Self-Love. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Quiet Hour of Self-Worth
A 10-minute guided session. A Quiet Hour of Self-Worth. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of The Mind
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of The Mind. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Lily's Garden of the Mind: The Seeds You Forgot You Planted
Step into a hidden garden where forgotten seeds of kindness, courage, and patience still grow in the quiet soil of your inner world — and discover how much…
- Aura — Meditation & Self Affirmations
A Quiet Reset for the Body
A 10-minute guided session. A Quiet Reset for the Body. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Slow Reminders for the Hour
A 10-minute guided session. Slow Reminders for the Hour. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
An Hour of Self-Trust
A 10-minute guided session. An Hour of Self-Trust. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Early Morning: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Early Morning: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Lily's The River Within: Following the Current of Your Own Peace
Flow downstream and discover the peace that has been carrying you all along. This deep meditation invites you to surrender the weight you have been holding and…
- Aura — Meditation & Self Affirmations
A Quiet Hour of Self-Worth
A 10-minute guided session. A Quiet Hour of Self-Worth. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Quiet Hours of Self-Kindness
A 10-minute guided session. Quiet Hours of Self-Kindness. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
I Am the Light I Seek
A 10-minute guided session. I Am the Light I Seek. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Slow Reminders for the Night
A 10-minute guided session. Slow Reminders for the Night. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Quiet Hour of Self-Belief
A 10-minute guided session. A Quiet Hour of Self-Belief. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Believing in Myself Quietly
A 10-minute guided session. Believing in Myself Quietly. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Self-Kindness for the Wired
A 10-minute guided session. Self-Kindness for the Wired. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Soft Self-Talk for the Tired
A 10-minute guided session. Soft Self-Talk for the Tired. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Lily's Starlight Journeys: The Space Between Stars
Step into a starlit field and discover the infinite space that lives within you. A cosmic guided meditation that reminds you of your connection to the…
- Aura — Meditation & Self Affirmations
Lily's The Quiet Garden: Where Stillness Grows Like Moss on Stone
Escape the noise and descend into your own inner sanctuary. This guided meditation invites you to tend the Quiet Garden that lives inside every one of us — a…
- Aura — Meditation & Self Affirmations
An Hour of Self-Trust
A 10-minute guided session. An Hour of Self-Trust. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Affirmations for the Slow Heart
A 10-minute guided session. Affirmations for the Slow Heart. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Lily's The Inner Sky: The Stars That Remember Your Name
What if the night sky wasn't above you, but inside you? Tonight, Lily guides you to the luminous space within — where ancient stars burn your name in light so…
- Aura — Meditation & Self Affirmations
I Am the Light I Seek
A 10-minute guided session. I Am the Light I Seek. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Soft Self-Trust Practices
A 10-minute guided session. Soft Self-Trust Practices. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Quiet Reset for the Body
A 10-minute guided session. A Quiet Reset for the Body. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Self-Kindness for the Tired
A 10-minute guided session. Self-Kindness for the Tired. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Words for the Self-Caring
A 10-minute guided session. Words for the Self-Caring. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Affirmations for the Slow Mind
A 10-minute guided session. Affirmations for the Slow Mind. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Quiet Reset for the Mind
A 10-minute guided session. A Quiet Reset for the Mind. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Slow Reminders for the Night
A 10-minute guided session. Slow Reminders for the Night. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Soft Self-Talk for the Weary
A 10-minute guided session. Soft Self-Talk for the Weary. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
I Am the Light I Seek
A 10-minute guided session. I Am the Light I Seek. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
I Am the Worth I Seek
A 10-minute guided session. I Am the Worth I Seek. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Believing in Myself Quietly
A 10-minute guided session. Believing in Myself Quietly. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Lily's The Inner Sky: Where Silence Becomes a Song
Close your eyes and discover that your inner silence is not empty — it is alive with light. This guided meditation invites you into the vastness within, where…
- Aura — Meditation & Self Affirmations
Slow Reminders for the Night
A 10-minute guided session. Slow Reminders for the Night. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Slow Reminders for the Night
A 10-minute guided session. Slow Reminders for the Night. Become a supporter of this podcast…