Shows / Aura — Meditation & Self Affirmations
Aura — Meditation & Self Affirmations
Close your eyes. Breathe slowly. For the next hour, nothing is asking you to hurry.
Aura — Meditation & Self Affirmations is a whispered sanctuary for calm, self-compassion, peaceful reflection, and rest. Each 60-minute episode combines softly spoken meditation, gentle affirmations, mindful breathing, and soothing guided journeys designed to help you slow down and reconnect with yourself.
Listen in the morning to begin your day with intention, during a quiet break when you need encouragement…
Episodes
- Aura — Meditation & Self Affirmations
A Reminder of My Own Worth
A 10-minute guided session. A Reminder of My Own Worth. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Knowing My Own Strength
A 10-minute guided session. Knowing My Own Strength. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Lily's Garden of the Mind: The Unattended Garden — A Thirty-Minute Meditation on Letting Peace Grow
Step into the garden that has been growing inside you all along. This thirty-minute guided meditation invites you to walk through the gate of your own inner…
- Aura — Meditation & Self Affirmations
Lily's The Inner Sky: Where the Cosmos Meets Your Breath
**Step into the vast, luminous sky that lives inside you.** In this guided meditation, Lily leads you through a field of stars to discover the cosmic space…
- Aura — Meditation & Self Affirmations
Lily's The Quiet Garden: Tending the Seeds of Your Deepest Peace
🌿 Step into a garden that has been growing inside you since the day you were born. This thirty-minute guided meditation invites you to tend the seeds of your…
- Aura — Meditation & Self Affirmations
Lily's The Inner Sky: Guided Meditation Through the Vastness Within
Close your eyes and step into the vastness within. This two-hour guided meditation invites you to explore the inner sky — a luminous cosmos of stars, nebulae…
- Aura — Meditation & Self Affirmations
Lily's The Candle and the Mirror: Meeting the Light You Already Are
A guided thirty-minute meditation with Lily on the quiet light you have always carried. We meet the breath, settle into the body, and kindle the small inner…
- Aura — Meditation & Self Affirmations
Lily's The Ocean Within: A Thirty-Minute Journey to the Deepest Calm
Become a supporter of this podcast: https://www.spreaker.com/podcast/aura-meditation-self-affirmations--7177859/support. Support Aura and help us create more…
- Aura — Meditation & Self Affirmations
Lily's The Oldest Silence: Returning to the Quiet That Never Left
A guided ten-minute meditation with Lily on the oldest silence — the quiet that has always existed beneath every thought, every worry, every noise of daily…
- Aura — Meditation & Self Affirmations
Lily's Starlight Journeys: The Stars That Remember Your Name
Close your eyes beneath an infinite sky of stars and discover the luminous truth at your core — you are made of starlight, and the cosmos has been waiting for…
- Aura — Meditation & Self Affirmations
Lily's The Stillness Between Heartbeats: The Space That Holds You
Begin tonight with a breath — slow, deliberate, the kind that fills the belly like water filling a bowl. This 30-minute guided meditation leads you inward…
- Aura — Meditation & Self Affirmations
Lily's The Quiet Garden: Finding Peace in the Place You Forgot You Had
Find the hidden garden that has been growing inside you all along. A deep, ethereal guided meditation that takes you through an old wooden gate into a wild…
- Aura — Meditation & Self Affirmations
Lily's The Quiet Mountain: Finding Stillness Above the World
🏔️ Climb above the noise and discover the stillness that lives at the summit of your own inner mountain. A deep, ethereal 30-minute guided meditation that…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: A Two-Hour Journey Through Ancient Wisdom and Dreamscapes
Journey into the ancient library of dreams, where your breath is the key and every room holds a mirror to the wisdom you already carry. ✨📖 This two-hour guided…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: A Two-Hour Journey Through Ancient Wisdom and Dreamscapes
Journey into the ancient library of dreams, where your breath is the key and every room holds a mirror to the wisdom you already carry. ✨📖 This two-hour guided…
- Aura — Meditation & Self Affirmations
Lily's The Art of Stillness: The Quiet You Carry Inside
There is a stillness inside you that has been waiting a very long time — and tonight, Lily invites you to come and meet it. 🌙✨ This ten-minute guided…
- Aura — Meditation & Self Affirmations
Lily's The River Within: Following the Current of Your Own Peace — A Thirty-Minute Meditation
Flow into deep rest with Lily as she guides you on a thirty-minute meditation through a river that flows inside you. A gentle voice-led journey from wading…
- Aura — Meditation & Self Affirmations
Lily's Starlight Journeys: The Quiet Voyage Through the Sleeping Cosmos
🌙 Lily's Starlight Journeys — A Two-Hour Voyage Through the Sleeping Cosmos 🌙 Tonight, drift beyond the world you know into the patient ancient dark, a dark…
- Aura — Meditation & Self Affirmations
Lily's Garden of the Mind: The Quiet Garden - A Ten Minute Meditation on Cultivating Inner Peace
Step into the quiet garden within you as Lily guides you through ten minutes of gentle meditation, breathwork, and deep affirmations designed to cultivate…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: A Thirty-Minute Journey Into the Wisdom Waiting Inside You
Inside you there is a library that has been waiting for you to come home — and tonight, with Lily's gentle voice as your guide, you are going to walk back…
- Aura — Meditation & Self Affirmations
Lily's The River Within: Following the Current of Your Own Peace
🌊 Step into the quiet river flowing beneath everything you carry. You are invited into a ten-minute meditation with Lily, where the day unwinds and the current…
- Aura — Meditation & Self Affirmations
Lily's The Art of Stillness: The Quiet Practice of Being Here
A thirty-minute meditation for anyone who has been waiting for permission to stop. Close your eyes, soften the jaw, and let Lily guide you through the door of…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of The Mind
A four-hour meditation episode hosted by Lily. Morning: The Garden Of The Mind. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Early Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Evening: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Evening: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: A Four-Hour Journey Through Ancient Wisdom and Inner Peace
Step into the Library of Dreams as Lily guides you through four hours of deep meditation, ancient wisdom, and gentle affirmation. A premium experience designed…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of The Mind
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of The Mind. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Lily's Starlight Journeys: Two Hours Among the Stars
Journey beyond the ordinary tonight as Lily guides you through two hours of cosmic wonder and deep, restorative meditation among the stars. A premium…
- Aura — Meditation & Self Affirmations
Lily's The Art of Stillness: A Thirty-Minute Journey Into the Quiet Room Within You
Step into the quiet room that has always lived inside you — a sanctuary of old wood, amber light, and silence so deep it hums in your bones. Lily guides you…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: Walking Through the Wisdom Within
Step into a warm, amber-lit sanctuary within yourself and discover the wisdom that has always been waiting there. Lily guides you through a breathtaking inner…
- Aura — Meditation & Self Affirmations
Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Lily's The Garden of the Mind: A Two-Hour Journey Through the Landscapes of Inner Peace
Wander through a breathtaking inner garden with Lily in this immersive two-hour guided meditation. From a meadow of wildflowers to a river of release, from an…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: The Garden of Wisdom Seeds — A Thirty-Minute Meditation
✨ Enter a hidden library between waking and sleep, where your dreams are preserved in ancient books. Let Lily guide you through luminous gardens and starlit…
- Aura — Meditation & Self Affirmations
Lily's The Art of Stillness: The Breath Between Worlds
Find your calm in the quiet space between thoughts. Lily guides you through a 16-minute meditation on the art of being fully present. 🌿 ✨ In this premium…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
Lily's The Luminous Path: Finding Your Way Home to Yourself
Embark on a luminous 30-minute meditation journey with Lily as your gentle guide through forests of golden light, mirror gardens of self-discovery, and temples…
- Aura — Meditation & Self Affirmations
Lily's Self-Compassion: The Courage to Be Gentle with Yourself
Healing begins the moment you choose softness over struggle. This whispered meditation invites you to release the weight of perfection and rediscover the quiet…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
Afternoon: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Afternoon: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Night Sky Inside You
A four-hour meditation episode hosted by Lily. Early Morning: The Night Sky Inside You. Original content created for this series. This episode was created with…
- Aura — Meditation & Self Affirmations
Evening: The Long Practice Of Being Where You Are
A four-hour meditation episode hosted by Lily. Evening: The Long Practice Of Being Where You Are. Original content created for this series. This episode was…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
Evening: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Evening: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
Evening: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Evening: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Afternoon: The Night Sky Inside You
A four-hour meditation episode hosted by Lily. Afternoon: The Night Sky Inside You. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Long Practice Of Being Where You Are
A four-hour meditation episode hosted by Lily. Morning: The Long Practice Of Being Where You Are. Original content created for this series. This episode was…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
Evening: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Evening: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Evening: The Long Practice Of Being Where You Are
A four-hour meditation episode hosted by Lily. Evening: The Long Practice Of Being Where You Are. Original content created for this series. This episode was…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Morning: The Art Of Stillness. Original content created for this series. This episode was created with AI…