Shows / The Angry Therapist Podcast

The Angry Therapist Podcast
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Episodes
The Angry Therapist PodcastAnswering Vanity Fair's Proust Questionnaire
In this episode, John answers all of Vanity Fair's Proust questions, and does a deep with each answer. He shares vulnerable moments of his life by talking…
The Angry Therapist PodcastEmotional Vampires, Much Needed Alone Time, and Getting Excited About Aging with Corinne Fisher and Christina Hutchinson
In this episode, John brings back the hosts of "Guys We Fucked," Corinne Fisher and Christina Hutchinson, to discuss the lasting influence of childhood on…
The Angry Therapist PodcastPersonal Shares and Revelations From The Miserable F*cks Retreat March '24
In this emotional episode, John and his retreat members get vulnerable and share their experience attending March's Miserable F*cks Retreat. They dive into why…
The Angry Therapist PodcastGetting Schooled on Mental Load, "Nagging," and Lopsided Domestic Labor with Zachary Watson
In this episode, John talks with Zach Watson to discuss the topic of mental load and domestic labor distribution. They explore the challenges and controversies…
The Angry Therapist PodcastHow To Be The Love You Seek with Nicole LePera
In this episode, John does a live podcast with Nicole LePera (The Holistic Psychologist) where they talk about breaking old patterns and generational cycles…
The Angry Therapist PodcastThere's Nothing To Figure Out (Let Me Explain)
In this episode, John discusses the importance of embracing singleness as a time for personal growth and self-discovery. He challenges the notion that…
The Angry Therapist PodcastEmpowering Women to Play with Domme Colette Pervette, PhD
In this episode, John talks with Colette, a professional dominatrix, and discusses her work and the world of BDSM. She shares her definition of being a…
The Angry Therapist PodcastSOP Book Reading & Commentary Series (The Intro)
In this episode, John introduces his series where he reads excerpts from his book 'Single On Purpose' and provides commentary. He explains that the goal of…
The Angry Therapist PodcastHow Codependency Impacts Our Relationships
In this episode, John and Vanessa talk about how codependency impacts our relationships with others along with the relationship we have with our selves. They…
The Angry Therapist PodcastFrom Love in Our 20's to Love in Our 50's
In this episode, John talks about how love evolves and changes as we grow older. In our 20s and 30s, love is about late-night conversations, romantic gestures…
The Angry Therapist PodcastA Real Couples Session: How to Make It Work Against All Odds
On this real couples session, Brianna and Tanner come back to discuss the changes in their drinking habits and the positive impact it has had on their…
The Angry Therapist PodcastThe Road to Regulation with Sarah Baldwin
In this episode, John talks to Sarah Baldwin about the importance of regulating the nervous system and the nuances of regulation. They explore how functional…
The Angry Therapist PodcastHow To Relationship Better with Vanessa Bennett
In this episode, John and Vanessa discuss various aspects of relationships and provide insights and strategies for building healthier connections. They draw…
The Angry Therapist PodcastStop Holding In Your Pee & Live a Heart Centered Life
In this episode, John talks about how how our hearts are always competing with our brains (logic). He also dives into how important living a heart centered…
The Angry Therapist PodcastA Real Couples Session: Fear The Relationship Will End & Self Soothing Childhood Wounds
In this real couples session, Brianna and Tanner discuss their communication challenges and the activations of their childhood wounds in their relationship…
The Angry Therapist PodcastPriority List For 2024 (Deeper)
In this episode, John shares his priority list for 2024. He discusses the importance of living on a higher frequency and practicing positive thinking. He…
The Angry Therapist PodcastA Real Couples Session - Trauma Bonds & "Wait, You Didn't Tell Him This Was Going To Be Recorded?!"
In this real couples session, John speaks with Bri about her on-and-off relationship with Doug. They discuss their trauma bond, the challenges they faced, and…
The Angry Therapist PodcastWhat Are Cognitive Distortions?
In this episode, John talks about negative thinking and gives examples of the different types of cognitive distortions everyone has, or have experienced. He…
The Angry Therapist PodcastPassport to Shame with Sam Louie
In this episode, John brings on his old friend, Sam Louie, to discuss the topic of shame. They share their personal experiences growing up with shame…
The Angry Therapist PodcastA Real Couples Session - Married Young with 3 Kids and Allowing This Marriage To Die So a New One Can Be Born
In this real couples session, John explores the challenges faced by a couple in their marriage and their journey towards personal growth and rebuilding their…
The Angry Therapist PodcastWhat is Codependency?
In this episode, John and Vanessa do a deep dive on codependency. They define it, give examples on what it looks like in relationships, talk about how they…
The Angry Therapist PodcastDo You F*cking Mind with Alexis Fernandez
In this episode, John interviews Alexis, the host of the podcast 'Do You F*ckin' Mind?' They discuss Alexis' journey of personal growth and overcoming…
The Angry Therapist PodcastA Real Couples Session - Infidelity, Broken Trust, & Empty Nesters
In this couples session, John talks with Laura and Martin have been together for 22 years and have faced multiple betrayals and traumas in their relationship…
The Angry Therapist PodcastAsk Angry - How Do I Stop Being Sexually Upset With My Partner?
In this episode, John answers and gives advice on two listeners' questions: how do I stop being sexually mad at my partner, and should I tell her before we go…
The Angry Therapist PodcastKnow Your Love Patterns
In this episode, John talks about how you can bring more to the table in your relationships by knowing what your love patterns are. He also talks about how…
The Angry Therapist PodcastA Real Couples Session - Unseen / Unappreciated with Two Kids, & Helping with Mental Loads
In this powerful conversation, John does a live couples session with Jenny and Sean and discuss the challenges they face as parents and partners. They explore…
The Angry Therapist PodcastThe Good Gospel of Just Leave, the Art of the Slow Burn, & Hocking Loogies with Tanya Antonio
In this episode, John talks to Tanya Antonio, and they discuss the process of letting go of a passion and finding new paths in life. They also give advice on…
The Angry Therapist PodcastTiny Little Joys
In this episode, John and Dr. MC McDonald talk about how to heal from your trauma by trying to find all of the tiny little joys in your life. They give…
The Angry Therapist PodcastMy F*cking Feelings (12/27/23)
In this episode, John does a half century life check in inside of a sauna. He talks about the evolution of social media, how far he's come since writing his…
The Angry Therapist PodcastDiscussing Adult Children of Emotionally Immature Parents
In this episode, John and Vanessa record a podcast episode on the go. They talk about how emotional immaturity and codependency are connected, what adult…
The Angry Therapist PodcastTrauma in Relationships
In this episode, John and MC host a live workshop to talk about what trauma looks like in our relationships. They also talk about why it's so hard to leave a…
The Angry Therapist PodcastUrgent Message: Your Growth Soil Can Calcify
In this episode, John explores the importance of using singlehood as a chance to grow and develop yourself. He also highlights the dangers of running away from…
The Angry Therapist PodcastWhy We Cheat, Reflections of 23', & Sexless Marriages
In this episode, John and Vanessa discuss personal growth, the cost of living, supporting each other's growth, why people cheat in relationships, and what's…
The Angry Therapist PodcastRedefining Trauma
In this episode, John and Dr. MC McDonald redefine trauma. They talk about what trauma is and isn't, examples of different types of trauma, how trauma rewires…
The Angry Therapist PodcastHealing From Trauma
In this episode, John and Dr. MC McDonald do a deep dive on how to heal from trauma and break free from trauma bonds. They talk about what healing looks like…
The Angry Therapist PodcastBonding Through Trauma
In this episode, John and Dr. MC McDonald talk about why people "bond through trauma." They also talk about trauma bonds, what they are, how to heal from them…
The Angry Therapist PodcastThe New Year Episode: What's Gone & What's Now Here For Us
In this episode, John discusses the concept of letting go and embracing change. He emphasizes the importance of not holding onto things that don't belong to…
The Angry Therapist PodcastDear Future Self
In this episode, John reads an old letter he wrote to his future self. The letter contains reminders about what his past has taught him, how important…
The Angry Therapist PodcastShame Cakes & "Chasing Pigeons" with 8 Men at the Miserable F*cks Retreat
In this powerful and emotional episode, all eight men who attended John's most recent Miserable F*cks Retreat get extremely vulnerable about what revelations…
The Angry Therapist Podcast"Indigenous Brothers" - A Locker Room Term with Jeff Scarborough (Mr. Cum Clarity)
In this episode, John and Jeff discuss the concept of "indigenous brothers," which refers to two friends who have slept with the same person. They explore…
The Angry Therapist PodcastHow Do I Know When I Should Trust and When I Shouldn't?
In this episode, John Kim and Vanessa Bennett discuss the topic of trust and self-worth in relationships. They explore the connection between insecurity and…
The Angry Therapist PodcastF The Fairy Tale - Rewrite The Dating Myths and Live Your Own Love Story with Damona Hoffman
In this episode, John Kim and Damona Hoffman discuss the concept of fairy tales and how it relates to love, dating, and relationships. They explore the myths…
The Angry Therapist PodcastTurning Your Life Equalizer By Putting Weight On Different Things
In this episode, John talks about a journaling exercise he's been doing with his private TAT Circle community: for four days, journal about the worst thing…
The Angry Therapist PodcastHypnobreathwork for Relationships with Francesca Sipma of Mastry
In this episode, John talks with Francesca Sipma of Mastry about hypnobreathwork. They talk about how you can use hypnobreathwork to heal your relationships…
The Angry Therapist PodcastAnxious Attachment, New York Boys v.s. LA Boys, & Bathroom Stall Moments with Sabrina Zohar
In this episode, John sits down with the host of "Do The Work" podcast, Sabrina Zohar, and talk about attachment styles, healing from expired relationships…
The Angry Therapist PodcastNavigating Toxic Relationships
In this episode, John talks about toxic relationships: what are signs of a toxic relationship? How do you leave a toxic relationship? Why do you keep finding…
The Angry Therapist PodcastThe 4 Stages of a Relationship
In this episode, John talks about the four stages of a relationship, why they're important to know when you're dating someone, and what to do in each stage…
The Angry Therapist PodcastLet's Talk About Our Needs
In this episode, John talks about having needs in our relationships. What are our needs? How much of our needs are on us? How much are on our partners or…
The Angry Therapist PodcastGuys We F*cked with Corinne Fisher and Krystyna Hutchinson
In this episode, John talks with the hosts of the "Guys We F*cked" podcast, Corinne Fisher and Krystyna Hutchinson. They talk about healthy and unhealthy…
The Angry Therapist PodcastWhy Parenting Is So Hard For Our Generation & How to Keep Your Marriage "Spicy"
In this episode, John and Vanessa talk about the struggles of parenting in today's day and age. They also talk about how to keep your relationship/ marriage…
The Angry Therapist PodcastThe Science Behind Saunas with SpiritualQuest
On this episode, John talks with Richard Ori (SpiritualQuest) about the science behind saunas and salt rocks. How it impacts hormones and can help change your…
The Angry Therapist PodcastIt's Okay To Not Know & Here's Why
In this episode, John talks about uncertainty and how to handle the anxiety of "not knowing" what's going to happen. He also talks about attracting vs chasing…
The Angry Therapist PodcastRedefining Love & Relationships with Vanessa Bennett
In this episode, John talks with his partner, Vanessa Bennett, about their relationship and recent engagement. They both do a deep dive on relationship…
The Angry Therapist PodcastNew Definition of Engagement & Owning Your Story
In this episode, John talks about break ups, being heart broken, and finding closure within yourself instead of seeking it from someone else. He also talks…
The Angry Therapist PodcastThe Fastest Way To Realign Yourself & Your Life
In this episode, John talks about alignment, signs you're not aligned with yourself and you life, and how to realign yourself by asking yourself and going…
The Angry Therapist PodcastThe Biggest Break Ups Misconceptions with Amy Chan
In this episode, John sits down with break up expert, Amy Chan, to talk everything about break ups. Why they happen, how to heal, what lessons to learn from…
The Angry Therapist PodcastWhen Therapy Stalls
In this episode, John talks about what to do when your therapy sessions don't feel like they're going anywhere, and how to do the work with your therapist to…
The Angry Therapist PodcastWhat Are Trauma Bonds & How To Break Them with MC McDonald
In this episode, John and Dr. MC talk about trauma bonds and how to break from them. They break down what they truly mean, how they are formed, and how to…
The Angry Therapist PodcastCum Clarity with Jeff Scarborough
In this episode, John invites his long time friend over for a raw conversation about growing up with a single mom, how upbringing impacts relationships…
The Angry Therapist PodcastWhen Things Fall Apart
In this episode, John talks about what to do when everything in your life feels like it's falling apart. He also opens up about his own struggles and crisis…