Shows / The Angry Therapist Podcast

The Angry Therapist Podcast
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Episodes
The Angry Therapist PodcastAm I starting to resent my partner?
Resentment rarely comes from one big moment. More often, it builds through the small things we don't talk about: the dishes, the forgotten gestures, the mental…
The Angry Therapist PodcastWhat Does Genuine Love Actually Look Like?
What does genuine love actually look like? It may have less to do with how someone makes you feel and more to do with whether you can truly see them, allow…
The Angry Therapist PodcastWhat if you got the life you wanted and still feel disconnected?
We were handed a blueprint for what a “good life” is supposed to look like: fall in love, get married, buy the house, have kids, build a career, and stay…
The Angry Therapist PodcastWhat if the person you love isn’t the person you fell in love with anymore?
Being in love and loving someone aren’t always the same thing. Being in love can be about chemistry, longing, fantasy, desire, and the way someone makes you…
The Angry Therapist PodcastGrow Together or Grow Apart with Bryan Reeves
What happens when one person is willing to grow and the other isn’t, why growth should be an invitation rather than an ultimatum, and why sometimes the most…
The Angry Therapist PodcastWhat if the life you wanted isn’t what you want anymore?
What if the life you spent years trying to build isn’t the life you want anymore? For most of my life, I was trying to arrive somewhere - make more money…
The Angry Therapist PodcastTherapy Thursdays | Are you working on your relationship or just waiting?
How do you know whether a relationship can last and when it might be time to leave? In this Therapy Thursdays episode, we take on your questions about…
The Angry Therapist PodcastIs love enough to make it work?
What matters more than love? My answer is capacity. I think we’ve wildly overestimated love’s ability to carry a relationship. You can love someone deeply and…
The Angry Therapist PodcastWhat would you create if you stopped waiting to feel ready? With Kelsey Crane
What happens when you decide an idea is worth pursuing, even when you don't know where it's going to take you? Kelsey Crane joins me to talk about The…
The Angry Therapist PodcastLove has to change to last
Some of the hardest truths about relationships are the ones we spend the most time avoiding. I’m talking about the conversations that challenge the way we…
The Angry Therapist PodcastWhat I’d tell myself 10 years before losing everything
In this episode, I reflect on what I’d tell myself 10 years ago about losing everything, rebuilding, and learning that security was never really about what I…
The Angry Therapist PodcastTherapy Thursdays | Are You Staying for Love or Out of Fear?
Are you staying because you want to or because you’re afraid to leave? In this Therapy Thursdays, I answer your questions about fading attraction, slow-burn…
The Angry Therapist PodcastRaising Conscious Kids with Dr. Shefali
In this episode, I sit down with Dr. Shefali who is an NYT bestselling author of The Conscious Parent and The Awakened Family. She is also a clinical…
The Angry Therapist PodcastIs it love - or are you just obsessed?
I’m answering a few questions about love, desire, affairs, and obsession. I start with a question about losing desire for a husband after having an affair and…
The Angry Therapist PodcastThe resentment you don’t talk about will change your relationship
I think resentment is one of the biggest things that can crack a relationship. We get hurt, minimize it, swallow it, and keep moving until all those little…
The Angry Therapist PodcastWhat the darkness taught me about God
I’ve been thinking a lot about my relationship with God. I believe in God. I believe in something greater. But I’ve realized that believing in God and actually…
The Angry Therapist PodcastTherapy Thursdays | Why You’re Stuck, What Real Intimacy Feels Like & Letting Go Without Closure
Why do we remain stuck in the same patterns, compare ourselves to our partner’s past, or wait for an ex to give us closure? In Episode 26 of Therapy Thursdays…
The Angry Therapist PodcastHow We Sabotage Ourselves
I’m breaking down the biggest ways I think we sabotage our own healing, relationships, and lives. This conversation came from a post that resonated with…
The Angry Therapist Podcast10 Questions About Love
What happens when I know better but still find myself repeating the same relationship patterns? I answer 10 questions about love, attachment, obsession…
The Angry Therapist PodcastAre you in love or attached to the fantasy?
What is the difference between loving someone and becoming obsessed with them? In this episode, I explore how love can slowly turn into fixation, fantasy, and…
The Angry Therapist PodcastThe house you grew up in still lives inside you
The house I grew up in is probably still living inside me. And the house you grew up in may still be living inside you, too. I’m recording from a diner in…
The Angry Therapist PodcastTherapy Thursdays | How to know what’s actually healthy for you
In this Therapy Thursdays episode, I’m answering the relationship and personal-growth questions we often think about but don’t always know how to ask. What…
The Angry Therapist PodcastWhen Enough Is Finally Enough: What It Means to Live a Meaningful Life with Buddy Wakefield
When is enough enough? What if the life you're chasing is based on someone else's definition of success? In this conversation, John Kim and Buddy Wakefield…
The Angry Therapist PodcastStop letting the world decide how you feel
What if the biggest factor affecting your mental health isn’t what happens to you, but which container you’re paying attention to? In this personal check-in…
The Angry Therapist PodcastRe-release: How Codependency Impacts Our Relationships
Stop losing yourself to love. What if codependency isn't just about your relationships with other people, but your relationship with yourself? In this episode…
The Angry Therapist PodcastBeyond survival: Returning to yourself
What happens when life forces you to start over? In this personal check-in, John Kim reflects on the unexpected lessons that came from rebuilding his life…
The Angry Therapist PodcastRe-release: Expectations in Dating
In this episode, John and Vanessa answer listeners' questions about what healthy and unhealthy expectations are in dating, relationships, and marriage. 🔗…
The Angry Therapist PodcastThe Freedom of Not Having It All Figured Out
What are you curious about these days? What if taking stock of what you're interested in, and what you're ready to leave behind, could reveal exactly where…
The Angry Therapist PodcastTherapy Thursdays | The Inner Work Behind Healthy Relationships
What does it actually take to build healthy relationships? In this Therapy Thursdays episode, John Kim answers some of the most common questions about love…
The Angry Therapist PodcastPersonal Notes on Love, Masculinity and Growth
In this solo episode, John Kim shares a collection of personal notes written over coffee in Costa Rica, exploring what he's learning about wholeness, love…
The Angry Therapist PodcastWhat Every New Dad Needs to Know About Intimacy
When sex changes after having a baby, what happens to the relationship? Becoming parents changes everything, including intimacy. In this episode, John Kim…
The Angry Therapist PodcastRedefining the Promises We Make in Love
What if the promises we make in love are setting us up to fail? In this episode, John Kim is joined by his wife, Vanessa Bennett, to explore how redefining the…
The Angry Therapist PodcastThe Medicine Isn't the Healing. You Are with Sarah Williams
Curious about psychedelic medicine but unsure what it actually does? In this conversation, John Kim sits down with Sarah Williams to explore how medicines like…
The Angry Therapist PodcastTherapy Thursdays | Dating Apps, Toxic Love & Commitment Issues
In this Therapy Thursdays episode, John answers your questions about toxic relationships, emotional unavailability, sexting in committed relationships, why…
The Angry Therapist PodcastThe Love You're Chasing Might Not Be Love
What if the love you've been chasing was never meant to stay the same? In this episode, John Kim shares excerpts from his new book, Love Hard on Purpose, and…
The Angry Therapist PodcastRe-release: Two Life Game Changers
In this episode, John Kim shares two practices that have had the biggest impact on his own life and wellbeing. He explains why reducing your everyday fight or…
The Angry Therapist PodcastRe-release: The Race Was Never Real | Notes on Slowing Down Without Falling Behind
What happens when you stop chasing and start listening? In this episode, John shares the personal shifts he's working through after moving to Costa Rica. From…
The Angry Therapist PodcastRe-release: First 5 Dating No’s
Dating can feel exhausting, especially when every first date seems loaded with pressure, expectations, and endless swiping. In this episode, John shares five…
The Angry Therapist PodcastTherapy Thursdays: Are You Ready to Date Again?
Why is it so hard to let go of someone you know isn't right for you? How do you know when you've healed enough to date again? Can someone truly love you if you…
The Angry Therapist PodcastYou Deserve Better: Why Letting Go Creates Space for More
In this personal episode, John shares a collection of journal entries and reflections on fear, identity, reinvention, love, writing, and what it means to fully…
The Angry Therapist PodcastThe New Masculinity: Discipline, Intimacy, and Emotional Strength with Brenden Durell
In this episode, John Kim sits down with Brenden Durell to talk about masculinity, vulnerability, Tantra, intimacy, and emotional growth. Brenden shares his…
The Angry Therapist PodcastRe-release: How to Build Relationship Armor
Don’t protect your heart. Protect your relationship. In this episode, John Kim explores what it really takes to build a relationship that lasts. After…
The Angry Therapist PodcastWhy Breakups Hurt So Much: Attachment, Grief, and Healing
Why does a breakup feel like more than heartbreak? In this episode, John Kim explores why breakups can feel like a death, and why that experience is rooted in…
The Angry Therapist PodcastTherapy Thursdays: Love, Trust & Difficult Conversations
In this Therapy Thursdays episode, we’re answering listener questions about the messy, tender, and sometimes confusing parts of relationships. We talk about…
The Angry Therapist PodcastHealing Through Joy, Grief, and the Body with Dr. MaryCatherine McDonald
Joy, trauma, grief, healing. What if they’re all connected? In this conversation, John sits down with Dr. MaryCatherine McDonald to explore what trauma…
The Angry Therapist PodcastWhen Love Stops Saving the Relationship: Presence, Self-Abandonment, and Starting Over
What if the thing you keep chasing isn’t actually better... just more familiar? In this solo Q&A episode, John Kim reflects on fantasy, gratitude, emotional…
The Angry Therapist PodcastHow to Expand When Life Narrows You
John Kim explores what it really means to “seek nectar” in everyday life and why tiny moments of beauty, awe, and presence might matter more than we think. In…
The Angry Therapist PodcastHow to Turn Drug-Based Love Into Medicine-Based Love
Love often starts as a drug. But what happens when the high wears off? In this episode, John Kim explores the difference between “drug-based love” and…
The Angry Therapist PodcastTherapy Thursdays | Anxious attachment, Exes & Relationship Myths
In this Therapy Thursdays episode, John answers listener questions about anxious attachment, exes, blame, perfectionism, makeup sex, and relationship myths. He…
The Angry Therapist PodcastRe-release: 6 Ways to Love Deeper
In this episode, John explores the different dimensions of intimacy, including emotional, spiritual, mental, passionate, physical, and energy intimacy. He…
The Angry Therapist PodcastRe-release: What to Look for When Choosing to Love Someone
What should you really look for when choosing someone to love? In this episode, John Kim explores why attraction alone is not enough to build a healthy…
The Angry Therapist PodcastI Peed On Myself (And Realized Something Important)
This episode starts with a story about peeing on himself… and somehow turns into a conversation about masculinity, emotional safety, relationships, and…
The Angry Therapist PodcastHow to Build Healthy Love After Emotional Wounds
Some relationship patterns aren’t about the present. They’re about wounds your nervous system learned a long time ago. In this episode, John Kim breaks down…
The Angry Therapist PodcastTherapy Thursdays: How to know when to stay, repair, or let go
In this Therapy Thursdays episode, we’re answering your questions about dating, attraction, conflict, infidelity, and the messy middle of deciding whether a…
The Angry Therapist PodcastWhen Everything Burns Down, You Get to Start Over
In this deeply personal episode, John Kim revisits his story with fresh eyes and new perspective. From divorce and failed screenwriting dreams to becoming a…
The Angry Therapist PodcastStop Restoring Your Relationship and Start Updating It
In this episode, John explores why trying to bring a relationship back to what itonce was can quietly hold it back. Instead of restoring the past, he reframes…
The Angry Therapist PodcastWhen Love Feels Like an Addiction
In this vulnerable solo episode, John Kim explores love and sex addiction through the lens of attachment, emotional regulation, childhood wounds, and…
The Angry Therapist PodcastAsian Shame, Childhood Trauma, and the Friendships That Heal Us with Sam Louie
What happens when two men in their 50s look back at the childhood pain that shaped them and realize friendship can be medicine? John rides in the car with…
The Angry Therapist PodcastTherapy Thursdays | Love, Trust, and Knowing When to Let Go
In this Therapy Thursdays episode, John answers some of the hardest relationship questions people carry quietly: trust after infidelity, emotional…
The Angry Therapist PodcastTurning 53 Made Me Rethink Truth, Love, and What Really Matters
Turning 53 has John reflecting on what actually matters. In this birthday episode, he shares five revelations shaped by loss, growth, love, and starting over…