Shows / The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and…
Episodes
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Understanding Mitochondria and the Power of Red Light Therapy | Dr. Mike Belkowski Part 1
In this episode, we explore the often-overlooked world of cellular health with Dr. Mike Belkowski, examining the critical roles that mitochondria and water…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Vitamin D Deficiency Myth + Skin Cancer Prevention | Jim Stephenson Jr.
In this episode, I welcome back Dr. Jim Stephenson Jr., a dedicated citizen researcher who has spent years investigating the complexities of vitamin D3…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Misconceptions About Sunlight, Skin Cancer, Food Noise, + Fasting | Zaid K. Dahhaj
In this episode, we have on Zaid Dahhaj, who emphasizes the power of sunlight and circadian biology. Zaid shares insights on circadian disruption, especially…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why This Doctor Ditches Supplements & Prescriptions for Sunlight & Circadian Medicine! | Dr. Stacy
Welcome back to the Evolving Wellness Podcast! Today, I’m thrilled to share an enlightening conversation with Dr. Stacy Barczak Baker, a naturopathic doctor…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Unpacking Mold Toxicity, Tips For Purifying The Air In Your Home | Mike Feldstein of Jaspr
In this episode, we explore the issue of indoor air quality and its impact on health. After navigating a serious health crisis with my daughter, which I…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Q&A Episode: Moldy Homes, Circadian Hacks, The Truth About Water, Blue Light, and Healing Leptin Resistance | Solo Episode
Hello and welcome back to the Evolving Wellness Podcast! Today, I’m answering a wide range of questions submitted by you, my listeners. With over 200 questions…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How Circadian Disruption Is Ruining The Health Of Our Kids | Daniel White
In this episode, we’re exploring the critical issue of circadian rhythm disruption among teenagers with returning guest Daniel White. Daniel shares insights…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Hormone Balance & Nervous System Regulation - Is There A Link? | Kourtney Simmang
In this episode, we explore the complexities of hormone balance with Kourtney from Kale Diagnostics. While many assume I'm against all forms of supplementation…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Deuterium: Treating Cancer, Diabetes + Obesity | Dr. Petra
In this episode, we explore the fascinating world of deuterium with Dr. Petra, examining its role in our health. Dr. Petra shares her clinical experiences…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
DO'S AND DON'TS OF SHIFTING INTO FALL/WINTER: Morning routines, cold, red light & hydration
30% off Leptin Reset Flash sale - (ends August 29) - https://www.sarahkleinerwellness.com/offers/NNFJ5zEi/checkout?coupon_code=ROSMI Leptin Diet (nutrition…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Trauma, Chronic Illness, Brain Health + German New Medicine | Brandon Bozarth
In this episode of the Evolving Wellness Podcast, I’m excited to continue our exploration of German New Medicine with Brandon Boazarth, founder of Integrated…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Bonus episode: HIGH CORTISOL VS LOW CORTISOL (and high leptin vs low leptin) - Addressing through a new lens!
$7 Cortisol Course: https://www.sarahkleinerwellness.com/offers/rU2CVh5t Free Cortisol Guide: https://www.sarahkleinerwellness.com/cortisol-guide 21 Day Leptin…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Alkaline Water Dangers, Hydrogen Healing, + Pro Protocols for Peak Health | Mateo Johnson
In this episode, I explore the world of molecular hydrogen with Mateo Johnson, a highly recommended expert in this field. After months of exploring various…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Navigating Winter: Pitfalls of Vitamin D supplementation and alternative strategies
Win a free red light therapy panel (winner announced Thursday August 17 via email) Get on my newsletter list to enter -…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Are Supplements A Scam? The Truth About Fish Oil + Phospholipids | Justine Stenger
In this episode of the Evolving Wellness Podcast, we explore the world of supplementation with Justine Stenger, an expert in supplements and quantum health…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How Your Body’s Water Network and Lymphatic System Impact Your Wellness | Kelly Kennedy
Welcome back to the Evolving Wellness Podcast! I’m Sarah, and today I’m thrilled to have Kelly Kennedy, the renowned "Lymph Queen," joining me. In this…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Magnesium Revolution: Transforming Health from Gut to Thyroid | Dr. Carolyn Dean
Join me on this episode as I sit down with Dr. Carolyn Dean, renowned queen of magnesium, to explore the vital role this mineral plays in our health. Over the…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Hydrogen Myths Busted By World’s Leading Scientist | Dr. Tyler LeBaron
On today’s episode of the Evolving Wellness Podcast we are exploring the fascinating world of molecular hydrogen. Today, I sit down with Dr. Tyler Lebaron, the…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Managing Weight Gain, Truths About Hydrogen + Food Temptation | Dr. Sara Pugh PT. 2
Welcome back to the second part of my enlightening conversation with Dr. Sara Pugh. In this episode, cover the benefits of hydrogen, unravel the complexities…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
What To Eat When Traveling + How Traveling Impacts Your Metabolism | Dr. Sara Pugh PT. 1
How does travel and nonnative EMF impact your metabolism and your ability to digest and break down food and nutrients? In this episode, Dr. Sara Pugh and I…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why You Should Stay Off Screens + Inventing A Blue Light Free Computer | Anjan Katta
Welcome to the Evolving Wellness Podcast! I'm passionate about exploring how light impacts our health, from metabolism to hormone balance and beyond. In…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Autoimmune Conditions & Nervous System: The Missing Link with Irene Lyon
What is the correlation between the nervous system, trauma & autoimmune conditions? Irene Lyon is back on the channel to discuss with me! Irene Lyon's 21 Day…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How Artificial Light Can Lead to Infertility, Cancer, & Weight Gain | Dr. Martin Moore-Ede
Have you ever considered how the light you’re exposed to impacts your health? I'm here to uncover the profound effects of light on our biology, from obesity to…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The missing context to keto/carnivore diets according to a PHD - Dr. Sara Pugh
Should people do keto/carnivore year round? What are some labs people should look out for and check when they do keto/carnivore diets? Why do some diets get a…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
A New Perspective on Diabetes, Heart Disease, + Autoimmune Conditions | Dr. Eli Jarrouge
Welcome back to the Evolving Wellness Podcast! I'm thrilled to host Dr. Eli Jarrouge in this episode. As a former practicing doctor whose own health took a…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Losing Weight and Healing Your Relationship with Food: The Surprising Truth No One Tells You!
Sarah Kleiner Wellness and Dr. Sara Pugh discuss weight loss and the nuances and layers involved in the process. They touch on topics such as the importance of…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
What Popular Fitness Fads Get Wrong | Erwan LeCorre
When most people think of exercise they think they need to go to the gym, but today we’re going to talk about movement and functionality in a totally different…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Trauma + Chronic Illness: Discussing the Link | Dr. Bruce Hoffman
Welcome back to the Evolving Wellness Podcast! Today, we're covering the intricate world of treating chronic illness alongside esteemed guest, Dr. Bruce…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sun exposure: Safe or Dangerous?
Safe Sun exposure guide with studies - https://www.sarahkleinerwellness.com/opt-in-quick-guide-to-safe-sun-exposure 50% off metabolism makeover masterclass -…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why She Left A Career In Nursing To Help People | Kiera Lea Wellness
Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Collagen supplements- why I'm not a fan - mini episode
In this episode, the Sarah discusses why she does not recommend collagen powders personally. She emphasizes that this is her personal opinion and encourages…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Healing Lyme With Circadian Biology + Red Light Therapy For Animals | Jackie Jolie
Many of us notice that when we begin our circadian and quantum health practices, our animals follow along. On today’s episode our guest, Jackie Jolie, an…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Q + A Personal Life Updates, CIRS, Weight Loss & Mold
On today’s episode I’m answering a few more of your questions and sharing some updates on my life. I’m covering postpartum weight loss, medications like…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Hidden Link Between Dehydration, Chronic Illness & Low Energy | Jen Isabel Friend
In today’s episode, we're offering a fresh perspective on the body's water network with our guest, Jen Isabel Friend. While many discussions on water focus on…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Q + A Episode: Histamine, Keto, Fertility, + Gut Issues
Welcome to another Evolving Wellness Q&A episode where I answer your questions on everything from the Keto & Carnivore diets to healing acne, fibroids…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Healing Mold Exposure & Metabolism with Circadian & Quantum Biology | Dr. Alexis J Cowan
Welcome back to the Evolving Wellness Podcast! In this episode, we're diving deep into the intersection of circadian and quantum biology with our special…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
An Unconventional Approach to Brain Inflammation: Healing With Hydrogen | Dr. Mark Sherwood
Welcome back to the Evolving Wellness Podcast, my name is Sarah. Join Dr. Mark Sherwood and me as we delve into the holistic approach to health care, bridging…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How to Lose Weight, Menopause, Circadian Rhythm, Nutrition + Optimal Sunlight - Q+A | Solo Episode
Today I am going through a whole bunch of viewer questions, everything from light to circadian glasses, to hormones, to menopause, to nutrition and so much…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Stop Waking Up To Pee + Surprising Bladder Myths | Dr. Kassie Dewitt
What if I told you that waking up to pee in the middle of the night is not necessarily normal and there were things you could do about it? Today I have on…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How Do NNEMFs Impact Our Health? + Risks & Solutions | Nicolas Pineault
Register for the The EMF Health Hazard Summit On this week's episode, we are joined by Nicolas Pineault also know as “The EMF Guy,” to talk all about Non…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Still feeling off from the time change? Why and what to do
Still feeling off from the time change? Why this is a "thing" and what you can do about it! Links mentioned in the video:DST video with Carrie…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How He Healed His Autoimmune Disease w/ Sunlight | Ryan Mitchel Brown
Today we are going to talk about the impact of circadian health, quantum biology and autoimmune conditions. Autoimmune conditions are absolutely exploding…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How to Improve Your Metabolism, Heart Health & Immunity with Breath | Sachin Patel
Did you know that the way you breathe affects your metabolism, your immune system, and your heart health? Sachin Patel joins me today to talk all about breath…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Other Side of Ozempic | Dr. Tyna Moore
Sign up for Dr. Tyna's Ozempic Uncovered Social media and the news are filled with the harmful side effects of Ozempic and weight loss injectables. Today I…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why You Can’t Trust “The Science”: What's Making You Obese, Sick & Infertile | Dr. Anthony Jay
Dr. Anthony Jay joins me today for a discussion on the dangers of the medical industry and the importance of remaining knowledgeable. We explore the impact of…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Re-examining Addiction, ADHD & Autoimmune Conditions through the lens of trauma with Irene Lyon
It's time to look beyond the diagnosis and look at the person! In this chat we go beyond labels & talk about what is happening with the Nervous system, trauma…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Pitfalls of Trying to Heal Your Nervous System Via the Internet | Irene Lyon
Everywhere you look there is a brand new nervous system expert promising to heal you through their work. But we need to remember that there are many ways for…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Uncovering the Root Causes Behind Labels Like ADHD and Autoimmunity with Dr. Ed Caddye
Dr. Ed's Information: IG: @dredcaddyeEmail: ed@dredcaddye.com http://www.dredcaddye.comhttp://www.movedacademy.comhttps://www.movementayahuasca.com/ Discover…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Melatonin: The Overlooked Reproductive Hormone with Nikko Kennedy
Nikko's Website: https://nikkokennedy.com/ If you're feeling the frustration of trying countless fertility treatments and still not seeing results, then you…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How to Transform Your Health in 2024 Beyond Circadian Biology with Carrie Bennett
Health Transformation Summit Sign Up: https://www.sarahkleinerwellness.com/... Do you want to gain a deeper understanding of personalized health practices?…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Nervous system & trauma healing: How to know who to trust? A chat with Irene Lyon
Health transformation summit Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit VIP pass -…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Did living in the US mess up her metabolism? Dr. Sara Pugh
Health Transformation Summit FREE - https://www.sarahkleinerwellness.com/health-transformation-summit Health Transformation Summit - VIP Access (get $2,000…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
From Wheelchair-Bound with Autoimmune Disease to Thriving with Hydrogen Therapy
Greg's Links:Best Hydrogen Machine: www.HolyHydrogen.com CODE: SARAHK Best Water Filter: www.mypurewater.com discount code: uprising144kBest Nutrients…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How He Healed Autoimmune Conditions & Brain Fog with Circadian Biology with Nic Tan
Struggling with his health despite following a healthy lifestyle, Nic Tan made a bold decision to leave his densely populated environment in Singapore for a…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
How Burnout Ended Up Transforming Her Health and Her Life: Ashley Taylor RN
Feeling drained and depleted, many women find themselves on the brink of burnout, desperately seeking a way to reclaim their vitality. But what if I told you…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Harvard Doctor Treats Chronic Pain Without Drugs: Dr. Mauro Zappatera
December Specials - https://www.sarahkleinerwellness.com/holiday Free resources- https://www.sarahkleinerwellness.com/all-free-resources Do you want to find…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Taboo & Controversial Thoughts Around Women’s Health with Dr. Nathan Riley OBGYN
December Specials - https://www.sarahkleinerwellness.com/holiday Free resources- https://www.sarahkleinerwellness.com/all-free-resources Dr. Riley's insights…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Answering Your Questions About Sun, Red Light, Weight Loss, Nutrition and More!
10 Day Leptin Course for $25 only available until December 15 - https://www.sarahkleinerwellness.com/offers/WhWE7YHF December Specials -…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Biggest Health and Fitness Mistakes People Make in the New Year with Coach Rob Jacobs
30% off for Quantum Exercise - https://www.sarahkleinerwellness.com/offers/xpnz4qNp?coupon_code=BLACKFRIDAY30 https://www.instagram.com/robertcjacobs/?hl=en…
- The Evolving Wellness Podcast with Sarah Kleiner Wellness
Why Some Doctors are Actually Sicker Than Their Patients with Dr. Max Gulhane
In the world of medicine, Dr. Max Gulhane's journey took an unexpected turn that forever changed his perspective. His quest for answers about the…